9 Best Natural Home Remedies for Treating Hypothyroidism Effectively! Natural Health Remedies
In this video I’m going to show you the 9 Best Natural Home Remedies for Treating Hypothyroidism Effectively! It’s important always to have an optimized hyperthyroidism treatment, and you can do this by supplementing your treatment plan with a few natural remedies. You can easily add these to your hyperthyroidism diet and the effects may benefit you greatly. These 9 natural remedies may help you optimize your treatment even more. 1. Drink some Bugleweed Tea This herb is especially useful for mild hyperthyroidism because it may help reduce your thyroid hormone levels. You can add half a teaspoon of this herb into a cup of boiling water and take it as a tea. Another way to make bugleweed is in tincture form and take of 2-6ml per day. However, this herb is not suitable for people with goiter as well as pregnant and breastfeeding women. 2. Eat More Sea Vegetables Since one of the most significant causes of hyperthyroidism is iodine-deficiency, it’s recommended to eat foods rich in iodine such as sea vegetables. Specifically, the natural form of iodine from sea vegetables is excellent and useful in normalizing most thyroid problems. Kelp, sea palm, and kombu are just some of the many sea vegetables you may eat to help your thyroid. 3. Make an Indian Gooseberry Paste Indian gooseberries have been popular in treating many health problems which now include hyperthyroidism. It may help your thyroid control its overproduction of thyroid hormones because of its well-being effects. You may mix Indian gooseberry powder with honey and eat it in the morning. 4. Add Broccoli to Your Meals Being a cruciferous vegetable makes broccoli a great vegetable to add to your hyperthyroidism treatment diet. Its fiber and other nutrients may help in restraining your thyroid’s overproduction of thyroid hormones. 5. Take Omega-3 Fatty Acids Omega-3 fatty acids are one of the most popular supplements taken today. It has plenty of benefits for your heart, as well as your thyroid. It helps your cells’ ability to respond to your increased levels of thyroid hormones. Eating fish, walnuts, and flaxseeds and taking fish oil supplements may help improve the omega 3 in your body. 6. Mix Lemon Balm in Hot Water Lemons have been known to be great antiseptics, but lemon balm may help you reduce your increased Thyroid-stimulating hormone levels. Its flavonoids and phenolic acids content are especially useful for thyroid regulation. It may also help prevent Graves’ disease by blocking the stimulation of the antibodies which cause this thyroid disease. You can add 2 tablespoons of lemon balm to a cup of boiling or hot water and drink this tea about 2-3 times every day. 7. Eat Some Berries Most berries are great for your thyroid because of their antioxidant properties. Antioxidants have been known to help with thyroid inflammation greatly. The berries you may take for your thyroid are blackberries, strawberries, blueberries, and cherries. 8. Add More Cabbage to Your Diet Cabbages have different substances that may be especially good for your thyroid. Its compounds disrupt the production of thyroid hormones may which help in reducing the overactive production of your thyroid hormones. Cabbages are better eaten uncooked to benefit more from this. 9. Drink Motherwort Tea The motherwort herb is known for being a natural beta-blocker which aids in controlling heartbeat irregularities caused by hyperthyroidism. Mix half a teaspoon of this herb in a cup of boiling water to make your motherwort tea which you can drink 3 times a day. As you can see there are various kinds of herbs and food you may take to help optimize your thyroid treatment. Sea vegetables, omega-3 fatty acids, and broccoli are especially famous for their content which allows normalizing thyroid function. You may try alternative remedies to help your thyroid, but there’s never any harm in consulting your doctor before adding a few herbs and food into your diet. I hope you have enjoyed this video on the 9 Best Natural Home Remedies for Treating Hypothyroidism Effectively! If you have please subscribe to this YouTube channel, and don’t forget to give this video the thumbs up. And I’m sure you’re going to enjoy this next video on 10 warning signals of liver damage you should not ignore. Thanks for watching and bye for now
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