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Friday, July 31, 2020
Off stage Interview 2020 - Author: Stacey Malken - Disrupting The Food Industry With Transparency video.
Disrupting The Food Industry With Transparency by Stacy Malkan Stacy is co-founder and co-director of U.S. Right to Know, a nonprofit investigative research group focused on the food industry. She is the author of the award-winning book, Not Just a Pretty Face: The Ugly Side of the Beauty Industry (New Society, 2007), and a co-founder of the Campaign for Safe Cosmetics, a coalition of nonprofit health and environmental groups that inspired cosmetics companies to remove hazardous chemicals from nail polish, baby products, make-up and hair products. Stacy’s work has been published in Time magazine, the New York Times, Washington Post, Nature Biotechnology and many other outlets and she has appeared in Teen Vogue, Wall Street Journal, San Jose Mercury News, San Francisco Chronicle, Good Morning America, Democracy Now and several documentary films including The Human Experiment produced by Sean Penn, Pink Skies and Stink Movie (now playing on Netflix). In 2012, Stacy served as media director for the historic California Right to Know ballot initiative to label genetically engineered foods. She is the former communications director for Health Care Without Harm, which got mercury out of hospitals and closed down medical waste incinerators around the world. Prior to her work in environmental health, Stacy worked for eight years as a journalist and managing editor, and she published an investigative newspaper covering land use and environmental issues in Colorado. She lives in the Bay Area with her husband and son. Connect with The Real Truth About Health: https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth https://www.youtube.com/c/TheRealTruthAboutHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw
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How Kandi Burruss Keeps Her Sex Life Hot | Morning, Noon & Night | Women's Health video.
Kandi Burruss is celebrating National Orgasm Day by walking us through her daily routine, which seriously heats up at night. After working and caring for her kids during the day, the "Real Housewives of Atlanta" star shares how she and husband Todd Tucker spice up their evenings with a little help from her line of intimate products, Bedroom Kandi. Follow along with more MORNING, NOON & NIGHT routines here: https://www.youtube.com/watch?v=AoWelYnj-Uk&list=PL_O1ziMwX1SExy6CGQb9PpuYfSCsAtFfk&index=2 More Women's Health Instagram: https://ift.tt/2afxJn4 Facebook: https://ift.tt/2eq5kgv Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Subscribe to the magazine: https://trib.al/MqIYUL6
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Flashback Friday: Will You Live Longer if You Take Vitamin D Supplements & How Much Should You Take? video.
Subscribe to NutritionFacts.org's free newsletter to receive our fasting infographic that covers the latest research on the risks and benefits of different types of fasting: https://ift.tt/2r5qova. For an exploration of the purported links between vitamin D and obesity, diabetes, and hypertension, see my video Do Vitamin D Supplements Help with Diabetes, Weight Loss, and Blood Pressure? (https://ift.tt/3hYjDET) The “extra doughnut” effect can explain How Diet Soda Could Make Us Gain Weight (https://ift.tt/2UBuGKo). You may also be interested in: The Optimal Dose of Vitamin D Based on Natural Levels (https://ift.tt/3jRPZ6h) The Best Way to Get Vitamin D: Sun, Supplements, or Salons? (https://ift.tt/3fhsS1a) The Risks and Benefits of Sensible Sun Exposure (https://ift.tt/2EDxNgv) The Best Supplement for Fibromyalgia (https://ift.tt/2sipRGv) Vitamin D for Inflammatory Bowel Disease (https://ift.tt/30guh3T) Vitamin D for Asthma (https://ift.tt/3giqrwK) Should Vitamin D Supplements Be Taken to Prevent Falls in the Elderly? (https://ift.tt/2P9VeQn) Do Vitamin D Supplements Reduce the Risk of Dying from Cancer? (https://ift.tt/30faKRj) After all that work plowing through the science, the same 2,000 IU per day recommendation I made in 2011 remains: https://ift.tt/2p66oui The original videos aired on July 1st 2016 and July 4th 2016. Have a question about this video? Leave it in the comment section at https://ift.tt/2BL1rPM and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/3ggx2Ij. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Image thanks to Peter Rosbjerg via flickr. Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://ift.tt/37cX8Y7 https://ift.tt/2oxBBX6 • Subscribe: https://ift.tt/2pKB3gz • Donate: https://ift.tt/1sAul4L • How to Survive a Pandemic: https://ift.tt/2XOFxUl • How Not to Die: https://ift.tt/2tFTjH7 • How Not to Diet: https://ift.tt/2HcdHIy • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: instagram.com/nutrition_facts_org/ • Podcast : https://ift.tt/2nXRAMH
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What Causes White Tongue | HOW TO GET RID OF WHITE TONGUE QUICKLY video.
