Saturday, August 31, 2019

You Can't Be Normal On An American Diet video.

You Can't Be Normal On An American Diet The Real Truth About Health
You Can't Be Normal On An American Diet by Joel Fuhrman Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting lecture showing us how and why we never need to diet again. You will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting." Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.


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Friday, August 30, 2019

When You don't Treat Severe Hypertension, It Leads To Heart Failure, Strokes, Kidney Failure And video.

When You don't Treat Severe Hypertension, It Leads To Heart Failure, Strokes, Kidney Failure And The Real Truth About Health
When You don't Treat Severe Hypertension, It Leads To Heart Failure, Strokes, Kidney Failure And Death by Kim Williams The convergence of evidence suggests that an affordable plant-based diet can help prevent and even reverse some of the top killer diseases in the Western world, and can be even more effective than medication and surgery. This could save Medicare billions of dollars, but medical training continues to underemphasize nutrition education , in part, perhaps, because lifestyle interventions go against the prevailing conventional wisdom. The USDA, in formulating its dietary guidelines, has been accused of both acting with bias and ignoring relevant research. However, the most recent guidelines take a step in the right direction by recommending a shift to a plant-based diet, which Kaiser Permanente, the largest U.S. managed care organization, has moved in the direction of supporting. Lifestyle medicine attempts to find, prevent, and treat the causes of disease. Patients should receive fully informed consent for treatment, meaning they should be informed about all of their options including dietary changes. Doctors report they don’t practice preventative cardiology because they fear their patients won’t change their diet. Kim Allan Williams, MD, MACC, FAHA, MASNC, FESC was born in Chicago, and attended the College of The University of Chicago (1971 to 1975), followed by the University of Chicago’s Pritzker School of Medicine (1975 to 1979), internal medicine residency at Emory University (1979 to 1982), and overlapping fellowships in Cardiology at the University of Chicago (1982 to 1985), Clinical Pharmacology (1984 to 1985), and Nuclear Medicine (1984 to 1986). He is board certified in Internal Medicine, Cardiovascular Diseases, Nuclear Medicine, Nuclear Cardiology and Cardiovascular Computed Tomography. Dr. Williams joined the faculty of the University of Chicago in 1986, specializing in clinical cardiology, nuclear medicine, and nuclear cardiology. He served as Professor of Medicine and Radiology and Director of Nuclear Cardiology at The University of Chicago School of Medicine until 2010. Among numerous awards and honors for his teaching in the medical school, residencies and fellowships, he was elected to Alpha Omega Alpha in 2008. In 2010, he became the Dorothy Susan Timmis Endowed Professor of Medicine and Radiology and Chairman of the Division of Cardiology at Wayne State University School of Medicine in Detroit, MI. At Wayne State, he has started the Urban Cardiology Initiative – a program of education of physicians on disparities in healthcare, primary school education on cardiovascular health and community health screening in inner-city Detroit. In November 2013 he returned to Chicago as the James B. Herrick Endowed Professor of Medicine and Cardiology at Rush University Medical Center. Dr. Williams has published numerous peer-reviewed articles, monographs, book chapters, editorials, and review articles in the field of nuclear cardiology and minority health issues, with emphasis on education and innovations in perfusion imaging and quantitation of ventricular function. His research interests include selective adenosine receptor agonists, fluorinated perfusion PET imaging, cardiac computed tomography for plaque characterization, health care disparities and payment policy, and appropriate use of cardiac imaging. Dr. Williams has served on numerous committees and boards at the national level, including the American Society of Nuclear Cardiology (ASNC), the American Heart Association (AHA), the American Medical Association (AMA), the American College of Cardiology (ACC), the Certifying Board of Nuclear Cardiology, the Certifying Board of Cardiac Computed Tomography, the Society of Cardiovascular Computed Tomography and the Association of Black Cardiologists (ABC). He served as President of ASNC from 2004 to 2005. He served as Chairman of the Board of ABC from 2008 to 2010. He also served on the Cardiovascular Disease Examination Board of the American Board of Internal Medicine (ABIM-CV) until 2012. He served as the president of the ACC from 2015 to 2016. Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.


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10 Natural Ways To Boost Your Serotonin Levels & Become Happier Video.

