Flashback Friday: How to Make Your Own Fruit and Vegetable Wash video.

Flashback Friday: How to Make Your Own Fruit and Vegetable Wash NutritionFacts.org
Commercial fruit and vegetable washes fail to work better than tap water, but there is a cheap do-it-yourself solution that may completely eliminate certain pesticide residues. Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://ift.tt/2TeMpVk. This is part of my five-part series on organic foods: • Are Organic Foods More Nutritious? (https://ift.tt/2YQ9iBT) • Are Organic Foods Safer? (https://ift.tt/2ouY9H8) • Are Organic Foods Healthier? (https://ift.tt/2ov8Rxb) • Are the Benefits of Organic Food Underrated or Overrated? (https://ift.tt/2oajtOz) The most important reason to wash produce is to reduce the risk of foodborne illness. Ironically, the food poisoning viruses may be found in the pesticides themselves. Check out my video Norovirus Food Poisoning from Pesticides (https://ift.tt/2YOCmcV). Have a question about this video? Leave it in the comment section at https://ift.tt/2XH6ri1 and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/2XH6ri1. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. https://ift.tt/JZWwK7 • Subscribe: https://ift.tt/2bOjyFB • Donate: https://ift.tt/1kCGhxt • HOW NOT TO DIE: https://ift.tt/1LH47FR • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: https://ift.tt/2bO42Im • Podcast : https://ift.tt/2hRsglH

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