The tongue is the strongest and most essential muscle in the body. Some of the most basic functions, such as tasting the food, swallowing, and speech, depend on it. For that reason, it’s important to ensure that it remains in the pink of health. The appearance of your tongue is reflective of your inner health. When everything is running smoothly inside, your tongue gives off a natural pinkish hue without any signs of pigmentation. On the other hand, if your tongue appears to be covered with a greyish-white coating, either entirely or in patches, it is generally due to some underlying health issue. This discoloration, commonly referred to as “white tongue,” may seem alarming but is mostly harmless. Some of the most common causes of white tongue are as follows: 1. Improper oral hygiene or care Over time, bacteria, fungi, food debris, and dead cells can all get trapped between the tongue nodules, causing them to get inflamed and turning the tongue white. It is easy for debris and microorganisms to get stuck within the tongue’s niches and become resistant to getting flushed by saliva. This is why regularly brushing your teeth and tongue is so important. 2. Dry mouth A dry mouth, usually caused by sleeping with your mouth open or breathing through your mouth, can lead to whiteness on the tongue. 3. Dehydration When you're not hydrating properly, your body works to conserve the fluid it does have. That's why one of the first signs of dehydration is decreased saliva production. Your tongue might feel dry and even swollen, and it may take on a white appearance. 4. Excessive alcohol or tobacco Excessive alcohol intake, smoking, or tobacco use, which can irritate the lining of your mouth and lead to the development of thick, stubborn, pre=malignant lesions on the gums, the floor of the mouth, inside of the cheeks, and even tongue. 5. Some diseases A number of diseases, such as oral thrush or syphilis can manifest as a white tongue, and call for immediate medical attention. Let’s now take a look at some of the safest remedies to help get rid of a white tongue at home - 1. Chew on raw garlic We know garlic is often the cause of bad breath, so you wouldn’t expect it to be used in any way to clean the mouth. But it truly can help, so don’t be afraid to eat raw garlic – it will help you kill bacteria and cleanse the tongue. 2. Use aloe vera Aloe has anti-inflammatory and healing properties that make it a great white tongue treatment. To kill the germs on the tongue and on the gums, put a tablespoon of aloe vera juice in your mouth, swish it for a few minutes, and spit it out. Then rinse your mouth with warm water. You can repeat this several times a day. 3. Brush with salt Salt is one of the best helpers for cleansing the tongue. Abrasive salt particles will remove contamination and dead cells from the tongue. Sprinkle some salt onto your tongue and lightly brush with a toothbrush for a minute. Then rinse your mouth with water. Repeat twice a day. 4. Make a turmeric paste Turmeric isn't only a spice, but also an excellent alternative to antiseptic drugs for the mouth. Combine turmeric and citrus juice until you get a pasty consistency, then rub the paste onto the tongue for 2 minutes and then rinse thoroughly with warm water. 5. Use a toothbrush or scrub Gently brushing your tongue with a toothbrush from the bottom up, from the base to the tip, will manually clear away any of the grime or bacteria that may be causing white tongue. Don’t press too hard though – it’ll work best with a softer approach. 6. Make a disinfecting mouthwash with herbs and salt Herbs like chamomile, mint, and sage have medicinal properties that make them effective when cleaning your tongue. Take a tablespoon of chamomile, a tablespoon of mint, and a tablespoon of sage, then add a pinch of oak bark to the mixture and fill it with 4 cups of boiled water. Wait for the broth to cool and strain it. Then pour a tablespoon of salt into the broth. Swish with this remedy twice a day after brushing your teeth. 7. Don't smoke Smoking can help inflame the tongue. This means that dead cells will accumulate on the tongue, which creates a comfortable environment for the growth of bacteria. Also, cigarette smoke contains chemicals that are unhealthy for mouth tissue. 8. Don't drink alcohol Alcohol affects the tongue in two ways at once – it causes inflammation of the tongue and dehydrates the body. Therefore, it's better to refrain from drinking excessively. 9. Drink more water Water helps the whole body, the tongue included. As we know, dehydration and dry mouth can lead to a white tongue. Drink regularly and consider factors such as your body weight, activity level, and the climate of your local area. Always carry a bottle of water with you so that you can instantly replenish the level of water in your body if you're thirsty. 10. Improve oral hygiene Careful oral hygiene can help reduce the number of bacteria. It's necessary to clean both the teeth
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Thursday, July 30, 2020
Men's Olympic Beach Volleyball Workout | Train Like a Celebrity | Men's Health video.
Pro beach volleyball players Tri Bourne and Trevor Crabb share the on-court drills they do to prepare for matches in the sand. Watch more Men's Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt OLYMPIC BEACH VOLLEYBALL TRAINING DRILL 1. Face Pull with Rotation and Press (2 sets of 10 reps) 2. Band-Resisted Arm Swing (2 sets of 10 reps) 3. Tempo Straight-Arm Pulldown (2 sets of 10 reps) 4. Mini-Band Glute Warmup (5 to 10 minutes) 5. Lateral Shuffle with Ball Toss (4 Sets of 4 reps each direction) SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U MEN'S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ Men'$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF Men's Health Official Site: https://ift.tt/1KL0WAV Men's Health on Facebook: https://ift.tt/1PzMkG6 Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://ift.tt/2mKDCvC Men's Health on Pinterest: https://ift.tt/1WIw9bk #MensHealth #BeachVolleyball #TrainLikeACelebrity
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Fix Your Stiff Neck and Shoulder in 3 minutes, Using Only a Fork! Video.
