What Happens if you Drink Celery Juice For One Month video.

What Happens if you Drink Celery Juice For One Month Natural Health Remedies
what happens if you drink celery juice for one month Despite, apparently, its color and taste, celery juice is the latest in a series of “miracle ingredients” —This particular craze requires drinking a tall glass of fresh celery juice first thing every morning on an empty stomach. Thanks to an abundance of online claims about the benefits, people are dusting off their juicers in droves. Celery is just the latest example of this wellness wishful thinking. Primarily inspired by author and “medical medium” Anthony William, celery juice promises pretty much every wellness benefit you could desire. William and his followers claim that celery juice reduces inflammation, improves gut health, expedites weight loss and clears up acne, among many other things But what actually happens if you drink celery juice for a month Well there are many account on the internet of people of have done just that and if you research the finding there is a common trait through out the accounts So let me show you what will likely happen if you start this craze. In the first week expect expect you bloating to reduce. celery juice a day keeps the bloating away and it happens quite quickly. Celery is a natural diuretic and does a great job of flushing toxins and excess water out of the body. And since you're juicing the celery, you remove most of the fiber which makes it even easier to digest. Also expect in week one a laxative effect People reported , bowel movements became regular. But even science says so too: the natural laxative effect of celery has been known to help relieve constipation. 💩 After this you should see a better skin complexion Celery juice is one of the best detox drinks one could ask for! It is refreshing and alkalizing (11). When your body is free of toxins, it reflects on your skin. Minerals like potassium and magnesium maintain the electrolyte balance and pH of your skin. Folate and vitamins A and C fight infections and inflammation (12). When combined with the necessary exercise and diet, It may also help in clearing acne, blemishes, pimples, and other signs of aging on your skin. In week 2 your probably going to see better gut health Celery juice is rich in minerals and mineral salts, which help the absorption of nutrients, and over time these minerals and mineral salts help restore your stomach’s hydrochloric acid, therefore strengthening your digestion. Celery also contains the same ulcer-healing factors that are found in cabbage juice, so it’s great for including in a gut-healing protocol. Celery’s high magnesium content can also have an excellent effect on the nervous system and its iron content will help oxygenate the blood cells. Celery juice can replenish and replace fluid and minerals lost due to sweating People also report a curbcravings. There are many account of individuals stopping the Nutella on toasts and the sugary cereals and opted for eggs and avocado toast instead. This was great for the body as no sugar spikes, modified foods or cravings for the carbs Weeks 3 – to 4 your going to actually start enjoying this new morning regime You will get used to the taste and texture of celery juice Also over the long term some people have stated they feel more hydrated When we examine its composition, we find celery is composed of 95 percent water. By blending or juicing celery, much of that water is released. As a result, celery juice may help rehydrate the body." And finally although there is no evidence to back this up users tend to sleep better but this may be due to better a diet and celery working its detoxification magic. Celery Juice Wanna join the celery craze? Here's how I did it WITHOUT the help of a juicer: 1. Chop the icky ends off of the celery stalks and wash them thoroughly. 2. Put them in a blender or food processor and add 1/2 cup of water. 3. Blend them until they form a frothy purée. 4. Drain the mixture into a nut milk bag over an empty bowl. 5. Squeeze all of the liquid out of the nut milk bag, until all you have left is the celery "paste". 6. Chill the celery juice and add a swirly straw to make it even more enjoyable I hope you have enjoyed this video on what happens if you drink celery juice for one month And if you have please subscribe and give this video the thumbs up. And im sure your going to enjoy this next video 20 Powerful Healing Benefits of Celery Juice for Hair, Skin and Health Thanks for watching and bye for now

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