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Wednesday, September 30, 2020
How Waking Up Later Affects Your Health Video.
At what hour do you go to sleep every night? Are you still awake after 10 P.M? Did you know that the hour you go to bed can affect your health? That's what you will learn in today's video. Do you suffer from fatigue, acne, hair loss, depression, anxiety, and liver and stomach issues? To be healthy, you need to care about your meals and workout routines but also learn how to respect your body and its functions! Did you know that the time you go to sleep is essential to keep your hormones balanced and with adequate levels of production? Besides keeping our body functioning correctly, the biological clock, controlled by the circadian cycle, has specific times for the organs to work and execute their functions. Did you know that? The bad news is that when you don't sleep or eat well, your cortisol levels increase, even if you are not going through anything stressful at the moment. Cortisol is what runs our circadian cycle. Recently on the channel, we talked about the benefits of melatonin. Have you watched the video yet? The regular practice of exercises, good eating habits, and a good night's sleep are the way to reach the balance needed. If you notice any of these symptoms, seek professional help, such as an endocrinologist or nutritionist, to guide you in the process. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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COVID FALL SURGE NEWS: 5 Tips for Surviving COVID 19 this FALL video.
Mobile UV Air Filter Unit https://shrsl.com/289fp SinkBlink20: https://amzn.to/2FzDo8y Fire Brew ACV Shot: https://bit.ly/2FBOZ6x Sovereign Labs Colostrum: https://ift.tt/2DZlviB The best toxin free COVID cleaning supply for home, work, school and cars: FORCE OF NATURE: http://bit.ly/357jetB Aug force of nature coupon: $15 OFF + Free shipping on starter kits & bundles with : LOVE2SAVE Grab my FREE Anti-Viral Covid Checklist: http://bit.ly/2vA5882 Shop anti-virals and immune boosters here: http://bit.ly/2TIiUxm Get 10% off with ALL orders Research: Topical Pain Relief Creams/Serums: http://bit.ly/2t6F2aY C-B-D: https://bit.ly/2XJda9r 20% off with code MELISSA C B D COVID 19 Symptom Monitoring Tools: Pulse Ox: https://amzn.to/3fsCO92 AliveCor KardiaMobile Personal EKG | FDA-Cleared | Detects AFib : https://amzn.to/3eoiCEe Polar H10 Heart Rate Monitor Chest Strap - ANT + Bluetooth, ECG/EKG - Waterproof HR Sensor for Men and Women : https://amzn.to/2ZlEZpk Blood Pressure Monitor, Automatic BP Monitor Irregular Heart Beat Detection Cuff with Large Display Screen Support Charging Supply for Home Use: https://amzn.to/3gUSRgl Blood Pressure Cuff: https://amzn.to/2ZluXoi My fave face mask to wear out and about: https://shrsl.com/2761a Reusable Cotton with Adjustable Nose (love this!) https://shrsl.com/2761a N95 Masks: https://shrsl.com/2d3yb - Get 10% off with code: NHR10OFF Masks & Medical Supplies: http://shrsl.com/2d468 Face Shields: https://amzn.to/3iigVLH Grab Cloth Face Masks for Kids (Etsy) http://shrsl.com/2d3y8 Non Surgical Face Masks for Kids https://amzn.to/2VGwAKZ BUY UVC units: Grab these UVC disinfection lights at DealExtreme: https://bit.ly/2BOq39O HOME Care: USB Aromatherapy Diffusers http://bit.ly/357jetB Office/Desk Aromatherapy Diffusers https://amzn.to/2UbsHMD Shop an assortment of UV Sanitizers: http://shrsl.com/29bfr Mobile UV Air Filter Unit https://shrsl.com/289fp Buy My Keep Calm & Social Distance: http://shrsl.com/28get Grab my Toilet Paper Earrings: http://shrsl.com/29483 Buy my Quarantine Queen Tank: http://shrsl.com/27zjl Buy my Caffeine & Quarantine Mug: http://shrsl.com/27shn Buy My Social Distancing Expert Top: https://shrsl.com/27blm Grab my Peace Love & Sanitize Top http://shrsl.com/27usg Grab my Namaste 6 FT Away shirt: https://shrsl.com/27bli ~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth Email us: support@NaturalHealthResources.com Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: https://ift.tt/2LQMRck) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance.
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Erin Andrews Shares The 'Essential' Groceries She's Never Without | Fridge Tours | Women's Health video.