Stress in work, traffic, and daily problems and worries are just a few of the things that can make us tense, and even hurt our shoulders and neck! Have you ever felt stiffness in your shoulders or neck? Many times, this pressure that we feel is not only a result from fatigue and mental or physical weariness, but also bad posture. According to traditional Chinese medicine, our tongues can offer information about the source, seriousness, and development of some diseases in our body. Thinking about it, in today's video, we will teach you how to fix your stiff neck and shoulders with the help of acupuncture, using only a fork. Acupuncture alleviates spasmodic torticollis, pain in the neck and shoulders, cervical spondylosis (disc degeneration), and radiculopathy. The practice also improves the amplitude of movements. Lingual acupuncture offers satisfactory results for the treatment of shoulder and neck pain, bringing back the movements to the areas that were tense and painful. Besides this practice, you should also pay attention to some habits to avoid these pains in the future. Following these simple tips, you can end the pain in your neck and shoulder and keep a healthier life. If the discomfort is too much, seek a health professional, such as an acupuncturist or osteopath, to receive adequate care. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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COVID SURGE & School Reopenings video.
Shop anti-virals and immune boosters here: http://bit.ly/2TIiUxm Get 10% off with ALL orders Research: https://ift.tt/3jQ920L https://ift.tt/2D0XAi4 Other Helpful Supplements for Heart Health & Immune Health Vitamin D: http://bit.ly/2Q6LCqP CBD: http://bit.ly/30liGOM 20% off with code: MELISSA C B D InflameX:https://bit.ly/2xrvvxl K2: https://bit.ly/2XWtX9I Fermented Cod Live Oil: https://amzn.to/329iTIG Breast Health Course: http://bit.ly/2Mts3Yf Get $100 off with code: YOUTUBE100 Health Monitoring Tools: Pulse Ox: https://amzn.to/3fsCO92 AliveCor KardiaMobile Personal EKG | FDA-Cleared | Detects AFib : https://amzn.to/3eoiCEe Polar H10 Heart Rate Monitor Chest Strap - ANT + Bluetooth, ECG/EKG - Waterproof HR Sensor for Men and Women : https://amzn.to/2ZlEZpk Blood Pressure Monitor, Automatic BP Monitor Irregular Heart Beat Detection Cuff with Large Display Screen Support Charging Supply for Home Use: https://amzn.to/3gUSRgl Blood Pressure Cuff: https://amzn.to/2ZluXoi Force of Nature EPA approved cleaning spray: http://bit.ly/357jetB Get $15 OFF + Free shipping on bundles: SAFESUMMER My fave face mask to wear out and about: https://shrsl.com/2761a Reusable Cotton with Adjustable Nose (love this!) https://shrsl.com/2761a N95 Masks: https://shrsl.com/2d3yb - Get 10% off with code: NHR10OFF Masks & Medical Supplies: http://shrsl.com/2d468 Face Shields: https://amzn.to/3iigVLH Grab Cloth Face Masks for Kids (Etsy) http://shrsl.com/2d3y8 Non Surgical Face Masks for Kids https://amzn.to/2VGwAKZ BUY UVC units: Grab these UVC disinfection lights at DealExtreme: https://bit.ly/2BOq39O Daily Stress Balance: https://bit.ly/2NK5yxQ Stress Suppress Tea: https://amzn.to/3dQt0UF Get Relaxed Tea: https://amzn.to/30x7FwD Effisoy: https://amzn.to/2CruuYs Take a Cortisol Home Saliva Test: http://bit.ly/2YuAzdU Watch my Thymus Tapping Video Tutorial: https://youtu.be/QA7qvoPECGY HOME Care: USB Aromatherapy Diffusers http://bit.ly/357jetB Office/Desk Aromatherapy Diffusers https://amzn.to/2UbsHMD Shop an assortment of UV Sanitizers: http://shrsl.com/29bfr Mobile UV Air Filter Unit https://shrsl.com/289fp Force of Nature EPA approved cleaning spray: http://bit.ly/357jetB Get $15 OFF + Free shipping on bundles: SAFESUMMER My fave face mask to wear out and about: https://shrsl.com/2761a Buy My Keep Calm & Social Distance: http://shrsl.com/28get Grab my Toilet Paper Earrings: http://shrsl.com/29483 Buy my Quarantine Queen Tank: http://shrsl.com/27zjl Buy my Caffeine & Quarantine Mug: http://shrsl.com/27shn Buy My Social Distancing Expert Top: https://shrsl.com/27blm Grab my Peace Love & Sanitize Top http://shrsl.com/27usg Grab my Namaste 6 FT Away shirt: https://shrsl.com/27bli ~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth Email us: support@NaturalHealthResources.com Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: https://ift.tt/2LQMRck) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided
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Wednesday, July 29, 2020
COVID & Heart Tissue Damage : Natural Ways to Heal Your Heart video.
