If you want to help lower inflammation, your diet can play a significant role. By following the suggestions in Dr. Weil’s Anti-Inflammatory Food Pyramid, you can be well on your way to help minimize unhealthy, chronic inflammation, which can lead to Alzheimer’s disease, heart disease and promote some cancers.
Learn more about what foods can help to minimize inflammation, and watch our new video, Top 12 Anti-Inflammatory Foods To Add To Your Shopping List.
The post Top 12 Anti-Inflammatory Foods To Add To Your Shopping List appeared first on DrWeil.com.
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