Flashback Friday: Can Oatmeal Reverse Heart Disease? video.

Flashback Friday: Can Oatmeal Reverse Heart Disease? NutritionFacts.org
Less than 3% of Americans meet the daily recommended fiber intake, despite research suggesting high-fiber foods such as whole grains can affect the progression of coronary heart disease. Get the preface for Dr. Greger's brand-new book, How Not to Diet, by subscribing to his free newsletter at https://ift.tt/2r5qova. Oatmeal offers a lot more than fiber, though. See my other oat videos: Oatmeal Lotion for Chemotherapy-Induced Rash (https://ift.tt/2RsroZQ), Can Oatmeal Help Fatty Liver Disease? (https://ift.tt/2TVN2qX), Which Is a Better Breakfast: Cereal or Oatmeal? (https://ift.tt/2OW9ixK) Trowell’s work had a big influence on Dr. Denis Burkitt. See Dr. Burkitt’s F-Word Diet (https://ift.tt/2OXAQ5T). This reminds me of other interventions like hibiscus tea for high blood pressure (Hibiscus Tea vs. Plant-Based Diets for Hypertension: https://ift.tt/2o13dkr) or amla for diabetes (Amla Versus Diabetes: https://ift.tt/2xtevSE). Better to reverse the disease completely. Have a question about this video? Leave it in the comment section at https://ift.tt/2DTXp4Z and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/2DTXp4Z. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Image Credit: Caro Wallis via Flickr. https://ift.tt/JZWwK7 • Subscribe: https://ift.tt/2bOjyFB • Donate: https://ift.tt/1kCGhxt • HOW NOT TO DIE: https://ift.tt/1LH47FR • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: https://ift.tt/2bO42Im • Podcast : https://ift.tt/2hRsglH

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