14 Wonder PAPAYA SEEDS Health Benefits including Hair, Skin, Fertility & Weight Loss video.

14 Wonder PAPAYA SEEDS Health Benefits including Hair, Skin, Fertility & Weight Loss Natural Health Remedies
Papaya is a fruit that’s popular throughout the world, and is rich in essential nutrients for the body. Though there’s plenty to be said about the benefits of papaya fruit flesh, papaya seeds are also incredibly healthy. We usually only eat the papaya fruit, throwing away its seeds because they don’t taste so great. But many people are acquiring a taste for papaya seeds – which is good, as they’re so beneficial to health. There are even papaya seed supplements and bags of dried seeds that are being sold by health stores today. In this video, we’re going to be looking in detail at the benefits of papaya seeds for health, plus any side effects to be aware of. Let’s get started! 1. Treats Cirrhosis In The Liver The liver is a vital organ in the body, and one of its functions is to filter out toxins, so its existence is very important for sustained life. One of the dangerous diseases that can take place in the liver is cirrhosis. Usually, cirrhosis occurs as a result of drinking alcohol over a sustained period of time, but it’s also caused by other things, like some autoimmune diseases and inherited disorders. We need the liver to convert food into fuel, process cholesterol, clear harmful toxins from the blood, and make proteins that help with blood clotting. For that, the liver needs to be cleaned to be able to work to its maximum performance. One way to clean impurities in the liver is to consume papaya seeds. Papaya seeds detoxify the liver and prevent free radical production in the liver, helping it to easily generate the new cells. They also contain a compound, which has the ability to dissolve and clean out the dead tissues without altering the activity of the good cells. Just take about 5 dry or wet papaya seeds, crush them with pestle, then mix them with one spoonful of lime juice. Drink this mixture twice a day. 2. Supports intestinal health, improves digestion Consuming papaya seeds is also good for improving intestinal health. Papaya seeds contain anti-parasitic substances, so they contribute to killing the likes of viruses and other organisms in the intestine, helping it to function at its best. They contain an enzyme called papain, which helps the body to digest proteins. Papain also helps the intestine to remove excess protein waste. Not only that, but papaya seeds are known for their anti-bacterial, anti-inflammatory properties, so they’re generally pretty good for improving digestive health. The results of one study showed that papaya seeds are effective against Salmonella bacteria. Supposedly consuming 7 papaya seeds three times a day should help to keep your intestinal health in top shape. 3. For Detoxification The human body is self-healing, self-renewing, and self-cleansing. A healthy body, used to eating natural foods, needs around four hours to cleanse and detoxify itself from all the waste products of normal metabolism. Unfortunately, many of the foods included in our diets today are non-natural and toxic. This is why we need to support our body in detoxification by eating the right sorts of foods. As we briefly mentioned earlier, consuming papaya and seeds can help to remove toxins from the body. If you consume a small amount of the seeds routinely, you can encourage constant detoxification, helping to cleanse your body and flush out harmful microorganisms from your intestinal tract. 4. Helps Your Diet The enzyme, papain, present in papaya provides therapeutic benefits to your body. It contains antioxidants, is diuretic, and is rich in fibre with minimum calories. Papaya seeds have also been found in studies to prevent your body from absorbing fat. For this reason, they can help you to lose weight. As a high fibre food, papaya seeds are great for digestion and can also keep you full for longer, eliminating the need to eat more often. They help to promote stability in the gut, which has also been linked to weight loss. Finally, because papaya seeds are nutrient dense but very low in calories, they make a great snack for someone trying to lose weight. 5. Reduces Wrinkles Papaya seeds are rich in antioxidants, such as lycopene, which may be able to defend against the visible signs of aging. As we age, a lot of the skin damage and wrinkling that occurs on our face and hands is caused by too much free radical activity. The antioxidants in papaya seeds can help fight free radical damage, which will help your skin remain smooth and youthful. Papaya seeds can also help improve the elasticity of your skin, further minimizing the appearance of wrinkles. One study of older women found that those who consumed the antioxidants found in papaya seeds experienced a noticeable reduction in the depth of their facial wrinkles. 6. Treat acne Acne is a problem that bothers most of us from time to time. As it turns out, papaya seeds, or papaya oil made from the fruit’s seeds, is one of the best natural solutions for getting rid of those pesky zits.

View on YouTube