Cardiologists are seeing that COVID-19 causes heart damage in asymptomatic and symptomatic cases. This heart damage ranges from myocarditis, arrhythmia, cardiomyopathy, cardia injury and long term cardia recovery and decreased function. Today I share with you natural ways to heal the viral subclinical heart dysfunction that covid patients will have to deal with for the rest of their lives. Shop anti-virals and immune boosters here: http://bit.ly/2TIiUxm Get 10% off with ALL orders Research: https://ift.tt/3f3F1qz https://ift.tt/30OuWsw Dr Mitran https://ift.tt/2Zq5x8Q 3 Natural Supplement to Treat POST COVID Heart Damage Thymus Glandular: https://bit.ly/2X28Q4V Alpha Lipoic Acid: https://bit.ly/2Wi1FVM COQ10: https://bit.ly/2QPtodM Other Helpful Supplements for Heart Health & Immune Health Vitamin D: http://bit.ly/2Q6LCqP CBD: http://bit.ly/30liGOM 20% off with code: MELISSA C B D InflameX:https://bit.ly/2xrvvxl K2: https://bit.ly/2XWtX9I Fermented Cod Live Oil: https://amzn.to/329iTIG Health Monitoring Tools: Pulse Ox: https://amzn.to/3fsCO92 AliveCor KardiaMobile Personal EKG | FDA-Cleared | Detects AFib : https://amzn.to/3eoiCEe Polar H10 Heart Rate Monitor Chest Strap - ANT + Bluetooth, ECG/EKG - Waterproof HR Sensor for Men and Women : https://amzn.to/2ZlEZpk Blood Pressure Monitor, Automatic BP Monitor Irregular Heart Beat Detection Cuff with Large Display Screen Support Charging Supply for Home Use: https://amzn.to/3gUSRgl Blood Pressure Cuff: https://amzn.to/2ZluXoi Force of Nature EPA approved cleaning spray: http://bit.ly/357jetB Get $15 OFF + Free shipping on bundles: SAFESUMMER My fave face mask to wear out and about: https://shrsl.com/2761a Reusable Cotton with Adjustable Nose (love this!) https://shrsl.com/2761a N95 Masks: https://shrsl.com/2d3yb - Get 10% off with code: NHR10OFF Masks & Medical Supplies: http://shrsl.com/2d468 Face Shields: https://amzn.to/3iigVLH Grab Cloth Face Masks for Kids (Etsy) http://shrsl.com/2d3y8 Non Surgical Face Masks for Kids https://amzn.to/2VGwAKZ BUY UVC units: Grab these UVC disinfection lights at DealExtreme: https://bit.ly/2BOq39O Daily Stress Balance: https://bit.ly/2NK5yxQ Stress Suppress Tea: https://amzn.to/3dQt0UF Get Relaxed Tea: https://amzn.to/30x7FwD Effisoy: https://amzn.to/2CruuYs Take a Cortisol Home Saliva Test: http://bit.ly/2YuAzdU Watch my Thymus Tapping Video Tutorial: https://youtu.be/QA7qvoPECGY HOME Care: USB Aromatherapy Diffusers http://bit.ly/357jetB Office/Desk Aromatherapy Diffusers https://amzn.to/2UbsHMD Shop an assortment of UV Sanitizers: http://shrsl.com/29bfr Mobile UV Air Filter Unit https://shrsl.com/289fp Force of Nature EPA approved cleaning spray: http://bit.ly/357jetB Get $15 OFF + Free shipping on bundles: SAFESUMMER My fave face mask to wear out and about: https://shrsl.com/2761a Buy My Keep Calm & Social Distance: http://shrsl.com/28get Grab my Toilet Paper Earrings: http://shrsl.com/29483 Buy my Quarantine Queen Tank: http://shrsl.com/27zjl Buy my Caffeine & Quarantine Mug: http://shrsl.com/27shn Buy My Social Distancing Expert Top: https://shrsl.com/27blm Grab my Peace Love & Sanitize Top http://shrsl.com/27usg Grab my Namaste 6 FT Away shirt: https://shrsl.com/27bli ~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth Email us: support@NaturalHealthResources.com Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: https://ift.tt/2LQMRck) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided
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The Best Herb To Get Rid of Joint Pain and Fight Inflammation Video.
