Here are the notes for episode #325 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Sarah Kay Hoffman discuss fixing chronic digestive problems, IBS, and SIBO for good.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics!
[5:49] Fixing Chronic Digestive Problems, IBS, and SIBO For Good with Sarah Kay Hoffman
Links!
Noelle’s website: https://coconutsandkettlebells.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
A Gutsy Girl (website)
Beginner’s Guide to Digestive Health Testing
How to Introduce Foods After an Elimination Diet
Ways to Improve Motility
HCL stomach acid pills (use code WELLFED10)
Apple Cider Vinegar
Low Dose Naltrexone
BIOptimizers
Did you know that over 80% of the population is deficient in Magnesium and it is the #1 mineral you need for stress, fatigue and sleep issues?
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Warby Parker
If you’ve never heard of Warby Parker, it’s a company that has completely changed the eye-glass industry.
What makes Warby Parker different is that they circumvent traditional channels and engage with customers directly through their website and retail stores. So they are able to provide high-quality, good-looking prescription eyewear at a fraction of the price.
Warby Parker is committed to providing exceptional vision care online and in stores – offering eyeglasses, sunglasses, eye exams, and contact lenses!
Glasses start at $95, including prescription lenses. Sunglasses, progressives, and blue light lenses are also available!
Go to warbyparker.com/WELLFED to take the quiz. It will suggest some great-looking glasses that are totally personalized to fit your face and style. Their aesthetic is vintage-inspired with a contemporary twist.
Try Warby Parker’s free Home Try-On program: Order 5 pairs of glasses to try at home for free for 5 days – there’s no obligation to buy! Ships free and includes a pre-paid return shipping label.
Try 5 pairs of glasses at home for free at warbyparker.com/wellfed.
* This article was originally published here
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