10 Natural Ways To Boost Your Serotonin Levels & Become Happier Natural Cures
Do you feel happy? It's a fact that many things can interfere with your happiness, like love and money. But did you know that this feeling has a lot to do with a hormone? For many and many centuries, people have tried to define and represent happiness. However, in recent years, some people started studying happiness from a completely non-romantic angle, through a biological process to understand what triggers this feeling, from a physical point of view. And that's when they found the hormone serotonin. Have you ever heard about it? We talked about serotonin in a recent video. If you are interested, watch the suggested video. Serotonin is a neurotransmitter that acts on the brain, and creates a communication in between the nerve cells. It is also found in the digestive system and on blood platelets. Interesting, isn't it? This hormone is produced through an amino-acid called tryptophan, obtained through food. Serotonin is responsible for regulating the humor, sleep, appetite, cardiac rhythm, body temperature, sensibility, and intellectual functions ... phew! When its levels are low, it can lead to a bad mood, troubles sleeping, anxiety, and even depression. If you have these symptoms , and think they are chemically caused, try increasing your serotonin concentration. You can start by eating foods rich in tryptophan and practicing regular physical activities. See 10 other ways of improving your happiness hormone: Consume more tryptophan Vitamin B supplement Include magnesium in your diet Vitamin C Decrease the sugar Sunbath Meditate Massage What are you waiting for to start taking care of yourself and feel 100% happy? Your happiness depends only of you! ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


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Flashback Friday: Prebiotics: Tending Our Inner Garden video.

Flashback Friday: Prebiotics: Tending Our Inner Garden NutritionFacts.org
Why does our immune system confuse unhealthy diets with dysbiosis—an overrun of bad bacteria in our colon? Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://ift.tt/2TeMpVk. For more on gut health and microbiome, check out the playlist: https://www.youtube.com/playlist?list=PL5TLzNi5fYd9bVwe5wDtBA3miV7rsANY0 Have a question about this video? Leave it in the comment section at https://ift.tt/34mCpjA and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/34mCpjA. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. https://ift.tt/JZWwK7 • Subscribe: https://ift.tt/2bOjyFB • Donate: https://ift.tt/1kCGhxt • HOW NOT TO DIE: https://ift.tt/1LH47FR • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: https://ift.tt/2bO42Im • Podcast : https://ift.tt/2hRsglH


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Thursday, August 29, 2019

15 benefits of Cold Showers For Men In the Morning Everyday video.

15 benefits of Cold Showers For Men In the Morning Everyday Natural Health Remedies
Cold showers are not quite becoming THE new trend, but there is a reason why some men are switching their morning routines, ignoring the warm tap, and instead spinning that cold tap. This is not just to start the day with a ‘refreshing’ icy blast but to improve the overall wellbeing of their body. Think you could stomach a cold shower in the morning after your alarm clock goes off. Take a look at the top 15 benefits of taking the plunge and turning your shower cold! 1. They Increase Body Immune System Strength People who take cold showers are often found to have a higher white blood cell production than those who don’t. This increases the amount of important white blood cells inside your body. The white blood cells help to fight off diseases, boosting the strength of your immune system. So if you’re looking to improve your immunity, give the cold shower a try. 2. They Help Prevent Varicose Veins Varicose veins appear in the legs as a common sign of ageing. Eventually, they can cause pain for elderly people when trying to stand. The cold water stimulates the muscles and can treat the issue. 3. They Help Boost Your Metabolism Another of the amazing benefits of cold showers is that they help improve your metabolism. Believe it or not, there is such a thing as healthy fat inside your body. Many people look at fat as black and white, but the healthy fat inside your body actually helps you out a great deal. Ice cold showers actually increase the amount of healthy fat inside your body, which in turn, boosts your metabolism and helps you lose weight. If weight loss is your goal, try and take a cold shower everyday to increase your metabolism. 4. They Improve Your Mood Getting up in the morning can often be a task for most people in itself. It still doesn’t get much better for many people once they’ve had a nice hot shower to try and warm themselves up. When you take an ice cold shower, your body will be put into a small state of shock by the water. In an attempt to keep your body warm, your heart will start pumping more blood around your body, and your breathing will deepen to increase your oxygen intake. Essentially, the shock of cold water in the morning kicks starts a process that boosts your energy levels, and therefore improves your mood before you’ve really even begun your day. 5. They Promote Relaxation & Relieves Stress Cold showers lower your body’s levels of uric acid, and increase the levels of Glutathione in your blood. Both these factors help reduce stress levels, and allow you to become in a more relaxed state. 6. They Wake You Up If you can Drag your lazy body into an ice cold shower the minute you wake up, you’ll feel like you’ve been electrocuted. Also it improves your circulation and causes a higher state of alertness 7. They Improve the Condition of Your Hair & Skin Research has shown that taking ice cold showers stops your hair and skin from losing too many of its natural oils. Natural oils help keep our skin, fresh, smooth and luscious, and our hair shiny, strong and intact! Taking cold showers can act as an anti-aging process, and significantly improve the health of your body on the outside, not just the inside. 8. They Can Help Fight Depression A study shows that the ice cold showers can stimulate a part of your brain which contains the largest source of Nor-adrenaline. This is a chemical that’s associated with fighting depression, and with the cold shower stimulating the production of this chemical, it can help alleviate depression. 9. They Cause a Higher State of Alertness We mentioned before that the shock of the cold water gives you an energy boost, as a rush of blood surges through your body. This essentially gives you a higher state of alertness. Which is crucial for most daily tasks that require concentration and awareness. 10. They’re Linked With Increased Testosterone Levels Testosterone levels are majorly important for men’s health, but do also affect women. As men get past the age of 30, their testosterone levels start to decline, so efforts are often made to keep T-levels high for maximum health. When you take measures to keep your testicles cool, your testosterone levels benefit significantly. Which is why having cold showers in the morning, will improve your T-levels. 11They Speed Up Muscle Recovery Often used by bodybuilders, and many other athletes, Ice showers and ice baths are the norm’. The cold water can help reduce the time it takes for your muscles to recover from a workout or injury.


