How To Decrease Your Uric Acid Levels Naturally & Get Rid of Gout For Good video.

How To Decrease Your Uric Acid Levels Naturally & Get Rid of Gout For Good Natural Health Remedies
Have you noticed your joints feel more painful than usual all of a sudden? Are you experiencing a redness or swelling? It might be that you’re suffering from gout, which is caused by too much uric acid in the body. We’re all supposed to naturally filter out uric acid through the kidneys when we go to the toilet. But sometimes, if you consume too much food that contains purines, your body might not be able to get rid of the purines fast enough, leading to a build-up of uric acid in the blood. Luckily, a uric acid build-up can be prevented by simply avoiding certain purine-rich foods and treating your symptoms naturally. Keep listening to discover how to improve your overall health, decrease your uric acid levels, and get rid of gout for good. So what are the Symptoms of high uric acid levels High levels of uric acid can lead to gout, which is caused by a build-up of urate crystals in the joints. It is characterised by severe joint pain, swelling and redness of the joints, a difficulty moving certain joints, and a misshapen appearance of joints. Gout may be the most severe in the foot region, especially the big toe. Attacks of gout can come on suddenly, and frequently occur at night. If your blood uric levels are too high, you might also experience kidney damage, with some studies suggesting that hyperuricemia may be directly linked to chronic kidney disease. People with high uric acid levels may experience pain or discomfort when they’re going to the toilet, because of the high acidity of their urine. So How is high uric acid caused? High uric acid may occur from a number of different causes. Everyone is different, so if you think you might be experiencing the issue yourself, your best bet is to speak to your doctor. However, some of the most common causes of hyperuricemia include: • Diet – consuming too many purine-rich foods that your body is unable to appropriately handle at once, leading to a build-up of uric acid. • Genetics – if someone else in the family has struggled with high uric acid, it may be that you are genetically affected too. • Obesity – being overweight or obese plays a bit factor in the content of uric acid in the blood, and can often be a cause for hyperuricemia. • Stress – although less common, a number of studies have linked higher stress levels with an increased risk of hyperuricemia. • Certain medications – including diuretics, which are used to treat heart disease and high blood pressure, and drugs that contain salicylate, like aspirin. • Chemotherapy – which is toxic to the body’s cells and has been linked to an unusually high level of uric acid in the blood. A number of health conditions can also head to hyperuricemia, including: • Psoriasis – a skin condition that leads to itchiness and dry, scaly patches. • Certain types of cancer – which cause high rates of cell breakdown and inflammation. • Hypothyroidism – or an underactive thyroid gland, leading to a deficiency of the thyroid hormone in the body. • Diabetes – characterised by a build-up of blood sugar levels. • Kidney disease – which results in poor functionality and a decrease in the excretion of uric acid. So what is the best Natural treatments for high uric acid levels If you’ve recently learnt that your uric acid levels are high, don’t panic. It’s not the end of all good health – and there are plenty of natural treatments for you to take advantage of to bring your uric levels back down to where they should be. These include: No1 Nettle tea We’ve known for a long time that nettle leaves provide a wealth of remedial properties, but their ability to treat hyperuricemia is far lesser known. Nettle tea is an anti-inflammatory source, making it effective at treating the symptoms of gout. It’s high in potassium, calcium and magnesium, which are often used therapeutically to reduce joint pain. No2 Magnesium Magnesium is an essential mineral that should be eaten as part of a healthy diet. It’s particularly useful in treating high uric acid levels and gout because a magnesium deficiency has been shown to worsen inflammation in the body. One study directly linked healthy levels of magnesium to a lower uric blood content in men.

View on YouTube