Sportscaster Erin Andrews invites us into her home for a look at what's in her fridge! With her own busy schedule of covering sports and her husband Jarret Stoll's travel as an NHL player, the couple is away much of the time, which makes it difficult to keep the refrigerator stocked. Erin walks us through the "bare essentials" that she always keeps on hand to make sure they're prepared for meals when they do get to be home together — plus a few must-have treats, like wine and lots and lots of cheese! Check out WEAR, Erin's line of NFL, NBA and NCAA apparel: https://ift.tt/3n3jIdW Watch more FRIDGE TOURS: https://www.youtube.com/watch?v=NIBru2f7mo0&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=6 More Women's Health: Instagram: https://ift.tt/2afxJn4 Facebook: https://ift.tt/2eq5kgv Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: https://ift.tt/3gCLZED
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Your Food Supply Is Willfully Engineered To Make You Fat And Diabetic For The Sake Of Corporate video.
Your Food Supply Is Willfully Engineered To Make You Fat And Diabetic For The Sake Of Corporate with Pamela A, Popper, Ph.D., Milton Mills, M.D., Garth Davis, M.D., David Katz, M.D., Brenda Davis, R.D., Joel K. Kahn, M.D., Connect with The Real Truth About Health: https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth https://www.youtube.com/c/TheRealTruthAboutHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw"
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The Role of Epigenetics in the Obesity Epidemic video.
Amazingly, a baby born to an obese surrogate mother with a skinny biological mom may harbor a greater risk of becoming obese than a baby from a big biological mom born to a slim surrogate. Subscribe to NutritionFacts.org's free newsletter to receive our fasting infographic that covers the latest research on the risks and benefits of different types of fasting: https://ift.tt/2r5qova. A few weeks ago, I had a video about The Best Diet for Weight Loss & Disease Prevention (https://ift.tt/3k3ZY7w). But what triggered the whole obesity epidemic? It’s a multitude of factors, and I covered many of them in my 11-video series on the epidemic: • The Role of Diet vs. Exercise in the Obesity Epidemic (https://ift.tt/2JAW1Hf) • The Role of Genes in the Obesity Epidemic (https://ift.tt/2R2JwZl) • The Thrifty Gene Theory: Survival of the Fattest (https://ift.tt/2wSICYv) • Cut the Calorie-Rich-And-Processed Foods (https://ift.tt/3dNSrra) • The Role of Processed Foods in the Obesity Epidemic (https://ift.tt/3aBfraW) • The Role of Taxpayer Subsidies in the Obesity Epidemic (https://ift.tt/340ISAR) • The Role of Marketing in the Obesity Epidemic (https://ift.tt/3azRwsB) • The Role of Food Advertisements in the Obesity Epidemic (https://ift.tt/3bIt9ZP) • The Role of Personal Responsibility in the Obesity Epidemic (https://ift.tt/3bItawR) • The Role of Corporate Influence in the Obesity Epidemic (https://ift.tt/2WZjVnV) • The Role of the Toxic Food Environment in the Obesity Epidemic (https://ift.tt/340mc3L) There are other ways by which we are what our moms ate: • Heart Disease May Start in the Womb (https://ift.tt/3n70XGo) • Maternal Diet May Affect Stress Responses in Children (https://ift.tt/2AXQSEf) • The Effect of Animal Protein on Stress Hormones, Testosterone, and Pregnancy (https://ift.tt/2zX9K44) Have a question about this video? Leave it in the comment section at https://ift.tt/2ELJty5 and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/2GrIp2I. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://ift.tt/37cX8Y7 https://ift.tt/2oxBBX6 • Subscribe: https://ift.tt/2r5qova • Donate: https://ift.tt/2Bga6pc • Podcast : https://ift.tt/2pKsyCj • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: https://ift.tt/32Movs5 • Books (including the NEW How Not to Diet Cookbook): https://ift.tt/3cidm5k • Shop: https://drgreger.org
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Tuesday, September 29, 2020
10 Foods To Eat For A Healthy Kidney Video.
Have you ever felt an unbearable pain in your lumbar? Did you know that it might be a sign of kidney stones? Some women say even that the pain of a stone moving is as painful as childbirth. Can you imagine it? When a kidney stone moves to the bladder or through the urethra, it is common to feel a sharp, unilateral pain in the lumbar that radiates to the lower abdomen. Besides pain, some other symptoms can also be signals that you have kidney stones. If you want to learn about these signs, check the video at the end of this one. Did you know that the kidneys are one of our most important organs? They maintain the general functioning of the body and protect us from many illnesses by eliminating unnecessary residues through urine. Any illnesses related to the kidneys have the potential to be serious. Some healthier habits are necessary if you want to avoid complications, starting with what you eat. A diet rich in antioxidants is essential to keep your kidneys working as they help neutralize free radicals and protect the body against inflammations. Watch the video to learn about what are the best kidney-friendly foods! Eating 5 or 6 meals a day can help your kidneys, as well as reducing your salt and sugar intake, avoiding alcohol and soda, and maintaining a healthy weight. When in doubt, talk to a health professional to help you. If you already had kidney stones, share with us what you did and which foods you ate to take care of the issue. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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17 Powerful Health Benefits of Beets ( BEETROOT CURES FOR THE BODY) video.
