HOW TO CURE NAUSEA, MORNING SICKNESS & MOTION SICKNESS NATURALLY AT HOME FAST Natural Health Remedies
HOW TO CURE NAUSEA, MORNING SICKNESS & MOTION SICKNESS NATURALLY AT HOME The remedy is based on using Ginger. I’m sure you know but Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and in folk medicine for centuries This pungent root is known for its ability to settle stomach upsets and alleviate nausea. Its active constituent, gingerol, is a relative of capsaicin and piperine, found in hot chilies. Studies show that its volatile oils have anti-inflammatory properties so it can ease the symptoms of colds and flu, headaches, and menstrual pains. MATURE GINGER ROOT Gingerol has analgesic, sedative and antibacterial effects; It is also an antioxidant. YOUNG GINGER ROOT Contains the same substances as the mature root, but the thinner pink/purple skin doesn't need to be peeled. So why is it so good for that treating that feeling of an upset stomach? Its fantastic for NAUSEA Studies show it can ease morning sickness, motion sickness, and nausea caused by cancer chemotherapy and post-surgery. Its great for DIGESTIVE HEALTH It Protects and heals the gut, hastens the movement of food through the gastrointestinal tract, and reduces gas, bloating, and cramping. It also awakens the taste buds and gets digestive juices flowing. HOW DO I GET THE BEST FROM IT? PEEL IT CAREFULLY The richest resins and volatile oils concentrate in and near the skin so peel carefully. The best way to peel ginger is with a teaspoon. Gently scrape the skin off rather than using a peeler. EAT FRESH & ORGANIC Whenever possible, choose fresh ginger since it is not only superior in flavour to dried but contains higher levels of active constituents, such as gingerol and zingibain. Make sure you Store in a dry place. LOOK FOR YOUNG ROOTS Most supermarkets sell the mature roots, though Asian supermarkets often sell the younger pale pink roots, which don't need peeling, they are juicier, and have a milder taste. HOW Do I USE IT? An easy way to collect the juice is to grate the root and squeeze the juice from the shreds. MAKE A TEA Mix with 1 tsp freshly grated ginger, the juice of 1/2 lemon, and 1 tsp honey. Top up with boiling water. Take at the first signs of a or nausea. I hope you have enjoyed this video on HOW TO CURE NAUSEA, MORNING SICKNESS & MOTION SICKNESS NATURALLY AT HOME And if you have please subscribe and give this video the thumbs up. And if you want more information on the Amazing Health Benefits of Ginger Root, Tea & Juice then click here on a video I did previously. Thanks for watching and bye for now
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Sunday, May 19, 2019
HOW TO CURE NAUSEA, MORNING SICKNESS & MOTION SICKNESS NATURALLY AT HOME FAST video.
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