Flashback Friday: Diet and GERD Acid Reflux Heartburn NutritionFacts.org
Which foods should we eat and avoid to prevent and treat acid reflux before it can place us at risk for Barrett’s esophagus and cancer? Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://ift.tt/2TeMpVk. This is another one of those fundamental topics, like my How to Prevent High Blood Pressure with Diet video (https://ift.tt/30Q6LbA). I did do a video about esophageal cancer, though, on the extraordinary reversal of the kinds of precancerous changes that lead to the devastating condition with nothing but strawberries: Strawberries vs. Esophageal Cancer (https://ift.tt/2LIw9MN). Since this video came out in 2015, I have a few more videos on GERD: • Diet & Hiatal Hernia (https://ift.tt/313eenP) • Coffee & Mortality (https://ift.tt/2qQHjnq) • Treating Reflux in Babies with Diet (https://ift.tt/2V51MBj) Have a question about this video? Leave it in the comment section at https://ift.tt/2LEUPWx and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/2LEUPWx. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. https://ift.tt/JZWwK7 • Subscribe: https://ift.tt/2bOjyFB • Donate: https://ift.tt/1kCGhxt • HOW NOT TO DIE: https://ift.tt/1LH47FR • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: https://ift.tt/2bO42Im • Podcast : https://ift.tt/2hRsglH
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Friday, July 26, 2019
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