Benefits of Probiotics: What Doctors May Not Tell You Natural Cures
Have you ever heard about probiotics? They are good bacteria that live in your intestine. Looking at our bellies, it's hard to imagine that more than 10 trillion microorganisms live in there. Did you know that? They are capable of improving our health, offering benefits to digestion and nutrient absorption, as well as boosting our immune system. Did you know that gut flora, or gut microbiota, is the universe that houses probiotics? When the gut flora is out-of-balance, which always happens after using antibiotics or with unbalanced and unhealthy eating habits, the intestine ends up being populated by bad bacteria, that aren't helpful to the immune system and leave the organism prone to many diseases. The harmful microbes multiply to the point of taking over the good bacteria. To reverse this situation, it's better to invest in probiotics. In today's we will explore the main health benefits of consuming probiotics regularly. Soon, in another video, we will see the most important probiotics and their benefits to our health. Stay tuned for the next videos and don't miss this information that can help you. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Tuesday, July 2, 2019
Monday, July 1, 2019
How To Manage Chemotherapy Induced Hot Flashes and Night Sweats Naturally | Cancer Symptom Survival video.
How To Manage Chemotherapy Induced Hot Flashes and Night Sweats Naturally | Cancer Symptom Survival Natural Health Resources
A MUST watch if you are suffering from cancer related hot flashes, night sweats and overall temperature discomfort. Learn about a KEY natural remedy to resolve the worst chemotherapy and post cancer therapy symptoms: hot flashes and night sweats. Limit your discomfort from the side effects of chemo hot flash symptoms and get back to feeling comfort in your own skin and body. Learn how to stop hot flashes instantly! Learn the best home hot flash remedy to provide you with instant relief. AND learn one of the best inventions that is a natural insomnia remedy to give you the most comfortable sleep! You can save $50 on Embr Wave during their Summer Sale, which is going on now for a limited time! Use this link to shop: http://bit.ly/embrmelissa The Embr Wave Personal Thermostat Bracelet is a great way to stop your hot flashes instantly or if you are ALWAYS cold like me...to get warmed up and comfortable in any room or environment. Watch more video about EMBR Wave: https://youtu.be/IsHB13jZM4A Watch my: Stress & Your Health Series: https://www.youtube.com/playlist?list=PLDKcSW1K1j8Cu9cdAn-rkudBJA6stsk2U ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: https://ift.tt/2RqG21g LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth If you would like to book an in person or virtual appointment you can do so using my online scheduling system: https://ift.tt/2RsMm8y 60min Consultations (in person, phone or video) $150/hr *HSA is an accepted payment method as is private pay. (insurance does not cover the preventative type of care that a Naturopath performs) Dr. Melissa's Email: Melissa@NaturalHealthResources.com DISCLAIMER: The links in this description contain an assortment of affiliate links. I am grateful for your support which allows me to continue to bring quality, valuable FREE content to you every week.
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A MUST watch if you are suffering from cancer related hot flashes, night sweats and overall temperature discomfort. Learn about a KEY natural remedy to resolve the worst chemotherapy and post cancer therapy symptoms: hot flashes and night sweats. Limit your discomfort from the side effects of chemo hot flash symptoms and get back to feeling comfort in your own skin and body. Learn how to stop hot flashes instantly! Learn the best home hot flash remedy to provide you with instant relief. AND learn one of the best inventions that is a natural insomnia remedy to give you the most comfortable sleep! You can save $50 on Embr Wave during their Summer Sale, which is going on now for a limited time! Use this link to shop: http://bit.ly/embrmelissa The Embr Wave Personal Thermostat Bracelet is a great way to stop your hot flashes instantly or if you are ALWAYS cold like me...to get warmed up and comfortable in any room or environment. Watch more video about EMBR Wave: https://youtu.be/IsHB13jZM4A Watch my: Stress & Your Health Series: https://www.youtube.com/playlist?list=PLDKcSW1K1j8Cu9cdAn-rkudBJA6stsk2U ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: https://ift.tt/2RqG21g LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth If you would like to book an in person or virtual appointment you can do so using my online scheduling system: https://ift.tt/2RsMm8y 60min Consultations (in person, phone or video) $150/hr *HSA is an accepted payment method as is private pay. (insurance does not cover the preventative type of care that a Naturopath performs) Dr. Melissa's Email: Melissa@NaturalHealthResources.com DISCLAIMER: The links in this description contain an assortment of affiliate links. I am grateful for your support which allows me to continue to bring quality, valuable FREE content to you every week.
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How to Clean Your Glass Hob \ Cooker-Top With Baking Soda video.