Beets are a root vegetable that slightly resemble turnips. They typically have a rough outer skin that covers their root, which is attached to their long green stem and leaves. Early evidence shows that beet greens were used for food, while the roots had medicinal uses. Some peoples also used the greens to heal wounds. Though they’re best known for their deep red colour, beets actually come in several shades. Most stores stock red beets, so you may have to go to the farmer’s market or specialty foods store to find less common types. When it comes to beets, opinions are fiercely divided. Some people love them, and others loathe them. If you’ve ruled beets out, this video might just convince you to give them a second chance. Stay tuned for some of the biggest health benefits of beets, including beetroot juice and leaves. 1. They Can Lower Blood Pressure The nitrate content of beets is converted to nitric oxide, which helps improve blood flow. This is beneficial on the cardiovascular system and helps reduce blood pressure. Participants in one study found that within 6 hours of drinking beet juice, their blood pressure levels were significantly lower. Another study found that drinking a glass of beet juice lowered systolic blood pressure by an average of 4 to 5 points. It’s thought that nitric oxide dilates blood vessels, improves flow of blood and lowers blood pressure. 2. They Can Make You a Better Athlete The nitrates in beets improve blood flow, which helps move oxygen throughout your body. Endurance athletes often drink beetroot juice to improve performance. Better oxygen flow means that the athlete’s heart and lungs don’t have to work so hard during exercise, allowing them to perform vigorous activity for longer. Beets can also increase time-to-exhaustion in athletes. In other words, drinking beet juice before exercise seems to prevent fatigue and muscle exhaustion. It’s not clear whether this is because muscle damage lessens or because repair is enhanced, but either way, the results are positive. Studies suggest that beetroot juice should be consumed within 90 minutes of starting athletics for the best outcomes. 3. They Can Reduce Inflammation in Your Body The betalain in beets can reduce inflammation, which researchers theorize is partially due to its ability to interfere with the inflammatory signalling process. The anti-inflammatory effects of betalain are so promising that some researchers believe beetroot extract supplements could rival the benefits of certain synthetic drugs. 4. They Can Improve Your Digestive Health Beets are high in fibre, which is good for your gut. The fibre in beets resists digestion in the stomach and small intestine and travels intact into the colon, where health-promoting gut bacteria ferment it and use it for food. The fibre also provides roughage that moves food through your intestines. Eating enough fibre protects against constipation, haemorrhoids, colon cancer, acid reflux, ulcers and obesity. 5. They Are Good for Your Brain Many cognitive diseases appear to be triggered by an interruption in nitric oxide pathways. It makes sense then that nitrates in beets can help improve brain function by increasing oxygen flow. One recent study demonstrated the ability of beet juice to improve blood flow to the brain during exercise. None of the participants regularly exercised, and all were on blood pressure medication. They were asked to exercise for 50 minutes, three times per week for six weeks, on a treadmill. Half drank high-nitrate beet juice concentrate before exercise, and half drank an identically flavoured and coloured placebo drink with almost zero nitrates. Those who consumed the beet juice drink showed improved function in the areas of the brain related to motor control, emotion, and cognition, compared to those in the placebo group. 6. They Have Cancer-Fighting Properties Beets are known to have antioxidant properties, which protect cells from free radicals. Most specifically, the betanin in beets has been studied for its ability to protect against cancer. Some researchers even see the potential for beet extracts for use in chemotherapy. Of course, we don’t have to wait until cancer strikes to start taking advantage of the cancer-fighting properties of beets. 7. They Boost Your Immunity Beets are high in zinc, copper, and vitamins A and C — all nutrients known to boost immunity. Vitamin A increases antibody production and stimulates your white blood cells, which help ward off infections. Beets also contain iron, which is needed to carry oxygen throughout your body, keep your cells strong, and enhance immune defence. 8. They Can Boost Your Libido The use of beets as an aphrodisiac dates back to the time of the Romans, who attributed the beauty and allure of Aphrodite, the goddess of love, to her insatiable appetite for beets. Beets are rich in the mineral boron,
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Scotty Sire Shows His Gym & Fridge | Gym & Fridge | Men's Health video.