We have talked many times on the channel about a natural anti-inflammatory to alleviate pains, and you must certainly remember that turmeric has many other benefits besides this one. But, in today's video, we will talk about a lesser-known plant in alternative and integrative medicine: devil's claw. According to studies, it has anti-inflammatory, analgesic, antirheumatic, sedative, and antispasmodic powers and also stimulates digestion. Devil's claw is used as an aid to treat rheumatoid arthritis (joint inflammation) and degenerative disorders of the locomotor system, such as arthrosis, bursitis, fibromyalgia, spondylitis, and tendinitis. Devil's claw can be used as capsules or tea. To make a devil's claw tea, watch the video and learn the recipe! Both the tea and capsules of devil's claw are recommended to alleviate the pains caused by the diseases mentioned before, and also to balance uric acid, strengthen the immune system, favor good cholesterol (HDL), and control bad cholesterol (LDL) levels. Besides, devil's claw has detox properties that act in the liver, and also stimulating properties that contribute to the digestive system. And, if all of that wasn't enough, the plant can also be used to lower fever. But patients that suffer from stomach or duodenal ulcers, due to the stimulation of gastric juice, biliary obstruction or gallstones, gastritis, and irritable colon must avoid consuming devil's claw. In cases of hypersensitivity to the plant, suspend its use and talk to a doctor. Tell us, did you already know the benefits of devil's claw? ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Tuesday, July 28, 2020
Cycle Syncing and Solving Period Problems with Berrion Berry
Here’s the notes for episode #282 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review
In this episode, Noelle and another Well-Fed Woman, Berrion Berry discuss cycle syncing and solving period problems.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics!
[03:18] Cycle Syncing and Solving Period Problems with Berrion Berry
Links!
Noelle’s website: https://coconutsandkettlebells.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
Berrion’s Instagram: @berrionlberry
Podcast: Flow with Berrion Berry
How to Reverse Estrogen Dominance Naturally
Joovv
This podcast is sponsored by Joov Red Light Therapy! Red light therapy is a simple, non-invasive treatment that delivers concentrated natural light to your skin and cells. Red light therapy is quick and easy: all you have to do is sit or stand in the light for 5 to 15 minutes, ideally every day. This gives the mitochondria in your cells the natural light they need to make the energy that powers your body.
Friends, I have recently become painfully aware of how light can impact overall health. I was on blue light overload and struggling with weekly migraines, sleep issues, and chronic infections, and it led me to finally try Joovv red light therapy.
There was no bigger skeptic than me on this. But I have seen a dramatic shift in my health since using my Joovv device daily, specifically my migraines have completely disappeared, and I’ve also noticed more consistent, deeper sleep, and less fatigue. I’ve also rebound very quickly from infections, and, I haven’t had anxiety like I would expect during this sort of crazy time in our world.
You guys know I don’t do anything unless it’s worth it, and unless I’ve done my research. There are literally thousands of clinical studies on red light therapy, and the research continues to grow as more and more people are becoming aware of its proven benefits.
By stimulating energy production in the body and improving mitochondrial function, studies show red light therapy reduces inflammation, it speeds up muscle recovery and aids in the healing of injury, and it can significantly improve sleep, circadian rhythms, and overall mood, including anxiety and depression.
Explore the Joovv red light therapy devices by going to joovv.com/wellfed. Joovv is third-party tested for safety and performance, and they have a modular design so you can start small and build from there. You will get a free gift and email us with your receipt at wellfedwomen@gmail.com to get a signed copy of Coconuts & Kettlebells the book.
BioOptimizers
This podcast is sponsored by BiOptimizers. Please refer back to episode #258 all about digestion for some more insight on how to resolve common digestive issues.
If you feel like you are doing all the right things yet you’re still struggling with digestive issues such as gas, bloating, or cramping—which are actually very common, nothing to be ashamed about—start with a high quality enzyme and try switching to a proteolytic probiotic.
If you’ve never tried enzymes before, or have and it didn’t work, I encourage you to give MassZymes a go. It is a full-spectrum enzyme formula with 5 different kinds of protease, which is the enzyme that is the catalyst for the breakout of protein. And undigested proteins can cause a lot of gut dysfunction. And then their Probiotic, P3-OM, is a proteolytic probiotic, which means it digests protein. It’s antiviral, it actually eliminates pathogens and waste… and is maintainable in the human digestive system. Once in your body, the P3-OM super strain doubles every 20 minutes, and helps get rid of the bad guys—before it is safely eliminated.
Give both MassZymes and P3-OM a go. So many individuals suffer from digestive issues—because any protein your body doesn’t break down creates digestive distress, gas, bloating and constipation. The combination of P3-OM and MassZymes ensures that all the protein you consume breaks down into absorbable amino acids.
Go to bioptimizers.com/wellfed10 And use coupon code WELLFED10 to get 10% off all products.
* This article was originally published here
The 1918 public notice of 'shop by phone and stay at home' still holds true : Dr. K M Cherian, Chairman & CE.. - ETHealthworld.com
Everything Jeremy Ethier Eats to Build Muscle | Eat Like a Celebrity | Men's Health video.
Fitness star Jeremy Ethier breaks down the diet that keeps him shredded. Watch more Men's Health Eat Like a Celebrity videos HERE: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U MEN'S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ Men'$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF Men's Health Official Site: https://ift.tt/1KL0WAV Men's Health on Facebook: https://ift.tt/1PzMkG6 Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://ift.tt/2mKDCvC Men's Health on Pinterest: https://ift.tt/1WIw9bk #JeremyEthier #EatLikeACelebrity #MensHealth
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If You're Using Apple Cider Vinegar For Weight Loss, Here's What You Should Know Video.
