Men's Olympic Beach Volleyball Workout | Train Like a Celebrity | Men's Health video.

Men's Olympic Beach Volleyball Workout | Train Like a Celebrity | Men's Health Men's Health
Pro beach volleyball players Tri Bourne and Trevor Crabb share the on-court drills they do to prepare for matches in the sand. Watch more Men's Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt OLYMPIC BEACH VOLLEYBALL TRAINING DRILL 1. Face Pull with Rotation and Press (2 sets of 10 reps) 2. Band-Resisted Arm Swing (2 sets of 10 reps) 3. Tempo Straight-Arm Pulldown (2 sets of 10 reps) 4. Mini-Band Glute Warmup (5 to 10 minutes) 5. Lateral Shuffle with Ball Toss (4 Sets of 4 reps each direction) SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U MEN'S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ Men'$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF Men's Health Official Site: https://ift.tt/1KL0WAV Men's Health on Facebook: https://ift.tt/1PzMkG6 Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://ift.tt/2mKDCvC Men's Health on Pinterest: https://ift.tt/1WIw9bk #MensHealth #BeachVolleyball #TrainLikeACelebrity

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