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Everything Alexander Skarsgård Ate To Get Shredded for Tarzan | Eat Like a Celebrity | Men's Health video.

Everything Alexander Skarsgård Ate To Get Shredded for Tarzan | Eat Like a Celebrity | Men's Health Men's Health
Alexander Skarsgård's trainer and nutritionist, Magnus Lygdback, breaks down the diet he used to get Alexander shredded for his iconic Tarzan role in The Legend of Tarzan (2016). Everything Alexander Skarsgård Ate To Get Shredded for Tarzan | Eat Like a Celebrity | Men's Health Men's Health Official Site: https://ift.tt/1KL0WAV Men's Health on Facebook: https://ift.tt/1PzMkG6 Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://ift.tt/2mKDCvC Men's Health on Pinterest: https://ift.tt/1WIw9bk #AlexanderSkarsgård #Tarzan #SixPack


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Paleo And Ketogenic Diets? Are They Safe? video.

Paleo And Ketogenic Diets? Are They Safe? The Real Truth About Health
by Brenda Davis, R.D., Paleo And Ketogenic Diets? Are They Safe?Brenda Davis offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet and expanded the information on phytochemicals, Brenda's information is extensive in scope, yet manageable for anyone who wants to easily understand how to construct a nutritionally balanced plant-based diet. Here are the latest findings on: using plant foods to protect against cancer, heart disease, and other chronic illnesses; obtaining essential protein without meat, eggs, or dairy products; discovering "good" fats and where to find them; meeting dietary needs for calcium without dairy products; understanding the importance of vitamin B12; designing balanced vegan diets for infants, children, and seniors; and making the most of vegan pregnancy and breastfeeding. This is a sound blueprint to follow for better health for yourself and the planet. Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2Ugapt3... https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.


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Eat These Foods To Lose Weight Faster Video.

Eat These Foods To Lose Weight Faster Natural Cures
Looking for super foods that will help you hit your weight loss goals? Do you want to lose those extra pounds? You tried everything, but your scale just won't move? Watch in today's video 10 foods that you have at home that can help you on your weight loss journey. Usually, we relate weight-loss diets with something expensive and hard to keep. The foods that are in vogue sometimes have weird names. But that is not always the case! A healthy diet with common foods can keep us nourished and satiated for much longer. These 10 foods are low in calories, but will keep you feeling satisfied: All these foods also help with intestinal functioning, prevent fluid retention, and boost the metabolism. Remember: These foods must be consumed every day, and must be combined with regular exercise and a diet poor in sugar and processed foods. Are you ready? Did you like our tips? Are you going to be serious about your diet? ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


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Wednesday, August 28, 2019

How And Why Pesticides Entered Our Food System. The Truth About Industrial Agriculture video.

How And Why Pesticides Entered Our Food System. The Truth About Industrial Agriculture The Real Truth About Health
How And Why Pesticides Entered Our Food System. The Truth About Industrial Agriculture with Vandana Shiva, Ph.D., Caitlin Shetterly, Jeffrey Smith, Carey Gillam Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw


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8 Foods That Lower Blood Pressure Naturally Video.

