Flashback Friday: Inhibiting Platelet Activation with Garlic and Onions video.

Flashback Friday: Inhibiting Platelet Activation with Garlic and Onions NutritionFacts.org
Why should we wait ten minutes after chopping or crushing garlic before we cook it unless we’re going in for elective surgery within the next week? Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: https://ift.tt/2r5qova. For background on what platelets are, what they do, and why we should care, see Inhibiting Platelet Aggregation with Berries (https://ift.tt/2PdlWIR) and Inhibiting Platelet Activation with Tomato Seeds (https://ift.tt/3bS9lTJ). What else can garlic do? Check out: • Cancer, Interrupted: Garlic and Flavonoids (https://ift.tt/2yr73MZ) • Garlic and Raisins to Prevent Premature Birth (https://ift.tt/2wYUCI1) • #1 Anticancer Vegetable (https://ift.tt/2M4JCNW) • Food Synergy (https://ift.tt/39GSJgu) • Benefits of Garlic Powder for Heart Disease (https://ift.tt/39HaRqt) • Benefits of Garlic for Fighting Cancer and the Common Cold (https://ift.tt/3bMRCx3) What was that about mustard powder boosting the benefits of broccoli? See my Second Strategy to Cooking Broccoli (https://ift.tt/3dS9Jne) video. Broccoli is also a potent activator of our liver’s detoxifying enzymes. Learn more in my Best Food to Counter the Effects of Air Pollution video (https://ift.tt/2pVSPLw). Wondering whether it’s better to cook vegetables or eat them raw? See Best Cooking Method (https://ift.tt/2mkj4Lt) and, for a surprise update, The Best Way to Cook Sweet Potatoes (https://ift.tt/2FWKr5e). And since this video originally came out, I’ve also added: Best Way to Cook Vegetables (https://ift.tt/2ESIAkJ), How to Cook Greens (https://ift.tt/2M7bdxv), and Does Pressure Cooking Preserve Nutrients? (https://ift.tt/2NyqSaK) Have a question about this video? Leave it in the comment section at https://ift.tt/2UFtPcU and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/2UCAKn8. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Images thanks to HolgersFotografie via Pixabay. Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://ift.tt/37cX8Y7 https://ift.tt/2oxBBX6 • Subscribe: https://ift.tt/2pKB3gz • Donate: https://ift.tt/1sAul4L • How Not to Die: https://ift.tt/2tFTjH7 • NEW BOOK - How Not to Diet: https://ift.tt/2HcdHIy • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: instagram.com/nutrition_facts_org/ • Podcast : https://ift.tt/2nXRAMH

View on YouTube