Flashback Friday: Benefits of Blueberries for the Brain video.

Flashback Friday: Benefits of Blueberries for the Brain NutritionFacts.org
Blueberries can significantly improve cognitive performance within hours of consumption. Subscribe to NutritionFacts.org's free newsletter to receive our fasting infographic that covers the latest research on the risks and benefits of different types of fasting: https://ift.tt/2r5qova. Wait a second, healthy and delicious? That’s what plant-based eating is all about! For more on berries, check out: Can Cranberry Juice Treat Bladder Infections? (https://ift.tt/2vqZsHg) Reducing Muscle Soreness with Berries (https://ift.tt/2iuEKFc) Boosting Natural Killer Cell Activity (https://ift.tt/2KrTzRU) Inhibiting Platelet Aggregation with Berries (https://ift.tt/2KupcdM) The Benefits of Açai vs. Blueberries for Artery Function (https://ift.tt/2IIv9GG) Benefits of Blueberries for Artery Function (https://ift.tt/3gDhmPo) Benefits of Blueberries for Blood Pressure May Be Blocked by Yogurt (https://ift.tt/2XFolzI) Benefits of Blueberries for Heart Disease (https://ift.tt/2rzpBnQ) For all our videos on the latest research on berries, visit our Berries topic page. (https://ift.tt/30BNTjl) The original video aired on August 13th 2018. Have a question about this video? Leave it in the comment section at https://ift.tt/2Pxb4VB and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/2C7YhG7. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://ift.tt/37cX8Y7 Image credit: Joanna Kosinska via Unsplash. Image has been modified. https://ift.tt/2oxBBX6 • Subscribe: https://ift.tt/2pKB3gz • Donate: https://ift.tt/1sAul4L • How to Survive a Pandemic: https://ift.tt/2XOFxUl • How Not to Die: https://ift.tt/2tFTjH7 • How Not to Diet: https://ift.tt/2HcdHIy • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: instagram.com/nutrition_facts_org/ • Podcast : https://ift.tt/2nXRAMH

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