8 Foods That Lower Blood Pressure Naturally Natural Cures
Eating is an important part of a healthy life. Did you know that every two minutes, one person dies because of cardiovascular disease? Behind these numbers, there hides an insidious disease that many times doesn't show itself: hypertension. That's why measuring your blood pressure is a good habit to pick up on. If you notice any differences, talk to a doctor. According to the American Heart Association, the limit of a normal blood pressure is 120/80. The interval between 120/80 - 140/90 is seen as "pre-hypertension". A single high result doesn't mean you have hypertension. However, if the results over 140/90 are constant, you should go to the doctor to investigate further. Do you know what causes high blood pressure? While the exact cause of this disease is unknown, there are evidences that excessive consumption of salt, alcohol, smoking, processed foods, lack of physical activities, and genetic disposition might be contributing factors. And if that's not enough, hypertension is also the cause of many diseases, such as diabetes, heart diseases, stroke, kidney failure, and others. If you suffer from high blood pressure, you came to the right place! In today's video, we will show you 8 foods that you must include in your diet if you want to normalize your blood pressure. Including these foods in your diet can bring significant effects on the control of hypertension. Also, if you suffer from high blood pressure, increase your water intake, drinking in between 67 oz. to 84 oz. per day, and also practice regular physical activities, such as walking or jogging, at least 3 times a week. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


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Is Keto an Effective Cancer Fighting Diet? video.

Is Keto an Effective Cancer Fighting Diet? NutritionFacts.org
The clinical use of ketogenic diets for epilepsy and cancer: what does the science say? Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://ift.tt/2TeMpVk. “Keto” has been the most-searched keyword on NutritionFacts.org for months, and I didn’t have much specific to offer…until now. This is the first in a 7-video series. Here is what’s to come: • Keto Diet Theory Put to the Test (https://ift.tt/2L2S0wZ) • Keto Diet Results for Weight Loss (https://ift.tt/2ZvZQ6r) • Is Weight Loss on Ketosis Sustainable? (https://ift.tt/2KYOsf7) • Are Keto Diets Safe? (https://ift.tt/2Zs9jvv) • Keto Diets: Muscle Growth and Bone Density (https://ift.tt/2L2y7pW) • Does a Ketogenic Diet Help Diabetes or Make It Worse? (https://ift.tt/2Zs9jM1) For an overview of my cancer work, watch How Not to Die from Cancer (https://ift.tt/2yBBheP). Have a question about this video? Leave it in the comment section at https://ift.tt/2Zs9k2x and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/2Zs9k2x. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: Ted Eytan / flickr https://ift.tt/JZWwK7 • Subscribe: https://ift.tt/2bOjyFB • Donate: https://ift.tt/1kCGhxt • HOW NOT TO DIE: https://ift.tt/1LH47FR • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: https://ift.tt/2bO42Im • Podcast : https://ift.tt/2hRsglH


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Tuesday, August 27, 2019

Jon Pardi Shows His Home Gym & Fridge On His Nashville Farm | Gym & Fridge | Men's Health video.

Jon Pardi Shows His Home Gym & Fridge On His Nashville Farm | Gym & Fridge | Men's Health Men's Health
Country star Jon Pardi opens up his home fridge and explains how he tries to keep healthy at home as well as showing us around his Nashville farm where he uses his tractor and barn to workout when he's not on tour. Jon Pardi Shows His Home Gym & Fridge On His Nashville Ranch | Gym & Fridge | Men's Health Men's Health Official Site: https://ift.tt/1KL0WAV Men's Health on Facebook: https://ift.tt/1PzMkG6 Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://ift.tt/2mKDCvC Men's Health on Pinterest: https://ift.tt/1WIw9bk #JonPardi #HeartAcheMedication #CountryMusic


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12 Effective Home Remedies for Jaundice THAT WORK! video.

