Flashback Friday: Cooking to Live Longer
Does cooking meals at home lead to improved health outcomes? And how do TV dinners compare nutritionally to TV-chef recipes? Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at http://bit.ly/2WuQ6cc. Check out your local public library for cookbooks—I’ve been amazed at the selection in all the cities where I’ve lived. Or, for those for which books are just so 20th century, the online Rouxbe Cooking School holds healthy cooking classes. Check them out: www.rouxbe.com/plant-based. Of course, I now have the How Not to Die Cookbook out (http://bit.ly/2x8tAbW). Look for it at your library too! For more on the food industry, go to http://bit.ly/2DJue5e. Have a question about this video? Leave it in the comment section at http://bit.ly/2WkhN7b and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://bit.ly/2WkhN7b. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." http://bit.ly/JZWwK7 • Subscribe: http://bit.ly/2bOjyFB • Donate: http://bit.ly/1kCGhxt • HOW NOT TO DIE: http://bit.ly/1LH47FR • Facebook: http://bit.ly/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://bit.ly/2bO42Im • Podcast : http://bit.ly/2hRsglH
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