YouTube star Scotty Sire takes us into his home to check out his gym with his roommate Jay Boice, then shows us what's in his fridge. Watch more Men's Health 'Gym & Fridge' videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U MEN'S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ Men'$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF Men's Health Official Site: https://ift.tt/1KL0WAV Men's Health on Facebook: https://ift.tt/1PzMkG6 Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://ift.tt/2mKDCvC Men's Health on Pinterest: https://ift.tt/1WIw9bk #ScottySire #GymAndFridge
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Ticks And Lyme Disease Are Expanding Their Footprint Near You - By Author Mary Beth Pfeiffer video.
Ticks And Lyme Disease Are Expanding Their Footprint Near You - By Author Mary Beth Pfeiffer Mary Beth Pfeiffer, author of Lyme: The First Epidemic of Climate Change, has been an award-winning investigative journalist for three decades. A reporter who has specialized in social justice, environmental and health issues, she is also author of Crazy in America: The Hidden Tragedy of Our Criminalized Mentally Ill. The book is a critically acclaimed look at treatment of the mentally ill in prisons and jails in the United States. Pfeiffer’s reporting for the Poughkeepsie Journal drew national attention in 2001 when she documented the suicides of mentally ill inmates in round-the-clock solitary confinement. As a 2004-2005 Soros Justice Media Fellow, she found systemic abuse in lockups across the nation, where people with bipolar disorder and schizophrenia were subjected to psychologically torturous isolation. Her October 2004 article in the New York Times Magazine, about the suicide of a 21-year-old mentally ill woman in solitary confinement, became the genesis of Crazy in America. Connect with The Real Truth About Health: https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth https://www.youtube.com/c/TheRealTruthAboutHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw"
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Monday, September 28, 2020
How To Remove Warts at Home Using Lemon Juice Video.
Do you have any warts? Many people suffer because of them, even though they are harmless and painless. Today you will learn how to use lemon to remove any warts that may annoy you! When they are in hidden places, we don't care about them. But, when you have a wart on your face, it is hard not to pay attention to it. Warts are caused by the HPV, human papillomavirus, which enters the body through scratches or cuts on our skin. Of course, there are many medicaments to remove warts. But, did you know that some natural, homemade medicines can also help? Today, we will show you some medicines with lemon that are very efficient to remove warts at home. Lemon is an amazing medicine for warts, but you need to know the right way of using it. Lemon destroys the cells of the tissue and eliminates warts thanks to the citric acid. Lemon juice Lemon juice is rich in citric acid, as we mentioned before, and it helps eliminate dead cells and dry warts. Lemon and vinegar Apple cider vinegar and lemon are acids, which is why they work so well to remove warts. Garlic and lemon This powerful combination is one of the most used natural antibiotics and antifungals to remove warts from the skin. Both ingredients have substances that help destroy and inhibit the growth of many fungi, viruses, and bacteria. They also don't have any side-effects. Attention: It is important to remember that during any treatments with lemon, you must refrain from sun exposure to avoid burns in the area where you applied the lemon. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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18 Powerful Home Remedies For Reducing Water Retention in The Body video.
Did you know that the human body consists of approximately 60% water? Water is vital in helping us to function properly and is largely responsible for dissolving nutrients and eliminating waste. When we fail to eliminate excess water, it’ known as water retention. When your water retention isn’t the result of a serious medical condition, the discomfort can be relieved quickly and easily. Here are some signs of water retention to look out for. 1. Swelling of extremities The most obvious sign of water retention is the swelling of your extremities, i.e., your hands and feet. You may also have swollen ankles or lower legs, as well as your stomach. 2. Difficulty to lose weight Another indication of water retention is difficulty to lose weight despite diet efforts. You may have also experienced unexplained weight gain over a short period of time. 3. Thumb press leaves an indentation One way to find out if you’re retaining water to gently press your foot, ankle or calf with your thumb. If you’re suffering from water retention, an indentation will show on your skin. 4. Additional symptoms Carpal tunnel syndrome, morning stiffness and headaches may accompany the swelling caused by water retention. Water retention can also be mistaken for premenstrual syndrome or make existing premenstrual syndrome worse. It’s possible to retain up to 5 pounds of water weight, most of which is stored in the fluid that surrounds the cells throughout the body. Overweight people tend to retain more water because they consume more calories and as a result, tend to consume higher amounts of sodium which greatly contributes to water retention. If you’re looking for natural ways to get rid of water retention, stay right here! We’ll be covering them all in this video. 1. Lower your salt intake When you have too much sodium in your body, that’s when you hold on to fluid retention. So the first point of action is to reduce your salt intake. Instead of adding table salt to your food, try using different herbs and spices to add flavour instead. Cutting back on processed and packaged foods will help too, since those are often loaded with sodium. 2. Reduce your stress levels As if you needed another reason to lock yourself in the bathroom and run a bubble bath: excess stress can cause water retention. When you’re stressed out, your adrenal glands secrete more aldosterone hormone, which tells your body to hold onto fluid. 3. Drink more water Although it may seem a little counterintuitive, you actually need to increase your water intake to 1.5 to 2 litres a day. We need those fluids to drain the excess salt and help our bodies to cleanse. If you’re not a big water lover, you can also sip on other healthy cleansing fluids like herbal tea. 4. Limit foods you’re sensitive to Unlike a food allergy, which produces an immediate reaction, a food sensitivity has a delayed effect. It could be a few hours or even days before you have an inflammatory response and that inflammation will then trigger your body to hold onto extra fluid. The solution: Identify what foods you’re sensitive to and cut them out. You can do an elimination diet and stop consuming some of the culprits that could be behind the inflammation and water retention, like dairy and gluten, which tend to be the most common.