12 Effective Home Remedies for Jaundice THAT WORK! Natural Health Remedies
In this video I will show you 12 Effective Home Remedies for Jaundice Jaundice occurs when the bilirubin levels increase in the blood. This leads to yellowing of the eyes and the skin. In itself, it is not a disease but points towards an underlying medical condition. It is a common condition in newborn infants and goes away within a few days. However, it can be a life-threatening condition in adults and infants both, if left untreated. Some symptoms of jaundice are vomiting, nausea, loss of appetite, fever, abdominal pains and headaches, swelling of legs and abdomen and weakness. While aggressive medication would be needed in most cases, many natural home remedies can help in quicker healing from jaundice. Let’s take a look at some of them. No 1 Natural Sunlight When infants are diagnosed with Jaundice, apart from phototherapy, doctors recommend exposing them to sunlight as it is beneficial. No 2 Sugarcane Juice Sugarcane juice helps in strengthening the liver and aids in its proper functioning. Have a glass daily till your jaundice improves. No 3 Tomatoes Lycopene, a compound found in tomatoes is a potent antioxidant. This helps with detoxification of the liver and curing of jaundice. Make a juice of boiled tomatoes and have a glass daily. No 4 Green Grapes’ Juice Juice of green grapes helps in improving the liver functioning. It balances the serum bilirubin levels and cures jaundice. No 5 Ginger Ginger has excellent antioxidative properties. It also helps in the treatment of high levels of fats so this helps the liver. Have in the form of ginger tea for best results. No 6 Lemon Lemon juice helps in unblocking of the bile ducts due as it has antioxidant properties. Also, it enhances immunity and stops further damage to the liver. No 7. Goat’s Milk On a par with cow’s milk regarding nutrients, goat’s milk is easy to digest and is suitable for infants and adults alike. Goat’s milk also has useful antibodies that help in curing jaundice. No 8 Yogurt The probiotics in yogurt help improve immunity. It brings down levels of serum bilirubin and offers protection against harmful bacteria. Have a bowl of curd daily to cure your jaundice. No 9 Amla Amla is rich in vitamin C and other essential nutrients that help in combating jaundice. It improves liver functioning and helps balance the serum bilirubin levels. Boil amlas, make a paste and mix this with water and honey and have daily. No 10 Tulsi Tulsi or holy basil is perfect for the liver as it has the ability to prevent damage to the liver. It improves immunity and fights off infections. Boil Tulsi leaves in water and have this daily. No 11 Garlic Garlic is a powerful antioxidant. This helps with liver detoxification and thus contributes to curing jaundice. No 12 Papaya Leaves Papaya leaves are rich in papain enzyme that support digestion and improve liver health. Grind the leaves and strain to get the juice. Have a tablespoon daily. So with these home remedies and regular medication, you should be able to combat jaundice more effectively. I hope you have enjoyed this video on 12 Effective Home Remedies for Jaundice If you have please subscribe to this YouTube channel, and don’t forget to give this video the thumbs up. And I’m sure you’re going to enjoy this next video on 7 Morning Habits That Can Cause Weight Gain Thanks for watching and bye for now


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America Has The Worst Healthy Life Expectancy Of All 17 Most Industrialized Countries video.

America Has The Worst Healthy Life Expectancy Of All 17 Most Industrialized Countries The Real Truth About Health
America Has The Worst Healthy Life Expectancy Of All 17 Most Industrialized Countries by Joel Fuhrman, M.D. Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting lecture showing us how and why we never need to diet again. You will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting." Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.


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5 Really Easy Ways to Unclog Drains Video.

5 Really Easy Ways to Unclog Drains Natural Cures
It is a fact. At least once in your life, your sink will clog. Be it the bathroom sink or the kitchen sink, it happens. When it happens in the kitchen, it's usually because of food, oil, and other residues that end up in the sink. In the bathroom, the sink clogs mostly because of hair and other products that get stuck in the drain. Most people opt for chemical solutions, but since we prefer natural things, we will show you 5 homemade solutions to safely unclog your sink: 1. Baking soda 2. Dish detergent 3. Coca-Cola 4. Salt 5. Clean the siphon Easy, isn't it? But, better than knowing how to unclog your sinks and drains, is preventing it from happening. See some tips to prevent it: Avoid combing your hair during your bath or over the bathroom sink; Remove all grease from cooking utensils with a napkin before washing them; Never pour oil directly on the sink; If you have pets, remove all their hair from clothes before washing them; Last, but not least, always check beforehand if the draining is alright. If you catch a problem right in the beginning, it will be easier to solve. Do you have another trick to teach us? Share you opinion in the comments. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


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Monday, August 26, 2019

What Changes Have You Noticed When You Switched To A Non-GMO Diet? video.

What Changes Have You Noticed When You Switched To A Non-GMO Diet? The Real Truth About Health
What Changes Have You Noticed When You Switched To A Non-GMO Diet? by Jeffrey M. Smith Studies show how a NON-GMO Organic Diet helped 3250 people recover from 28 disorders. The biotech industry's claim that genetically modified (GM) foods are safe is shattered in this groundbreaking lecture. Safety assessments on GM crops are not competent to identify the health problems, and industry research is rigged to avoid finding problems. This lecture is for anyone wanting to understand GM technology, to learn how to protect themselves, or to share their concerns with others. It is presented in the clear, accessible style that made Jeffrey Smith's Seeds of Deception the world's best-selling book on genetically engineered foods. The leading consumer advocate promoting healthier non-GMO choices, Jeffrey Smith’s meticulous research documents how biotech companies continue to mislead legislators and safety officials to put the health of society at risk and the environment in peril. His work expertly summarizes why the safety assessments conducted by the FDA and regulators worldwide teeter on a foundation of outdated science and false assumptions, and why genetically engineered foods must urgently become our nation’s top food safety priority. Mr. Smith’s feature-length documentary Genetic Roulette-The Gamble of Our Lives was awarded the 2012 Movie of the Year (Solari Report) and the Transformational Film of the Year (AwareGuide). Described as a “life-changer” and seen by millions worldwide, the film links genetically engineered food to toxic and allergic reactions, infertility, digestive disorders, and numerous problems that have been on the rise in the US population since genetically modified organisms (GMOs) were introduced. Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.


