What Happens To Your Body If You Drink Warm Honey & Lemon Water First Thing in the Morning video.

What Happens To Your Body If You Drink Warm Honey & Lemon Water First Thing in the Morning Natural Health Remedies
In this video I am going to show you what happens to your body if you drink warm honey & lemon water first thing in the morning Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster. When we wake up in the morning, our bodily tissues are dehydrated and are in need of water to push out toxins and rejuvenate the cells. In other words, this homemade “lemonade” helps eliminate internal toxins, Regulates kidney function and improves digestion by forcing them to work as smoothly as possible. People who drink this every morning notice these 3 main benefits - 1. You will have a much-reduced risk of colds, flu or gastro illnesses If you’re the kind of person that always seems to pick up whatever is going around and catch the latest bug. Drinking Lemon and honey water in the morning will leave you with a reduced chance of catching anything, even when other friends of family have it. 2. You will no longer become dependent on caffeine as a pick-me-up and you will feel more like a morning person. You will get a buzz from lemon and honey first thing in the morning, It won’t leave you with headaches or the dreaded caffeine come down. You will have more energy for longer and feel happier and more smiley. 3. The people around you will become healthier which is the biggest reward. People will see you become healthier and more vibrant especially in the mornings and family and friends will respond positively to this. Ultimately, they might even try the new regime you have started and see the benefits for themselves. Here is another 13 amazing Reasons to Start Your Day with Water and Lemon 1. Water with lemon provides the body with electrolytes which hydrate your body. As lemons contain good amount of electrolytes such as potassium, calcium and magnesium. 2. Water with lemon is good for the joints, reducing pain in the joints and muscles. 3. Warm water with lemon helps digestion as lemon contains citric acid. It interacts with other enzymes and acids which easily stimulate the secretion of gastric juice and digestion. 4. The liver produces more enzymes from water with lemon than from any other food. 5. Water with lemon cleanses the liver. Lemon juice stimulates the liver to release toxins. 6. Water with Lemon helps fight infections of the respiratory tract, sore throats and inflammation of the tonsils. This is due to the anti-inflammatory properties of lemon. 7. Warm water with lemon helps regulate natural bowel movement. 8. Water with lemon aids in proper functioning of the nervous system as lemon has a high content of potassium. Depression and anxiety are often the result of low levels of potassium in the blood. 9. Water with lemon can help lower blood pressure. A daily intake of one lemon can reduce high blood pressure by 10%. 10. Water with lemon creates an alkalizing effect in the body. Even if you drink it immediately before a meal, it can help your body maintain a higher level of pH. The higher the pH, the more your body is able to fight diseases. 11. Water with lemon is good for the skin. Vitamin C in lemon, improves our skin by rejuvenating the body. Drinking water with lemon regularly every morning will improve the condition of your skin. 12. Water with lemon helps to dilute uric acid, the built up of which leads to pain in the joints and gout. 13. Water with lemon helps dissolve gallstones, kidney stones, pancreatic stones, and calcium deposits. So How and when should you drink water with lemon and honey : Start with hot or warm purified or spring water. Then take three quarters of a cup of warm water and squeeze in there at about half of organic lemon or lime. Then add 1 or 2 teaspoons of organic honey depending on how sweet you like it. Mix the honey and lemon juice into the warm water until the honey dissolves. You need to drink water with lemon first thing in the morning on an empty stomach. Some recommend also drinking this one hour before meals for maximum results. I hope you have enjoyed this video on what happens to your body if you drink warm honey & lemon water first thing in the morning If you have, please give this video the thumbs up and don’t forget to subscribe to this YouTube channel. And I’m sure you’re going to enjoy this next video on 11 Ways Drinking Lemon Water in the Morning Benefits your Body TO THE MAX Thanks for watching and bye for now…….

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