COLD, FLU, FEELING UNWELL - TRY THIS APPLE CIDER VINEGAR, HONEY, GARLIC & LEMON TONIC DRINK video.

COLD, FLU, FEELING UNWELL - TRY THIS APPLE CIDER VINEGAR, HONEY, GARLIC & LEMON TONIC DRINK Natural Health Remedies
This simple and powerful drink is great for colds, the flu or if you are just feeling under the weather. It combines the well-loved ingredients of honey, apple cider vinegar, lemon, and garlic. So Why are these Ingredients the best? Honey acts as a natural sweetener in this recipe, and counteracts the taste of garlic and Apple cider vinegar combination It is also anti-bacterial, anti-viral, and anti-fungal-but if you are drinking it for a cold it’s really the anti-viral part that matters. It can also help quell a pesky cough. Lemon adds fresh flavor while it works as a natural anti-viral component in the drink, working in tandem with the honey to flush out the virus that is taking over your cells. The list of apple cider vinegar’s health benefits is virtually endless, with some theories having more solid backing than others. The main benefit it has in this drink is soothing a sore throat and relieving congestion. Finally, Studies have shown that garlic can help fight colds and the flu. It can reduce your chances of catching an illness, and help you recover faster. At the end of the day, garlic is both tasty and super healthy. Crushed garlic’s characteristic scent comes from allicin, which is effective against many different kinds of bacteria, viruses, and fungi. So the exact ingredients your going to need is - -10-11 peeled and lightly mashed cloves of garlic -1 and a half to 2 cups of water -1/4 cup of apple cider vinegar -1 lemon -4 tablespoons of honey So to make this cold fighting drink you’re going to have to - Simmer the peeled and mashed garlic in 1 ½ cups of water for 10 minutes - you can use 2 cups if you prefer a more diluted flavor. Next Strain the liquid and then stir in the apple cider vinegar, the juice of 1 lemon, and at least 4 tablespoons honey. Drink this natural magic flu potion 2-3 times daily as required, and you should start feeling better soon. I hope you have enjoyed this video. If you have please subscribe and I’m sure you’re going to enjoy this next video on 16 Surprising Health Benefits of GINGER WATER Thanks for watching and bye for now.

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