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Start Consuming Cloves For Amazing Health Benefits Video.

Start Consuming Cloves For Amazing Health Benefits Natural Cures
Besides it's culinary use, clove has many other uses and benefits. Do you know the meaning of its name? The word "clove" comes from the Latin "clavus", which means nail. It really resembles a nail. Clove is a source of nutrients, such as vitamins A and E, and beta-carotene. And that's why in today's video you will learn about its benefits: Boosts metabolism Improves digestion Calms coughing Helps with thyroid functioning Oral antiseptic Natural analgesic and antiseptic The benefits of clove come from its antiseptic, healing, antifungal, antibacterial, antioxidant, anti-inflammatory and analgesic properties. Phew! However, you must pay attention to its contraindications: Pregnant women or nursing women, children under 6 years old, and patients with gastrointestinal problems and neurological diseases must avoid consuming clove, clove tea, and clove oil. Also, remember to not consume it in excess or apply clove in irritated areas, which can cause skin rashes. When using clove on your skin, don't forget to use a carrier oil to get all the benefits. Who could say that such a small spice could do so much for our health? Did you know about any of these benefits? ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


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Does Pressure Cooking Preserve Nutrients? video.

Does Pressure Cooking Preserve Nutrients? NutritionFacts.org
How Dr. Greger pressure steams his greens. Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://ift.tt/2TeMpVk. I love to practical day-to-day decision-type videos. What’s the Best Way to Cook Vegetables? (https://ift.tt/2KNHF6V). What about How to Cook Greens?(https://ift.tt/2MheKLp). What’s The Best Way to Cook Sweet Potatoes? (https://ift.tt/2FWKr5e). Watch the videos! I also have some actual cooking videos up: • Recipe: Morning Grain Bowls (https://ift.tt/2KNHGaZ) • Recipe: Edamame Guacamole (https://ift.tt/2upvMvY) • Recipe: Garlic Caesar Salad Dressing (https://ift.tt/2KNHR69) • Dr. Greger in the Kitchen: My New Favorite Dessert (https://ift.tt/2CbRXre) • Dr. Greger in the Kitchen: My New Favorite Beverage (https://ift.tt/2zFVDlb) Have a question about this video? Leave it in the comment section at https://ift.tt/2ZhgkUt and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/2ZhgkUt. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: Your Best Digs / flickr https://ift.tt/JZWwK7 • Subscribe: https://ift.tt/2bOjyFB • Donate: https://ift.tt/1kCGhxt • HOW NOT TO DIE: https://ift.tt/1LH47FR • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: https://ift.tt/2bO42Im • Podcast : https://ift.tt/2hRsglH


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Sunday, August 25, 2019

World Health Names Two Things Responsible For High Risk Of Chronic Disease And The Category Of Food video.

World Health Names Two Things Responsible For High Risk Of Chronic Disease And The Category Of Food The Real Truth About Health
World Health Names Two Things Responsible For High Risk Of Chronic Disease And The Category Of Food That Protects Us by Brenda Davis, R.D. Brenda Davis offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the health benefits of a vegan diet and expanded the information on phytochemicals, Brenda's information is extensive in scope, yet manageable for anyone who wants to easily understand how to construct a nutritionally balanced plant-based diet. Here are the latest findings on: using plant foods to protect against cancer, heart disease, and other chronic illnesses; obtaining essential protein without meat, eggs, or dairy products; discovering "good" fats and where to find them; meeting dietary needs for calcium without dairy products; understanding the importance of vitamin B12; designing balanced vegan diets for infants, children, and seniors; and making the most of vegan pregnancy and breastfeeding. This is a sound blueprint to follow for better health for yourself and the planet. Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.


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Saturday, August 24, 2019

Live Food Is one of the Major Defense systems that keep everything working as optimally as possible video.