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5 Reasons To Consider Cupping
Cupping is a 2,500-year-old Traditional Chinese Medicine (TCM) technique. TCM is a healing system of Eastern medicine that incorporates therapies that are in some cases millennia older. In addition to treating illness, TCM focuses on strengthening the body’s defenses and enhancing its capacity for healing and maintaining health.
Cupping is one of TCM’s practices and involves placing special cups filled with heated air on painful areas of the body. As the cups cool, the volume of air within them shrinks, creating suction on the skin that increases blood flow to the area. It can be used to:
- Relieve aches and pains
- Address respiratory problems
- Ease coughs and wheezing
- Improve circulation
- Minimize menstrual symptoms
Cupping can leave bruises that can take a week or more to fade. Sessions should be done by a licensed acupuncturist, and typically last 10 to 15 minutes. Once the marks from the previous session have disappeared, treatment can be repeated. Like most therapies, it is not for everyone. Speak with your doctor first if you suffer from bleeding concerns or take aspirin daily. If you are suffering from any of the above conditions, consider giving cupping a try to see if it helps.
The post 5 Reasons To Consider Cupping appeared first on DrWeil.com.
* This article was originally published here
COVID NEWS: Best Air Ventilation Tips for Cleaner Healthier Air Quality video.
Air Quality is everything when it comes to keeping homes and our offices, schools and medical centers clean and clear of viral and bacterial air particulates. Learn how to get cleaner healthier air quality. Mobile UV Air Filter Unit https://shrsl.com/289fp SinkBlink20: https://amzn.to/2FzDo8y Fire Brew ACV Shot: https://bit.ly/2FBOZ6x Sovereign Labs Colostrum: https://ift.tt/2DZlviB The best toxin free COVID cleaning supply for home, work, school and cars: FORCE OF NATURE: http://bit.ly/357jetB Aug force of nature coupon: $15 OFF + Free shipping on starter kits & bundles with : LOVE2SAVE Grab my FREE Anti-Viral Covid Checklist: http://bit.ly/2vA5882 Shop anti-virals and immune boosters here: http://bit.ly/2TIiUxm Get 10% off with ALL orders Research: Topical Pain Relief Creams/Serums: http://bit.ly/2t6F2aY C-B-D: https://bit.ly/2XJda9r 20% off with code MELISSA C B D COVID 19 Symptom Monitoring Tools: Pulse Ox: https://amzn.to/3fsCO92 AliveCor KardiaMobile Personal EKG | FDA-Cleared | Detects AFib : https://amzn.to/3eoiCEe Polar H10 Heart Rate Monitor Chest Strap - ANT + Bluetooth, ECG/EKG - Waterproof HR Sensor for Men and Women : https://amzn.to/2ZlEZpk Blood Pressure Monitor, Automatic BP Monitor Irregular Heart Beat Detection Cuff with Large Display Screen Support Charging Supply for Home Use: https://amzn.to/3gUSRgl Blood Pressure Cuff: https://amzn.to/2ZluXoi My fave face mask to wear out and about: https://shrsl.com/2761a Reusable Cotton with Adjustable Nose (love this!) https://shrsl.com/2761a N95 Masks: https://shrsl.com/2d3yb - Get 10% off with code: NHR10OFF Masks & Medical Supplies: http://shrsl.com/2d468 Face Shields: https://amzn.to/3iigVLH Grab Cloth Face Masks for Kids (Etsy) http://shrsl.com/2d3y8 Non Surgical Face Masks for Kids https://amzn.to/2VGwAKZ BUY UVC units: Grab these UVC disinfection lights at DealExtreme: https://bit.ly/2BOq39O HOME Care: USB Aromatherapy Diffusers http://bit.ly/357jetB Office/Desk Aromatherapy Diffusers https://amzn.to/2UbsHMD Shop an assortment of UV Sanitizers: http://shrsl.com/29bfr Mobile UV Air Filter Unit https://shrsl.com/289fp Buy My Keep Calm & Social Distance: http://shrsl.com/28get Grab my Toilet Paper Earrings: http://shrsl.com/29483 Buy my Quarantine Queen Tank: http://shrsl.com/27zjl Buy my Caffeine & Quarantine Mug: http://shrsl.com/27shn Buy My Social Distancing Expert Top: https://shrsl.com/27blm Grab my Peace Love & Sanitize Top http://shrsl.com/27usg Grab my Namaste 6 FT Away shirt: https://shrsl.com/27bli ~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth Email us: support@NaturalHealthResources.com Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: https://ift.tt/2LQMRck) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance.