Apple cider vinegar is consumed all around the world because of its diversity. It can be used in culinary, house cleaning, beauty care, and natural medicine. Have you ever used it? It is easy to find a lot of types of apple cider vinegar in the supermarket, of different brands and price ranges. Recently, we made a video teaching you how to make apple cider vinegar at home, and a lot of questions showed up: Which is the best kind of apple cider vinegar? Is there any difference in their acidity? The acidity we are talking about is nothing more than the acetic acid values found in apple cider vinegar. This is the most important component of vinegar, resultant from the oxidation of the alcohol of fermented fruits during the process of acetification. However, it is important to observe your tolerance. If you are just starting to consume apple cider vinegar, start with a low dose to adapt your body. Also, always opt for organic vinegar and those in glass bottles. Oh, and when you see a little bit of dirt in the bottom of your bottle, don't worry! It is a vestige of the "mother of vinegar", a mucilaginous substance made by acetic bacteria (of the Acetobacter genus). The mother of vinegar is naturally formed in any vinegar made of non-pasteurized fermented fruits. Now tell us, did you know these fun facts about apple cider vinegar? ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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COVID SURGE NEWS: You pH Levels & Inflammation - Links to Weaker Immunity video.
Your pH levels play a big role in lowering your overall inflammation levels as well as reducing the burden on an overwhelmed immune system. Learn ways to enhance your body's natural ability to ward off virus and illness naturally by improving your pH levels. Shop anti-virals and immune boosters here: http://bit.ly/2TIiUxm Get 10% off with ALL orders Organic Spirulina & Chlorella: https://amzn.to/2X2rpWz Vitamin D3: https://bit.ly/2ysxCSc Purchase a Vitamin D blood spot test kit (for home): http://bit.ly/348tpgq Mobile UV Air Filter Unit (for home) https://shrsl.com/289fp Pink Himalayan Salt Inhaler Stick: https://amzn.to/30XgPB0 Research: Air Pollution Study: https://ift.tt/2X6HbzH Vitamin D: https://ift.tt/304CI2k Ref from yesterday's Video: Dr Melissa's Ear Drain Protocol ($4.95) : https://bit.ly/3f3ssM1 MY Fave B Vitamins: Sublingual Liposomal B: http://bit.ly/2t3LH5H Liposomal Methyl B: https://bit.ly/2DdKbTS Active B Complex (methyl) https://bit.ly/2WXWVEQ CoEnzyme B (food based) https://bit.ly/2D6lmJk Health Monitoring Tools: Pulse Ox: https://amzn.to/3fsCO92 AliveCor KardiaMobile Personal EKG | FDA-Cleared | Detects AFib : https://amzn.to/3eoiCEe Polar H10 Heart Rate Monitor Chest Strap - ANT + Bluetooth, ECG/EKG - Waterproof HR Sensor for Men and Women : https://amzn.to/2ZlEZpk Blood Pressure Monitor, Automatic BP Monitor Irregular Heart Beat Detection Cuff with Large Display Screen Support Charging Supply for Home Use: https://amzn.to/3gUSRgl Blood Pressure Cuff: https://amzn.to/2ZluXoi Force of Nature EPA approved cleaning spray: http://bit.ly/357jetB Get $15 OFF + Free shipping on bundles: SAFESUMMER My fave face mask to wear out and about: https://shrsl.com/2761a Reusable Cotton with Adjustable Nose (love this!) https://shrsl.com/2761a N95 Masks: https://shrsl.com/2d3yb - Get 10% off with code: NHR10OFF Masks & Medical Supplies: http://shrsl.com/2d468 Face Shields: https://amzn.to/3iigVLH Grab Cloth Face Masks for Kids (Etsy) http://shrsl.com/2d3y8 Non Surgical Face Masks for Kids https://amzn.to/2VGwAKZ BUY UVC units: Grab these UVC disinfection lights at DealExtreme: https://bit.ly/2BOq39O Daily Stress Balance: https://bit.ly/2NK5yxQ Stress Suppress Tea: https://amzn.to/3dQt0UF Get Relaxed Tea: https://amzn.to/30x7FwD Effisoy: https://amzn.to/2CruuYs Take a Cortisol Home Saliva Test: http://bit.ly/2YuAzdU Watch my Thymus Tapping Video Tutorial: https://youtu.be/QA7qvoPECGY HOME Care: USB Aromatherapy Diffusers http://bit.ly/357jetB Office/Desk Aromatherapy Diffusers https://amzn.to/2UbsHMD Shop an assortment of UV Sanitizers: http://shrsl.com/29bfr Mobile UV Air Filter Unit https://shrsl.com/289fp Force of Nature EPA approved cleaning spray: http://bit.ly/357jetB Get $15 OFF + Free shipping on bundles: SAFESUMMER My fave face mask to wear out and about: https://shrsl.com/2761a Buy My Keep Calm & Social Distance: http://shrsl.com/28get Grab my Toilet Paper Earrings: http://shrsl.com/29483 Buy my Quarantine Queen Tank: http://shrsl.com/27zjl Buy my Caffeine & Quarantine Mug: http://shrsl.com/27shn Buy My Social Distancing Expert Top: https://shrsl.com/27blm Grab my Peace Love & Sanitize Top http://shrsl.com/27usg Grab my Namaste 6 FT Away shirt: https://shrsl.com/27bli ~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth Email us: support@NaturalHealthResources.com Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: https://ift.tt/2LQMRck) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided
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Monday, July 27, 2020
What Does Eating French Fries Do To Your Body ?? video.