Live Food Is one of the Major Defense systems that keep everything working as optimally as possible The Real Truth About Health
Live Food Is one of the Major Defense systems that keep everything working as optimally as possible by Gabriel Cousens, M.D. Gabriel Cousens is the author of thirteen internationally acclaimed books including Spiritual Nutrition and Creating Peace by Being Peace. Known worldwide as a spiritual teacher and the leading expert in live, plant-source nutrition, Dr. Cousens functions as a holistic physician, psychiatrist, family therapist, and cutting-edge researcher on healing diabetes naturally. He holds an M.D. from Columbia Medical School, a doctorate in homeopathy, and diplomas in Ayurveda, clinical acupuncture, and holistic medicine. His multicultural background as an ordained rabbi, an acknowledged yogi, and a four-year Native American Sundancer, adds insight to his “whole-person enlightenment” teachings. Dr. Cousens is the founder and director of the Tree of Life Foundation. Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw


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Friday, August 23, 2019

Is It Possible To Reverse Cancer Once You Already Have it? What Can You Do To Prevent Cancer? video.

Is It Possible To Reverse Cancer Once You Already Have it? What Can You Do To Prevent Cancer? The Real Truth About Health
Is It Possible To Reverse Cancer Once You Already Have it? What Can You Do To Prevent Cancer? Cancer as a Mitochondrial Metabolic Disease: Implications for Novel Therapeutics by Thomas Seyfried Thomas N. Seyfried is Professor of Biology at Boston College, and received his Ph.D. in Genetics and Biochemistry from the University of Illinois, Urbana, in 1976. He did his undergraduate work at the University of New England where he recently received the distinguished Alumni Achievement Award. He also holds a Master’s degree in Genetics from Illinois State University, Normal, IL. Thomas Seyfried served with distinction in the United States Army’s First Cavalry Division during the Vietnam War, and received numerous medals and commendations. He was a Postdoctoral Fellow in the Department of Neurology at the Yale University School of Medicine, and then served on the faculty as an Assistant Professor in Neurology. Other awards and honors have come from such diverse organizations as the American Oil Chemists Society, the National Institutes of Health, The American Society for Neurochemistry, and the Ketogenic Diet Special Interest Group of the American Epilepsy Society. Dr. Seyfried previously served as Chair, Scientific Advisory Committee for the National Tay-Sachs and Allied Diseases Association. He recently received a Lifetime Achievement Award from the Academy of Complimentary and Integrative Medicine, and the Uncompromising Science Award from the American College of Nutrition for his work on cancer for his work on cancer. He presently serves on several editorial boards, including those for Nutrition & Metabolism, Neurochemical Research, the Journal of Lipid Research, and ASN Neuro. Dr. Seyfried has over 180 peer-reviewed publications and is author of the book, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer (Wiley Press). His full list of peer-reviewed publications can be found on PubMed (https://ift.tt/2lnewGE) Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw


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In 3 Minutes Sum Up Most Important Information On Food System And GMO's video.

In 3 Minutes Sum Up Most Important Information On Food System And GMO's The Real Truth About Health
In 3 Minutes Sum Up Most Important Information On Food System And GMO's with Gabriel Cousens, M.D., Ocean Robbins, Jeffrey Sm ith Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw


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6 Common Mistakes That Can Stop Weight Loss Video.

6 Common Mistakes That Can Stop Weight Loss Natural Cures
In today's video, we will show you easy weight loss tips you can slip into your everyday life. If we want to lose weight, we plan our meals, start doing exercises and, little by little, the scale and the mirror start showing the results. However, we miss some details that seem simple, yet make a lot of difference in the process. Find out the 6 things you need to stop doing during meals to actually lose weight: Eating only soup Using sauces Drinking while eating Eating fast Not choosing the right foods Not eating enough fiber Now tell us, which of these mistakes you make? They are easy to correct and, believe it or not, will make all the difference on your scale (and in your health). ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


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Flashback Friday: Four Nuts Once a Month video.

Flashback Friday: Four Nuts Once a Month NutritionFacts.org
A single serving of Brazil nuts may bring cholesterol levels down faster than statin drugs and keep them down even a month after that single ingestion. Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://ift.tt/2TeMpVk. I’d be curious to hear if anyone experiences similar results. Even if the study was just a fluke, Nuts May Help Prevent Death (https://ift.tt/30zAo1e) by improving the function of our arteries (Walnuts and Artery Function- https://ift.tt/2wLkciM) and fighting cancer (Which Nut Fights Cancer? -https://ift.tt/2vHRxHr) and inflammation (Fighting Inflammation in a Nut Shell- https://ift.tt/2Zk4GaJ). Even eating nuts every day does not appear to result in expected weight gain (Nuts and Obesity: The Weight of Evidence:https://ift.tt/2FLwg36), so enjoy! In fact, in my Daily Dozen I recommend eating ¼ cup of nuts or seeds every day (or 2 tablespoons nut butter). Have a question about this video? Leave it in the comment section at https://ift.tt/2Zk4HeN and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/2Zk4HeN. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. https://ift.tt/JZWwK7 • Subscribe: https://ift.tt/2bOjyFB • Donate: https://ift.tt/1kCGhxt • HOW NOT TO DIE: https://ift.tt/1LH47FR • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: https://ift.tt/2bO42Im • Podcast : https://ift.tt/2hRsglH


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Thursday, August 22, 2019

Over One Billion Pounds Of Pesticides Are Used in the United States Each Year. How Does It Affect video.

