9 Best Body Massage Oils For Glowing Skin video.

9 Best Body Massage Oils For Glowing Skin Natural Health Remedies
https://ift.tt/2vML8Px Everyone loves a massage, but aside from just feeling nice, massages can also prove incredibly beneficial to the skin. The right massage oil can not only untangle the knots and tension in your body, but also help to soften the skin, prevent dryness, and create a healthy radiance and inner glow. If you want to give self-massage a go, it isn’t always obvious which massage oil is best for you. In fact, when you’re spoilt for choice when it comes to your options, finding an oil to best suit your skin type is near-impossible. That’s why we’re here to break down our top picks in this video, with 9 of our favourite choices for healthy and glowing skin. No 1 Fractionated coconut oil If you’ve never heard of fractionated coconut oil, it’s essentially normal coconut oil, but contains only the medium-chain triglycerides in the oil. This means that the oil is stickier than the coconut oil you’re probably used to cooking with, which makes it useful for shorter massage strokes to target muscle tension. Fractionated coconut oil is designed to last for a long time and is usually less expensive than other typical massage oils. If you’re bothered about keeping your surroundings as clean as possible, fractionated coconut oil washes out of sheets and doesn’t stain like some massage oils do. It also doesn't have the typical coconut scent, which may or may not be a benefit to you. Keep in mind that you shouldn’t use fractionated coconut oil if you have coconut allergies, and it’s best avoiding also if you have latex allergies. Click here if you would like to purchase it. No 2 Jojoba oil Jojoba oil is commonly used as an ingredient in skin and haircare products for babies, thanks to its kind, gentle formula. Jojoba oil is non-allergenic, will not stain, doesn't clog pores, and unlike most plant oils, does not turn rancid. Contrary to popular belief, it isn’t actually an oil – it’s a wax derived from the seeds of the jojoba plant. Jojoba is thought to have antibacterial properties, with studies finding it capable of killing certain bacteria and fungi that can cause salmonella, an E. coli infection, and candida. In massage, this makes it good for treating certain chronic pain, like backache. If you’re not a regular user of massage oil, jojoba oil is a good choice for you, as it has an extra-long shelf-life and won’t go off quickly. It’s a good carrier oil for other aromatherapy oils, so can easily be mixed with flavours and scents of your choice. It’s very rarely irritating to the skin, and is generally safe for use on all skin types. Click here to purchase. No 3 Sunflower oil You might be more familiar with sunflower oil in your frying pan, but its uses are far more than culinary. It’s a fairly light oil that won’t leave your skin feeling too greasy after a massage, and is packed full of an essential fatty acid called linoleic acid, which we need for healthy skin. As we get older, we lose our natural levels of linoleic acid in the skin, and massaging frequently with sunflower oil Sunflower oil is also rich in vitamin A and vitamin E, both of which help are essential for maintaining skin health. These vitamins act as antioxidants, repairing damaged skin cells eliminating harmful bacteria. It can be easily absorbed in the skin without blocking the pores, making it ideal for massage. It’s worth being aware that sunflower oil doesn’t have such a long shelf life, and can go off fairly quickly once it’s out of a sealed container. It’s best to buy smaller amounts of the oil and store it away in a dark location if you’re not planning to use it often. Some people have found that adding vitamin E drops to the oil can help it to last longer. Click here to purchase. No 4 Almond oil It’s less commonly used in cooking because it tends to cost more than most other oils, but almond oil is particularly popular in the spa setting because of its numerous massage benefits. Almond oil is pale yellow in colour, and is good for easily gliding over the skin. It’s fairly absorbent, but not enough that you’ll need to continuously reapply it. Jam-packed with nutrients, almond oil is one of the best oils for your skin. It’s a good source of vitamin E, an antioxidant that can keep skin cells healthy, protecting your skin from UV radiation damage and giving it a smooth, soft, and supple feel. Almond oil doesn’t usually irritate skin, but if you have a nut allergy, it’s best staying well away just in case. Keep in mind that this oil is particularly bad for staining, and doesn’t wash off sheets as easily as other oils. Click here to purchase. No 5 Apricot kernel oil Prepare to do a bit of Google searching, because chances are, you’ve never heard of apricot kernel oil. This unique substance is, unsurprisingly, derived from compressed apricot kernels. The oil is similar in texture to peach oil and almond oil, and cleverly represents the sebum produced by our own skin, which helps skin

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