How to Test for Functional Vitamin B12 Deficiency video.

How to Test for Functional Vitamin B12 Deficiency NutritionFacts.org
Many doctors mistakenly rely on serum B12 levels in the blood to test for vitamin B12 deficiency. Subscribe to NutritionFacts.org's free newsletter to receive our fasting infographic that covers the latest research on the risks and benefits of different types of fasting: https://ift.tt/2r5qova. Now if you do get your homocysteine tested and despite both B12 supplementation and eating beans and greens it’s still too high (meaning double digits), I have a suggestion, as covered in the final two videos in this video series: Should Vegetarians Take Creatine to Normalize Homocysteine? (https://ift.tt/2ET0jee) and The Efficacy and Safety of Creatine for High Homocysteine (https://ift.tt/2DcNdIn). How did we end up here? Watch the full series if you haven’t yet: • What to Eat for Stroke Prevention (https://ift.tt/2X771mV) • What Not to Eat for Stroke Prevention (https://ift.tt/3hPskkO) • Do Vegetarians Really Have Higher Stroke Risk? (https://ift.tt/3k50t28) • Vegetarians and Stroke Risk Factors—Vitamin D? (https://ift.tt/2XvKkJl) • Vegetarians and Stroke Risk Factors—Omega 3s? (https://ift.tt/2Pp2cB8) • Vegetarians and Stroke Risk Factors—Vegan Junk Food? (https://ift.tt/2XsyQpW) • Vegetarians and Stroke Risk Factors—Saturated Fat? (https://ift.tt/33sRvWt) • Vegetarians and Stroke Risk Factors—Animal Protein? (https://ift.tt/2Xtq8YP) • Vegetarians and Stroke Risk Factors—Vitamin B12 & Homocysteine? (https://ift.tt/3fvdmz5) • How to Test for Functional Vitamin B12 Deficiency (https://ift.tt/33sRwK1) Have a question about this video? Leave it in the comment section at https://ift.tt/33sRwK1 and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/3lvz9uG. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://ift.tt/37cX8Y7 https://ift.tt/2oxBBX6 • Subscribe: https://ift.tt/2pKB3gz • Donate: https://ift.tt/1sAul4L • How to Survive a Pandemic: https://ift.tt/2XOFxUl • How Not to Die: https://ift.tt/2tFTjH7 • How Not to Diet: https://ift.tt/2HcdHIy • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: instagram.com/nutrition_facts_org/ • Podcast : https://ift.tt/2nXRAMH

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