French fries are a much-loved snack or side dish on most menus across the country. Although fries are one of the most popular ways to eat potatoes, they are also one of the worst. Crispy, piping-hot fries are a tasty hit dish on many menus, but they can also be packed with excessive fat, sodium and calories that can have negative effects on the body. Some of the worst effects of French fries on the body are as follows: 1. Heart disease Whether they're shoestring, steak cut or regular, crispy hot fries are typically fried, or even sometimes double-fried. They’re tasty, but they can also be a nutritional nightmare — especially when cooked with oils laden with trans fats, saturated fat, cholesterol and carbs. Trans fat and saturated fat raise your "bad" cholesterol and lower your "good" cholesterol. A diet laden with trans-fat increases your risk of clogged arteries and heart disease, the leading killer of adults. 2. Weight gain While eating potatoes on a daily basis may be fine for lean people who exercise a lot or who do regular manual labour, for everyone else, all potatoes in general should be an occasional food consumed in modest amounts. Fried potato also increase levels of blood sugar and insulin quickly and to a high level. Plus, french fries are a carbohydrate, and because carbs cause a spike in insulin levels and insulin makes you hungry, carbs cause you to eat more food. This then causes insulin levels to spike again, which causes fat growth as well as more hunger, which causes you to eat more, and so on. 3. Constipation Greasy, fried foods, such as french fries, have a tendency to slow movement through your digestive tract. These types of foods can bind you up and be a cause of constipation. To add to the problem, french fries aren’t very high in fibre, which we need to speed food up as it passes through the body. High calorie sauces can also make constipation worse. 4. High blood pressure Fries are typically also heavy on the salt, and excess sodium causes fluid retention that can increase blood pressure by creating a burden on the heart. Unfortunately, with the easily accessible American diet, studies have found that most people get more daily sodium than needed. Too much sodium from foods like french fries can also increase the risk of stroke, heart failure, osteoporosis, stomach cancer and kidney disease. 5. Bloating French fries can make you feel bloated as they linger in your stomach or your digestive tract for too long. As we already know, fries are lower in fibre, which takes them longer to digest – and this prolongs any digestive discomfort, including bloating. Additionally, as fries are generally high in salt, they can cause your body to retain fluid, especially in the abdominal area. 6. Acne and early skin ageing The high sodium and salt content in french fries dehydrates and causes temporary dulling of skin, while the high carbohydrate content make it just as bad for wrinkles. Besides that, when you eat oily, greasy fries, there’s a chance you may leave oil debris around your mouth without even realizing it. If that oil’s not washed away from your skin, it can clog your pores and cause breakouts all around your mouth. 7. Increased cancer risk New evidence in animal studies suggests that regularly eating fried, browned or burnt foods—such as french fries – may increase the risk of cancer. This is because fries are typically high in chemical reactions when certain types of starchy foods are cooked in high temperatures. This has been labelled as a potential carcinogen, or something that may cause cancer. 8. Energy drain If you’ve ever eaten a heavy meal containing french fries and wanted to lie down for an immediate nap, there’s a reason for this. Fried foods like french fries will make you sleepy because your digestive system has to work harder than usual to process the fats in them. Eating french fries before a workout is a particularly bad idea because you’ll find yourself drained of energy after an hour or two. Just because french fries are bad for your body, it doesn’t mean you should hold a vendetta against potatoes in general. Potatoes on their own have nutritional benefits of fibre, vitamins and minerals, calcium, magnesium, and zinc. They contain no cholesterol or fat, and are high in fibre and potassium. It’s all about how you choose to consume them. Save the high fat french fries for a treat, and when you’re craving potatoes, opt for a plain baked potato, herbed baby potatoes, or sweet potato mash. You could also consider cooking a lightened-up version of French fries using an air fryer or try making oven-baked or roasted. Air fryers use hot air and a minimal amount of oil to quickly cook food with a fraction of the fat and calories. It’s easier than you think to get your potato fix while staying healthy! I hope you have enjoyed this video If you have please subscribe to this YouTube channel, and don’t forget to give this video the thumbs up.
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COVID & Ear Problems: A New COVID Transmission Point on the Body via the Ear video.
