Flashback Friday: Improving on the Mediterranean Diet & Do Flexitarians Live Longer? video.

Flashback Friday: Improving on the Mediterranean Diet & Do Flexitarians Live Longer? NutritionFacts.org
What are the four problematic nutritional aspects of even plant-based Mediterranean diets? Does just reducing one’s intake of meat, dairy, and eggs significantly reduce mortality? Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at http://bit.ly/2WuQ6cc. The rest of the Mediterranean diet videos can be found at http://bit.ly/2MkqLRg. Have a question about this video? Leave it in the comment section at http://bit.ly/2HMwTgP and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://bit.ly/2HMwTgP. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." http://bit.ly/JZWwK7 • Subscribe: http://bit.ly/2bOjyFB • Donate: http://bit.ly/1kCGhxt • HOW NOT TO DIE: http://bit.ly/1LH47FR • Facebook: http://bit.ly/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: http://bit.ly/2bO42Im • Podcast : http://bit.ly/2hRsglH

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