Glaucoma, a leading cause of irreversible blindness India TV
* This article was originally published here
Tuesday, November 30, 2021
Monday, November 29, 2021
Sunday, November 28, 2021
#351: How Diet Culture is Hurting Your Gut and Hormone Function with Sarah Kay Hoffman
Here are the notes for episode #351 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review
In this episode, Noelle and Sarah Kay Hoffman discuss how diet culture is hurting your gut and hormone function.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics!
[05:25] How Diet Culture is Hurting Your Gut and Hormone Function with Sarah Kay Hoffman
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
#325: Fixing Chronic Digestive Problems, IBS, And SIBO For Good With Sarah Kay Hoffman
LMNT
This podcast is sponsored by LMNT! LMNT makes grab and go electrolyte replacement supplementation. You just take an LMNT recharge packet, mix it up with water, and sip! There’s absolutely no sugar, gluten, fillers, artificial ingredients, and it’s paleo friendly.
LMNT’s co-founder is actually Robb Wolf, who we interviewed on episode #311, so you know the ingredients are solid and it’s been well researched and developed.
To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed, all you’ll have to do is pay for shipping. It’s so worth it, and you’ll get to test it out extensively! That’s drinkLMNT.com/wellfed. Click “get yours” and then grab yourself some packets to have on hand!
* This article was originally published here
Saturday, November 27, 2021
Got Leftovers? Try These Meal Suggestions!
Did you end up with extra holiday food? Don’t anything go to waste – try these five healthful and delicious recipes that will make use of abundant leftovers!
Stuffed Potatoes
A staff favorite, we like to add any and all leftover veggies to this versatile recipe!
Barley and Vegetable Soup
Add your leftover, cooked veggies near the end of the cooking process.
Autumn Ingredient Salad
Have leftover roasted vegetables or crudités? Use them in this seasonal salad.
Broccoli Pancakes
Cooked, leftover broccoli will reduce the prep a few steps in these family-pleasing savory pancakes!
Pickled Vegetables
Pre-cut raw veggies can be used to pickle vegetables. Once the pickling is done, this becomes a great holiday gift idea!
The post Got Leftovers? Try These Meal Suggestions! appeared first on DrWeil.com.
* This article was originally published here
Friday, November 26, 2021
Thursday, November 25, 2021
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