Today we are talking about a NEW transmission point of COVID via the ears. Research is showing a possibility of transmission via ear canal into the mastoid inner ear. If you experience hearing loss, balancing problems, dizziness, ringing of the ears as well as sensation of fluid and pressure in your ears this is a video to watch! COVID NEWS: 0:00-34:39 COVID & Ears: 34:40- end COVID & EAR Research: https://ift.tt/3fawfr3 https://ift.tt/30OryxT Dr Melissa's Ear Drain Protocol ($4.95) : https://bit.ly/3f3ssM1 Products for the Ear: Ear Drops (oil for ears): https://bit.ly/3eZ4lxW Mucolytic Drainage (Homeopathic internal) https://bit.ly/3hFbm8L Drain the Middle (Chinese herbal): https://bit.ly/2BzQ4Kp MY Fave B Vitamins: Sublingual Liposomal B: http://bit.ly/2t3LH5H Liposomal Methyl B: https://bit.ly/2DdKbTS Active B Complex (methyl) https://bit.ly/2WXWVEQ CoEnzyme B (food based) https://bit.ly/2D6lmJk Shop anti-virals and immune boosters here: http://bit.ly/2TIiUxm Get 10% off with ALL orders Health Monitoring Tools: Pulse Ox: https://amzn.to/3fsCO92 AliveCor KardiaMobile Personal EKG | FDA-Cleared | Detects AFib : https://amzn.to/3eoiCEe Polar H10 Heart Rate Monitor Chest Strap - ANT + Bluetooth, ECG/EKG - Waterproof HR Sensor for Men and Women : https://amzn.to/2ZlEZpk Blood Pressure Monitor, Automatic BP Monitor Irregular Heart Beat Detection Cuff with Large Display Screen Support Charging Supply for Home Use: https://amzn.to/3gUSRgl Blood Pressure Cuff: https://amzn.to/2ZluXoi Force of Nature EPA approved cleaning spray: http://bit.ly/357jetB Get $15 OFF + Free shipping on bundles: SAFESUMMER My fave face mask to wear out and about: https://shrsl.com/2761a Reusable Cotton with Adjustable Nose (love this!) https://shrsl.com/2761a N95 Masks: https://shrsl.com/2d3yb - Get 10% off with code: NHR10OFF Masks & Medical Supplies: http://shrsl.com/2d468 Face Shields: https://amzn.to/3iigVLH Grab Cloth Face Masks for Kids (Etsy) http://shrsl.com/2d3y8 Non Surgical Face Masks for Kids https://amzn.to/2VGwAKZ BUY UVC units: Grab these UVC disinfection lights at DealExtreme: https://bit.ly/2BOq39O Daily Stress Balance: https://bit.ly/2NK5yxQ Stress Suppress Tea: https://amzn.to/3dQt0UF Get Relaxed Tea: https://amzn.to/30x7FwD Effisoy: https://amzn.to/2CruuYs Take a Cortisol Home Saliva Test: http://bit.ly/2YuAzdU Watch my Thymus Tapping Video Tutorial: https://youtu.be/QA7qvoPECGY HOME Care: USB Aromatherapy Diffusers http://bit.ly/357jetB Office/Desk Aromatherapy Diffusers https://amzn.to/2UbsHMD Shop an assortment of UV Sanitizers: http://shrsl.com/29bfr Mobile UV Air Filter Unit https://shrsl.com/289fp Force of Nature EPA approved cleaning spray: http://bit.ly/357jetB Get $15 OFF + Free shipping on bundles: SAFESUMMER My fave face mask to wear out and about: https://shrsl.com/2761a Buy My Keep Calm & Social Distance: http://shrsl.com/28get Grab my Toilet Paper Earrings: http://shrsl.com/29483 Buy my Quarantine Queen Tank: http://shrsl.com/27zjl Buy my Caffeine & Quarantine Mug: http://shrsl.com/27shn Buy My Social Distancing Expert Top: https://shrsl.com/27blm Grab my Peace Love & Sanitize Top http://shrsl.com/27usg Grab my Namaste 6 FT Away shirt: https://shrsl.com/27bli ~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth Email us: support@NaturalHealthResources.com Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: https://ift.tt/2LQMRck) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided
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Orange Peel and Cinnamon Tea: Improves Digestion and Reduces Cholesterol Video.
Do you suffer from bad digestion and stomach issues? Did you know that a tea made of orange peels and cinnamon can improve it? This tea also boosts the ingestion of substances that are beneficial to health, fights infections and helps with weight loss. It can also reduce cholesterol, stomach and intestinal issues, metabolize and reduce blood fat, and promote the good functioning of the immune system. Isn't it amazing? Learn more about the benefits of the ingredients of this recipe: Orange peels promote digestion thanks to the high amounts of phytonutrients, flavonoids, and polyphenols. Cinnamon, besides its wonderful aroma, has antioxidant action, stimulates the body defense, and has antispasmodic, anesthetic, and probiotic actions. Incredible, isn't it? Watch the video to learn how to make this tea! To improve digestion, drink a cup of this tea per day, while fasting or before sleeping. After 30 days of daily consumption, make a one-week pause, and then restart. If the tea causes any reactions, immediately suspend the treatment and seek a doctor. Try it and share your experience with us! ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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