Are Pre Cut Vegetables Just as Healthy? NutritionFacts.org
Endotoxins can build up on pre-chopped vegetables and undermine some of their benefits. Get the preface for Dr. Greger's brand-new book, How Not to Diet, by subscribing to his free newsletter at https://ift.tt/2r5qova. Here are those old videos I mentioned: The Exogenous Endotoxin Theory (https://ift.tt/36TpwOt) and Dead Meat Bacteria Endotoxemia (https://ift.tt/2sA2GM2). For some other practical veggie vids check out Best Way to Cook Vegetables (https://ift.tt/2ESIAkJ) and How to Cook Greens (https://ift.tt/2M7bdxv). Have a question about this video? Leave it in the comment section at https://ift.tt/2EwKfLA and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/2EwKfLA. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Image credit: fruitnet.com / flickr. https://ift.tt/2S391eo • Subscribe: https://ift.tt/2G2gu5t • Donate: https://ift.tt/2PX8WpN • How Not to Die: https://ift.tt/2tFTjH7 • NEW BOOK - How Not to Diet: https://ift.tt/2HcdHIy • Facebook: https://ift.tt/1GomqRC • Twitter: https://www.twitter.com/nutrition_facts • Instagram: https://ift.tt/2sAG8vx • Podcast: https://ift.tt/2nXRAMH
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Wednesday, December 18, 2019
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