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Determining The Healthiest Diet Is Harder Than You Think - By Author David Katz video.
Determining The Healthiest Diet Is Harder Than You Think - By Author David Katz David L. Katz, MD, MPH, FACPM, FACP, FACLM is the founding director (1998) of Yale University’s Yale-Griffin Prevention Research Center, Past-President of the American College of Lifestyle Medicine, and Founder/President of the True Health Initiative. Katz earned his BA degree from Dartmouth College (1984); his MD from the Albert Einstein College of Medicine (1988); and his MPH from the Yale University School of Public Health (1993). He is the founder (2016) and CEO of Diet ID™, an innovative, scientifically-validated, image-based tool, powered by Diet Quality Photo Navigation, that helps improve diet and healthy behaviors. The tool is being used by doctors, nutritionists, food companies and wellness organizations. The recipient of many awards for his contributions to public health, Dr. Katz has received three honorary doctorates. He holds 5 US patents, with others pending. He invented the research method known as “evidence mapping” and is the principal inventor of the Overall Nutritional Quality Index (ONQI™) algorithm. In 2018, Dr. Katz was selected as the new Chair for the annual Art & Science of Health Promotion conference. He was nominated for the 2019 James Beard Foundation Journalism award in Health and Wellness. He has authored roughly 200 peer-reviewed publications, many hundreds of health columns both on-line and in print, and 16 books to date including leading textbooks in both nutrition and preventive medicine. Dr. Katz is recognized globally for expertise in nutrition, weight management and the prevention of chronic disease. He reaches a social media following of nearly one million. Connect with The Real Truth About Health: https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth https://www.youtube.com/c/TheRealTruthAboutHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw"
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Sunday, September 27, 2020
What Is Causing You to Have Nasal Congestion or Cough at Night? Video.
Have you ever noticed that many diseases and discomforts get worse at night? Parents and people who get sick easily already know that, at night, things are always more intense. Isn't it true? But do you know why it happens? Many intertwined factors cause this, starting with the circadian rhythm. Hormone levels, such as the stress hormone (cortisol), change during the night, and that affects the airways. After midnight, the breathing slows down, which results in less efficient transfer of oxygen in blood flow and the elimination of carbon dioxide by the lungs. Isn't it interesting? Also, the action of anti-inflammatory mediators is reduced without sunlight, which facilitates the release of the inflammatory response. This is why fevers and pains get worse at night. Now that we understand the general aspect of "night worsening," watch the video to see some specific symptoms and why they get worse. Asthma Cold Nasal congestion Bronchitis Remember that to sleep comfortably, the bedroom should be neither too hot nor too cold. The ideal temperature for a good night of sleep is between 60 to 69 F. The humidity levels should be around 40 to 60%. Practicing some breathing exercises may help you sleep better. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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What The Frightening Implications Of Wireless Radiation Could Mean For You - By Author Devra Davis video.
What The Frightening Implications Of Wireless Radiation Could Mean For You - By Author Devra Davis Devra Davis, PhD MPH, is President of the Environmental Health Trust, a non-profit scientific and policy think tank. Currently Visiting Professor at The Hebrew University Hadassah Medical School and Ondokuz Mayis University Medical School, she was founding director of the Board on Environmental Studies and Toxicology of the U.S. National Research Council (NAS) and Founding Director, Center for Environmental Oncology, University of Pittsburgh Cancer Institute. Among the NAS reports she directed were those advising that tobacco smoke be removed from airplanes and the environments of young children. President Clinton appointed Dr. Davis to the newly established Chemical Safety and Hazard Investigation Board in 1994 and she is a former advisor to the United Nations Development Program, the World Health Organization and the U.S. Assistant Secretary for Health in the Department of Health and Human Services. Her book When Smoke Ran Like Water was designated a National Book Award Finalist and her most recent book, Disconnect, selected by TIME magazine as a top pick in 2010, received the Silver Medal from Nautilus Books for courageous investigation for the paperback edition in 2013. The Secret History of the War on Cancer was a top pick by Newsweek that influenced national cancer policy by the Cancer Association of South Africa, and is being used at major schools of public health, including Harvard, Emory, and Tulane University. Connect with The Real Truth About Health: https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth https://www.youtube.com/c/TheRealTruthAboutHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw"
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Saturday, September 26, 2020
Crisis Point: Teens increasingly turn to Safe2Tell for suicide, mental health emergencies. But Colorado doesn’t track what happens next. - Loveland Reporter-Herald
