Friday, August 21, 2020

How Brooke Burke Organizes Her Groceries for Mindful Eating | Fridge Tours | Women's Health video.

How Brooke Burke Organizes Her Groceries for Mindful Eating | Fridge Tours | Women's Health Women's Health
Brooke Burke opens up her refrigerator and shows us how to eat like a fitness guru! She's got a delicious haul of veggies fresh from the farmers' market, real butter for her morning coffee, a mix of milks and a whole lot more. And just because she's all about health doesn't mean she doesn't snack! Get an intimate look at how she fuels her lifestyle and learn more about how you can replicate the same strategies using her app, Brooke Burke Body. Find the recipe for Brooke's delicious spaghetti squash lasagna, which she mentions at 4:43, here: https://ift.tt/32cAOMW Watch more FRIDGE TOURS here: https://www.youtube.com/watch?v=rIY3RAgnITQ&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f&index=6 More Women's Health: Instagram: https://ift.tt/2afxJn4 Facebook: https://ift.tt/2eq5kgv Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Join our WHStronger membership program: https://ift.tt/3gCLZED


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