How to Clean Your Glass Hob \ Cooker-Top With Baking Soda Natural Health Remedies
IN this video I’m going to show you How to clean your glass hob \ cooker-top with baking soda Glass-top stoves can add a sleek, minimalist look to any kitchen. They also come with the major benefit of not having to clean or replace drip pans or burner grates. But if you have a one of these stoves, you’ve likely noticed that even the smallest spill or splatter shows up and can seem much more noticeable. Have you ever wondered the best way to clean your glass cooktop? Glass top stoves can be really difficult to clean when food gets splattered all over it. Baking soda, not to be confused with baking powder, is one of the best home made cleaning DIY tools you can possibly use and cheap too! In this video I’m going to show you the best way to do this using baking soda. So to Cleaning Glass Cooktop with this natural cleaner you are going to need - Bowl of hot water Liquid dish soap – I would recommend palmolive because its thick Baking Soda A Cleaning Rag Plastic cleaning gloves (This will help protect your skin) So this is the method to use 1 First, you fill a bowl with hot tap water water and mix it with some dish soap. Submerge the rag in the bowl and get it wet. 2 Apply baking soda in a generous amount all over the affected area. Baking soda does come in a convenient shaker if needed. 3 Now pull out that hot soapy rag out of the bowl and squeeze half the water out. You want it to be soggy, not sopping. The lay the rag over the covered glass worktop which has baking soda sprinkled on. Then wait about 15 minutes… 4 Once the time is up, swirl the rag around in circles, using the baking soda paste as a gentle scrub. After a while all the stains and burnt dried food will come off. 5 The dry up the surface and shine it up with a cloth. Good as new!! To achieve the best results ……. You may have to repeat these steps once more. You may also leave the rag on for longer, depending on how bad it is. Finally you can also get the glass surface to sparkle & shine by spritzing the surface with a little bit of water vinegar, and then wiping clean. I hope you have enjoyed this video on How to clean your glass hob \ cooker-top with baking soda. If you have please subscribe to this youtube channel and don’t forget to give this video the thumbs up. And I’m sure your going to enjoy this next video on 40 Brilliant Uses & Benefits of Baking Soda You Never Knew Thanks for watching and bye for now.
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IN this video I’m going to show you How to clean your glass hob \ cooker-top with baking soda Glass-top stoves can add a sleek, minimalist look to any kitchen. They also come with the major benefit of not having to clean or replace drip pans or burner grates. But if you have a one of these stoves, you’ve likely noticed that even the smallest spill or splatter shows up and can seem much more noticeable. Have you ever wondered the best way to clean your glass cooktop? Glass top stoves can be really difficult to clean when food gets splattered all over it. Baking soda, not to be confused with baking powder, is one of the best home made cleaning DIY tools you can possibly use and cheap too! In this video I’m going to show you the best way to do this using baking soda. So to Cleaning Glass Cooktop with this natural cleaner you are going to need - Bowl of hot water Liquid dish soap – I would recommend palmolive because its thick Baking Soda A Cleaning Rag Plastic cleaning gloves (This will help protect your skin) So this is the method to use 1 First, you fill a bowl with hot tap water water and mix it with some dish soap. Submerge the rag in the bowl and get it wet. 2 Apply baking soda in a generous amount all over the affected area. Baking soda does come in a convenient shaker if needed. 3 Now pull out that hot soapy rag out of the bowl and squeeze half the water out. You want it to be soggy, not sopping. The lay the rag over the covered glass worktop which has baking soda sprinkled on. Then wait about 15 minutes… 4 Once the time is up, swirl the rag around in circles, using the baking soda paste as a gentle scrub. After a while all the stains and burnt dried food will come off. 5 The dry up the surface and shine it up with a cloth. Good as new!! To achieve the best results ……. You may have to repeat these steps once more. You may also leave the rag on for longer, depending on how bad it is. Finally you can also get the glass surface to sparkle & shine by spritzing the surface with a little bit of water vinegar, and then wiping clean. I hope you have enjoyed this video on How to clean your glass hob \ cooker-top with baking soda. If you have please subscribe to this youtube channel and don’t forget to give this video the thumbs up. And I’m sure your going to enjoy this next video on 40 Brilliant Uses & Benefits of Baking Soda You Never Knew Thanks for watching and bye for now.
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LIVE Chat with Dr Melissa - Summer Wellness Check UP video.
LIVE Chat with Dr Melissa - Summer Wellness Check UP Natural Health Resources
Join me for a mid year chat about summer wellness
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Join me for a mid year chat about summer wellness
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Janet Larsen - The Great Transition: Shifting from Fossil Fuels to Solar and Wind Energy - Offstage video.