3 Ways To Treat Erectile Dysfunction Without Medications Video.
Do you suffer from impotence? If you do, don't worry. Some natural medicines can help you. In today's video, you will learn about three homemade, natural medicines to treat impotence. When a man can't get or maintain a satisfactory erection for sexual intercourse, he may suffer from erectile dysfunction, also known as impotence. And, contrary to what many people think, this is a common health issue. According to the Massachusetts Aging Study, it is estimated that half of all men have suffered from erectile dysfunction at some point in their lives. The causes of erectile dysfunction are diverse and classified into two categories: physical and emotional (psychological). If you had it at some point in your life and are bothered by it, our first suggestion is that you schedule a visit to a urologist. The doctor will identify the cause and recommend the best treatment for your case. But, until you talk to your doctor, these homemade medicines can help you naturally treat your impotence. Tribulus terrestris tea Tribulus terrestris, also known as puncturevine, has properties that increase testosterone production. It is used to treat impotence and also elevates sexual appetite. Korean ginseng and maca root tea Korean ginseng, also known for its scientific name Panax ginseng, is a plant that improves energy and sexual stimuli. It also seems to affect the corpus cavernosum of the penis. It facilitates blood flow and, thus, a satisfactory erection. Catuaba root tea Anemopaegma arvense, whose popular name is Catuaba, is a plant native to the Brazilian Cerrado vegetation. It is used to increase libido and improve male sexual performance. Sexual impotence can be treated with medications prescribed by a doctor or hormonal replacement therapy. If the causes are psychological, with the help of a psychiatrist or psychologist. Try these teas and then share your experience with us. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Are Doctors Fighting The Cause Of Obesity Or Just The Symptoms? - By Author Garth Davis video.
Are Doctors Fighting The Cause Of Obesity Or Just The Symptoms? - By Author Garth Davis Garth Davis, MD, is the medical director of the Davis Clinic at the Methodist Hospital in Houston, Texas, and starred on the hit TLC show Big Medicine. He is certified by the American Board of Surgery and is a Fellow of the American College of Surgeons and a Fellow of the American Society for Metabolic and Bariatric Surgery. Dr. Davis also competes in marathons and Ironman triathlons and is the author of Proteinaholic. Connect with The Real Truth About Health: https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth https://www.youtube.com/c/TheRealTruthAboutHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw"
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Friday, September 25, 2020
Lack of Melatonin Can Make You Hungry and Fat Video.
Have you ever heard about melatonin? Have you ever used melatonin to help you sleep better, or know someone who tried it? Melatonin is a hormone naturally produced by the body and whose main function is to regulate the circadian cycle. Besides that, melatonin also promotes the good functioning of the body and acts as an antioxidant. Interesting, isn't it? Melatonin is produced by the pineal gland, which is only active at night, naturally inducing sleep. Because of that, it is important to avoid light, sounds, or aromatic stimuli that may accelerate metabolism and reduce melatonin production near the time to sleep. Usually, melatonin production reduces as we age, which is why sleep disturbances are more frequent in adults and the elderly. Besides helping with sleep and having antioxidant action, melatonin also improves seasonal depression, reduces stomach acid, prevents cancer, helps with polycystic ovary syndrome, treats migraines, improves the response to chemotherapy, and prevents baldness and hair loss. Isn't it incredible? However, many people also say that melatonin helps with weight loss, while others believe that it may increase brown fat. Did you know? Watch the video to learn more about melatonin and how it can help you burn fat! ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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T.I Shows His Gym & Fridge | Gym & Fridge | Men's Health video.
T.I. turns 40 today and in celebration of being shredded at 40, he opens up his Los Angeles "art" home and shows us what he keeps in his fridge and his personal gym. Watch more Men's Health Gym & Fridge HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF You can also watch T.I's new music video today for "Ring" featuring Young Thug. It's a birthday celebration! SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U MEN'S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ Men'$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF Men's Health Official Site: https://ift.tt/1KL0WAV Men's Health on Facebook: https://ift.tt/1PzMkG6 Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://ift.tt/2mKDCvC Men's Health on Pinterest: https://ift.tt/1WIw9bk #MensHealth #TI #Gym&Fridge
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How to Prevent and Treat An Upper Respiratory Infection Naturally video.
