Flashback Friday: How to Reduce Carcinogenic Bile Acid Production NutritionFacts.org
The consumption of animal fat appears to increase the growth of gut bacteria that turn our bile acids into carcinogens. Subscribe to NutritionFacts.org's free newsletter at https://ift.tt/2r5qova and receive recipes developed by the NF staff that will fuel your fitness goals. For the role of the animal protein, please see my previous video: Putrefying Protein and “Toxifying” Enzymes (https://ift.tt/2VutoTt). Those secondary bile acids are what I talk about in my video on Breast Cancer and Constipation (https://ift.tt/2BJUpse). This could help explain why fiber may be so protective (Fiber vs. Breast Cancer: https://ift.tt/2x42TVR). I’ve got lots of videos on the microbiome now. You can find them on the playlists: https://www.youtube.com/playlist?list=PL5TLzNi5fYd9bVwe5wDtBA3miV7rsANY0 Have a question about this video? Leave it in the comment section at https://ift.tt/387ZqaH and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/387ZqaH. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://ift.tt/37cX8Y7 Image thanks to djneight via Flickr. https://ift.tt/2S391eo • Subscribe: https://ift.tt/2G2gu5t • Donate: https://ift.tt/2PX8WpN • How Not to Die: https://ift.tt/2tFTjH7 • NEW BOOK - How Not to Diet: https://ift.tt/2HcdHIy • Facebook: https://ift.tt/1GomqRC • Twitter: https://www.twitter.com/nutrition_facts • Instagram: https://ift.tt/2sAG8vx • Podcast: https://ift.tt/2nXRAMH
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Friday, February 28, 2020
Flashback Friday: How to Reduce Carcinogenic Bile Acid Production video.
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