Janet Larsen - The Great Transition: Shifting from Fossil Fuels to Solar and Wind Energy - Offstage The Real Truth About Health
The Great Transition: A Renewable Energy Revolution by Janet Larsen Janet Larsen is an environmental analyst working to connect the dots among environmental and social issues, including climate, energy, water, food, and security. She is the founder of One Planet Strategies LLC, where she does research, writing, and analysis as an independent consultant. Previously, Janet was one of the incorporators of the Earth Policy Institute, where she led the research team for 15 years. With Lester Brown and colleagues, she co-authored the books The Great Transition: Shifting from Fossil Fuels to Solar and Wind Energy and The Earth Policy Reader. Prior to the creation of Earth Policy Institute, Janet worked as a staff researcher at the Worldwatch Institute. She has conducted fieldwork examining salt-tolerant plants on the Chilean coast and poison dart frogs in the Peruvian Amazon rainforest, and continues to enjoy the outdoors. Janet holds a Bachelor of Science in Earth Systems from Stanford University and a Master of Environmental Management from Duke University. She lives in Washington, D.C. Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw
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The Great Transition: A Renewable Energy Revolution by Janet Larsen Janet Larsen is an environmental analyst working to connect the dots among environmental and social issues, including climate, energy, water, food, and security. She is the founder of One Planet Strategies LLC, where she does research, writing, and analysis as an independent consultant. Previously, Janet was one of the incorporators of the Earth Policy Institute, where she led the research team for 15 years. With Lester Brown and colleagues, she co-authored the books The Great Transition: Shifting from Fossil Fuels to Solar and Wind Energy and The Earth Policy Reader. Prior to the creation of Earth Policy Institute, Janet worked as a staff researcher at the Worldwatch Institute. She has conducted fieldwork examining salt-tolerant plants on the Chilean coast and poison dart frogs in the Peruvian Amazon rainforest, and continues to enjoy the outdoors. Janet holds a Bachelor of Science in Earth Systems from Stanford University and a Master of Environmental Management from Duke University. She lives in Washington, D.C. Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw
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This Is the Best Time of Day to Drink Coffee Video.
This Is the Best Time of Day to Drink Coffee Natural Cures
Do you like coffee? It improves alertness and memory, facilitates digestion, reduces appetite and is a great source of antioxidants. So, there is no doubt that a moderate consumption brings benefits to the health. Recently on the channel we made a video about drinking coffee with sugar. If you haven't watched it yet, click on the link and watch it after this video. But, do you know when is the best time of the day to drink a cup of coffee? The biggest part of the Western world has a habit of drinking coffee in the first hours of the morning, right after waking up. However, according to experts, if you want to feel more awake to do your tasks during the afternoon, it's better to not consume caffeine so early. According to researcher Steven Miller, from University of Health Science of Maryland, in the USA, when we wake up our body produces high doses of cortisol, the stress hormone, responsible for making us feel anxious. So, if we consume caffeine in this period, the cortisol levels increase even more, and can be dangerous to naturally anxious people. Later, when both caffeine and cortisol levels decrease, we feel more tired than expected. The easiest way of feeling ready in the morning is to sleep well during the night. In addition to this, you want to drink your coffee in the best hours, which are from 9:30 a.m. to 11:30 a.m. and from 1:30 p.m. to 5 p.m. If you want to lose weight, caffeine can help you. According to a study published in 2017 in the scientific magazine Nature Communications, there's a specific moment of the day that we can count on coffee to help with losing weight: just drink it half an hour before doing any physical activity. According to the researchers, consuming it before your activities increases the energy levels and, consequently, burn up to 200 more calories, although this number may vary from person to person. How is it possible? The secret is in caffeine. It's not for nothing that caffeine is one of the main ingredients of energy drinks, since it is quickly absorbed and enters the bloodstream only 15 minutes after being ingested. It can also improve your physical and mental performance. Interesting, right? Don't forget to drink coffee 30 minutes before doing your exercises. And, of course, don't use sugar. And remember: Only drinking coffee won't bring you any results. A healthy diet and regular exercises are necessary to lose weight in a healthy manner. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Do you like coffee? It improves alertness and memory, facilitates digestion, reduces appetite and is a great source of antioxidants. So, there is no doubt that a moderate consumption brings benefits to the health. Recently on the channel we made a video about drinking coffee with sugar. If you haven't watched it yet, click on the link and watch it after this video. But, do you know when is the best time of the day to drink a cup of coffee? The biggest part of the Western world has a habit of drinking coffee in the first hours of the morning, right after waking up. However, according to experts, if you want to feel more awake to do your tasks during the afternoon, it's better to not consume caffeine so early. According to researcher Steven Miller, from University of Health Science of Maryland, in the USA, when we wake up our body produces high doses of cortisol, the stress hormone, responsible for making us feel anxious. So, if we consume caffeine in this period, the cortisol levels increase even more, and can be dangerous to naturally anxious people. Later, when both caffeine and cortisol levels decrease, we feel more tired than expected. The easiest way of feeling ready in the morning is to sleep well during the night. In addition to this, you want to drink your coffee in the best hours, which are from 9:30 a.m. to 11:30 a.m. and from 1:30 p.m. to 5 p.m. If you want to lose weight, caffeine can help you. According to a study published in 2017 in the scientific magazine Nature Communications, there's a specific moment of the day that we can count on coffee to help with losing weight: just drink it half an hour before doing any physical activity. According to the researchers, consuming it before your activities increases the energy levels and, consequently, burn up to 200 more calories, although this number may vary from person to person. How is it possible? The secret is in caffeine. It's not for nothing that caffeine is one of the main ingredients of energy drinks, since it is quickly absorbed and enters the bloodstream only 15 minutes after being ingested. It can also improve your physical and mental performance. Interesting, right? Don't forget to drink coffee 30 minutes before doing your exercises. And, of course, don't use sugar. And remember: Only drinking coffee won't bring you any results. A healthy diet and regular exercises are necessary to lose weight in a healthy manner. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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How to Treat Reflux in Children with Diet video.