If you are dealing with sinus congestion, plugged clogged ears and a sore throat with swollen tonsilts these 10 natural remedies to address and treat an upper respiratory infection, sinus infection, strep throat or even symptoms of COVID will greatly assist in your recovery. Prevention and treatment are critical and natural remedies like those detailed in today's video have helped hundreds of my patients who have frequent and chronic ear nose and throat infection. If you are seeking Natural Ways to Treat Upper Respiratory Infections watch this video! 10 Ways to Treat and Heal Upper Respiratory Infections (Viral & Bacterial) Naturally 1. Saline Nasal Spray https://amzn.to/2FXSOmY 2. Neti Pot https://bit.ly/3i3hXtt Neti Wash drops https://bit.ly/3cxKlCN 3. Himalayan Salt https://amzn.to/3036d4b 4. Xlear Nasal Spray https://amzn.to/332qUza 5. Nasal Inhaler https://amzn.to/33TKJb0 6. Guru Nanda Aromatherapy Immunity Blend https://shrsl.com/29874 7. Oral Probioitic https://amzn.to/2G5JPjB 8. Xylitol Gum https://amzn.to/365NUiw 9. Fire Brew Apple Cider Vinegar. https://bit.ly/2FBOZ6x 10. Sovereign Labs Bioidentical PolyPeptides Spray/Caps. https://bit.ly/3kMSg25 BONUS: SinkBlink20 https://amzn.to/36aPz6r Shop anti-virals and immune boosters here: http://bit.ly/2TIiUxm Get 10% off with ALL orders Grab my FREE Anti-Viral Covid Checklist: http://bit.ly/2vA5882 Research: PLOS Medicine: https://ift.tt/3mKYeCj https://ift.tt/32Wlw0o Useful COVID 19 Symptom Monitoring Tools That I Recommend: Pulse Ox: https://amzn.to/3fsCO92 AliveCor KardiaMobile Personal EKG | FDA-Cleared | Detects AFib : https://amzn.to/3eoiCEe Polar H10 Heart Rate Monitor Chest Strap - ANT + Bluetooth, ECG/EKG - Waterproof HR Sensor for Men and Women : https://amzn.to/2ZlEZpk Blood Pressure Monitor, Automatic BP Monitor Irregular Heart Beat Detection Cuff with Large Display Screen Support Charging Supply for Home Use: https://amzn.to/3gUSRgl Blood Pressure Cuff: https://amzn.to/2ZluXoi My fave face mask to wear out and about: https://shrsl.com/2761a Reusable Cotton with Adjustable Nose (love this!) https://shrsl.com/2761a N95 Masks: https://shrsl.com/2d3yb - Get 10% off with code: NHR10OFF Masks & Medical Supplies: http://shrsl.com/2d468 Face Shields: https://amzn.to/3iigVLH Grab Cloth Face Masks for Kids (Etsy) http://shrsl.com/2d3y8 Non Surgical Face Masks for Kids https://amzn.to/2VGwAKZ BUY UVC units: Grab these UVC disinfection lights at DealExtreme: https://bit.ly/2BOq39O HOME Care to Reduce Sinus Infections & Allergies: USB Aromatherapy Diffusers http://bit.ly/357jetB Office/Desk Aromatherapy Diffusers https://amzn.to/2UbsHMD Shop an assortment of UV Sanitizers: http://shrsl.com/29bfr Mobile UV Air Filter Unit https://shrsl.com/289fp ~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth Email us: support@NaturalHealthResources.com Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: https://ift.tt/2LQMRck) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance.
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The Single Biggest Threat To Human Health Ever - By Author Dahr Jamail video.
The Single Biggest Threat To Human Health Ever - By Author Dahr Jamail Dahr Jamail, a Truthout staff reporter, is the author of The End of Ice: Bearing Witness and Finding Meaning in the Path of Climate Disruption (The New Press, 2019), The Will to Resist: Soldiers Who Refuse to Fight in Iraq and Afghanistan (Haymarket Books, 2009), and Beyond the Green Zone: Dispatches From an Unembedded Journalist in Occupied Iraq (Haymarket Books, 2007). Jamail reported from Iraq for more than a year, as well as from Lebanon, Syria, Jordan and Turkey over the last 10 years, and has won the Izzy Award and the Martha Gellhorn Award for Investigative Journalism, among other awards. His third book, The Mass Destruction of Iraq: Why It Is Happening, and Who Is Responsible, co-written with William Rivers Pitt, is available now on Amazon. He lives and works in Washington State. Connect with The Real Truth About Health: https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth https://www.youtube.com/c/TheRealTruthAboutHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw"
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