15 Health Benefits of Pink Himalayan Salt Including Weight loss, Skin & Lamps video.

15 Health Benefits of Pink Himalayan Salt Including Weight loss, Skin & Lamps Natural Health Remedies
Salt has been used to flavor the foods around the world for as long as humans have existed. Salt has served the purpose of preserving meat and giving foods added flavor. Consuming salt is actually healthy and essential to our overall function, but unfortunately not all salt is created equal. The table salt currently being used by many people has no natural ingredients and is a substance highly detrimental to our health. Traditional table salt is made up of 97.5 percent sodium chloride and the remainder 2.5 percent is just the moisture absorbents and chemical additives. The sodium chloride goes through a process in its manufacturing where it is chemically bleached and then baked at 1200 degrees until the sodium chloride crystallizes into the form we know as salt. It is a substance that is completely devoid of nutrition and minerals after this process. Traditional table salt has been used in the homes of families for many years. Although table salt is mighty tasty, it has contributed greatly to health risks we see today. However Pink Himalayan salt is 100 percent preservative free. It is natural salt harvested from the Himalayan mountains. This salt is satisfying on your food without the risks traditional table salt poses. Pink Himalayan salt is shown to have numerous health benefits for your body when consumed during meals. It is also great to use in the bath tub. Here are 15 benefits to consuming pink Himalayan salt that will hopefully prompt you to get rid of your table salt and use pink Himalayan salt instead. No 1 Relieve Muscle Soreness Have you trained a bit too hard at the gym, and starting to feel the effects of overtraining? If so, rest assured – a warm salt bath with a pinch of Himalayan pink salt will relax your muscles, relieve soreness and speed up the muscle repair process. It’s also great for those who suffer from intense muscle cramps. Himalayan pink salt is very rich in magnesium, iodine and 80 other essential minerals that heal muscles and soft tissues when absorbed through the skin. No 2 Improve Your Respiratory Conditions Himalayan pink salt can naturally alleviate some of the most common respiratory conditions, such as asthma. The pink crystals are known to emit negative ions, which is why this natural salt is indispensable in what is known as “salt therapy”. Salt therapy has been used for more than two hundred years to improve one’s overall health status. The unrefined salt use to alleviate respiratory conditions in a healthy, cheap and natural manner, without any adverse reactions. Salt-rich air kills bacteria and it can alleviate chest congestion, coughs and asthma. It’s even been used in the treatment of cystic fibrosis. NO 3 Improve Digestion If you suffer from slow digestion or if your body has a hard time processing and absorbing the nutrients you consume, then you can rely on the pink Himalayan rock salt yet again. Simply replace your classic salt with Himalayan pink salt , and you will quickly notice how gassing, bloating or constipation will no longer be an issue! In addition to improving your digestion, the pink Himalayan salt can also speed it up, which is great for those who watch their waistline! No 4 Sleep Better! The Himalayan pink salt is widely known for its relaxing effects, effects that target your muscles in particular. However, a small Himalayan Pink salt lamp can also purify the air and help you fall asleep faster at night – and stay asleep until morning. Sleep deprivation increases the risk of high blood pressure, diabetes, stroke, heart disease, heart attack as well as heart failure, and you certainly do not want any of those in your life! No5 Soothe a sore throat Mom was right when she told you to gargle saltwater to soothe a sore throat. Although it’s not a cure-all for immediate relief, saltwater can help kill bacteria, loosen mucus, and ease pain. Just mix 1/2 teaspoon of finely ground pink Himalayan salt with a cup of warm water and gargle. ~No 6 Extremely Rich In Minerals The microscopic analysis of the Himalayan crystal salt reveals that it contains no less than 84 mineral contents… essential for your overall health. This includes calcium and chloride to magnesium, phosphorus, iron to potassium and copper. All these minerals are essential for:  Bone health  Helping prevent arthritis and other joint-related problems  Preventing cold hands and feet triggered by poor blood flow  Preventing mental and physical health issues No 7 Irrigation Of Sinus Sinusitis affects millions of individuals. Fortunately, doing regular sinus irrigation with Himalayan pink salt can help clear up sinus congestion and treat a sinus infection. Salt is known to have strong antibacterial and antimicrobial properties, and irrigation with the Himalayan pink salt will kill the contaminants present in your nasal cavities. No8 Scrub your body with it The exfoliating texture of pink Himalayan salt will leave you with silky soft skin. As a bonus, regular exfoliation

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