How to Treat Reflux in Children with Diet NutritionFacts.org
Hypersensitivity reactions to dairy products even in those who test negative for cow’s milk allergy. Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://ift.tt/2TeMpVk. The video I mentioned was Treating Reflux in Babies with Diet (https://ift.tt/2V51MBj). The maternal diet effects on breast-fed babies, as I previously covered in Treating Infant Colic by Changing Mom’s Diet (https://ift.tt/2zLJsDo) and Infant Seizures Linked to Mother’s Spirulina Use (https://ift.tt/3077HYR). Of course breast is still always best. See The Best Baby Formula (https://ift.tt/2XeD0DQ) and Formula for Childhood Obesity (https://ift.tt/2phCfpa). For more on dairy and child health: • Cow’s Milk Casomorphine & Crib Death (https://ift.tt/2mK4ejY) • Cow’s Milk-Induced Infant Apnea (https://ift.tt/2zjzexc) • Autism & Casein from Cow’s Milk (https://ift.tt/2iVNL6Y) • Does Casein in Milk Trigger Type 1 Diabetes? (https://ift.tt/2AONiLf) • Does Paratuberculosis in Milk Trigger Type 1 Diabetes? (https://ift.tt/2x5pIfp) • Does Bovine Insulin in Milk Trigger Type 1 Diabetes? (https://ift.tt/2ir9x3n) Have a question about this video? Leave it in the comment section at https://ift.tt/2XeD4DA and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/2XeD4DA. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: maxximmm / adobe stock images https://ift.tt/JZWwK7 • Subscribe: https://ift.tt/2bOjyFB • Donate: https://ift.tt/1kCGhxt • HOW NOT TO DIE: https://ift.tt/1LH47FR • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: https://ift.tt/2bO42Im • Podcast : https://ift.tt/2hRsglH
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Hypersensitivity reactions to dairy products even in those who test negative for cow’s milk allergy. Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://ift.tt/2TeMpVk. The video I mentioned was Treating Reflux in Babies with Diet (https://ift.tt/2V51MBj). The maternal diet effects on breast-fed babies, as I previously covered in Treating Infant Colic by Changing Mom’s Diet (https://ift.tt/2zLJsDo) and Infant Seizures Linked to Mother’s Spirulina Use (https://ift.tt/3077HYR). Of course breast is still always best. See The Best Baby Formula (https://ift.tt/2XeD0DQ) and Formula for Childhood Obesity (https://ift.tt/2phCfpa). For more on dairy and child health: • Cow’s Milk Casomorphine & Crib Death (https://ift.tt/2mK4ejY) • Cow’s Milk-Induced Infant Apnea (https://ift.tt/2zjzexc) • Autism & Casein from Cow’s Milk (https://ift.tt/2iVNL6Y) • Does Casein in Milk Trigger Type 1 Diabetes? (https://ift.tt/2AONiLf) • Does Paratuberculosis in Milk Trigger Type 1 Diabetes? (https://ift.tt/2x5pIfp) • Does Bovine Insulin in Milk Trigger Type 1 Diabetes? (https://ift.tt/2ir9x3n) Have a question about this video? Leave it in the comment section at https://ift.tt/2XeD4DA and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/2XeD4DA. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: maxximmm / adobe stock images https://ift.tt/JZWwK7 • Subscribe: https://ift.tt/2bOjyFB • Donate: https://ift.tt/1kCGhxt • HOW NOT TO DIE: https://ift.tt/1LH47FR • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: https://ift.tt/2bO42Im • Podcast : https://ift.tt/2hRsglH
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