Over One Billion Pounds Of Pesticides Are Used in the United States Each Year. How Does It Affect The Real Truth About Health
Over One Billion Pounds Of Pesticides Are Used in the United States Each Year. How Does It Affect Your Health? by Carey Gillam Carey Gillam is a veteran investigative journalist, researcher and writer with more than 25 years of experience covering corporate news, including 17 years as a senior correspondent for Reuters international news service. She has specialty knowledge regarding the rise of biotech crop technology and associated rise in pervasive pesticide use in our food production system. Gillam works now as research director for the nonprofit consumer group U.S. Right to Know. Gillam has won several industry awards for her work and been recognized as one of the top journalists in the country covering food and agriculture. She is a frequent commentator on broadcast programs and appears as a public speaker at conferences and universities to share her knowledge of hotly debated issues involving food and agriculture. Her new book “Whitewash-The Story of a Weed Killer, Cancer and the Corruption of Science” was released in October 2017. Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw


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The 7 Worst Foods for Your Teeth Video.

The 7 Worst Foods for Your Teeth Natural Cures
Not everybody knows this, but the foods we eat are directly linked to our oral health. You probably already heard that sodas and sweets are bad for our teeth. But did you know that even some foods that are considered healthy can also be bad for them? That's right. And in today's video we will talk about this. For many people, a smile is like a business card, so we need to take care of our mouths: Brushing at least three times a day, flossing after meals and regularly visiting a dentist. Learn more about 8 foods that you need to avoid if you want to keep your teeth healthy and looking good. Citrus fruits Teas Hard oilseeds Dried fruits Popcorn Red berries Wines Remember that you don't need to completely cut these foods off your diet. Just consuming them moderately and taking the necessary care after meals will keep your teeth healthy, beautiful and white. If you have any doubts, talk to your dentist. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


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Wednesday, August 21, 2019

Baskin Robbins Heir Walked Away From Business To Write Book That Started The Food Revolution video.

Baskin Robbins Heir Walked Away From Business To Write Book That Started The Food Revolution The Real Truth About Health
Baskin Robbins Heir Walked Away From Business To Write Book That Started The Food Revolution by Ocean Robbins Ocean Robbins is co-founder & CEO of the 450,000+ member Food Revolution Network. He has spoken in person to more than 200,000 people in live events, and he has organized and facilitated hundreds of seminars and gatherings for leaders from 65+ nations. Ocean founded Youth for Environmental Sanity (YES!) at age 16, and directed it for the next 20 years. He has served as adjunct professor for Chapman University, and is a recipient of the national Jefferson Award for Outstanding Public Service, the Freedom’s Flame Award, the Harmon Wilkinson Award, and many other honors. He was selected by Time and Audubon as among the heroes of the new millennium, and is author of 31-Day Food Revolution: Simple Steps To Heal Your Body, Feel Great, And Transform The World (Grand Central Life & Style, January 2018). Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw


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How To Make Your Own Natural Herbal Shampoo Video.

How To Make Your Own Natural Herbal Shampoo Natural Cures
When we talk about shampoo, we need to pay attention. Did you know that the scalp is as delicate as the skin of your face? It's more and more clear that not all cosmetics are good for our health because of all the chemical components. If you have sensitive skin, some products may cause irritation, inflammation, redness, etc. It also happens with your hair and scalp. Do you want soft, strong and shiny hair? This homemade herbs shampoo is easy to make, and besides nourishing your scalp, it also invigorates and strengthens your hair. Learn more about the ingredients of this amazing recipe: Rosemary Improves blood circulation on the scalp and stimulates hair growth. Rosemary, as well as horsetail, is astringent. Both herbs are recommended for greasy hair, and they also help strengthen hair follicles and prevent hair loss. Lavender Very used in cosmetics, it soothes scalp inflammation and increases blood flow, helping with hair growth. Stinging nettle will nourish your scalp, making it stronger and more healthy. Basil helps remove all toxins and heavy metals, which also helps with hair growth. Want to make this shampoo? Write down the recipe! 1/4 cup of dried stinging nettle; 1/4 cup of dried horsetail; 3 teaspoons of dried basil; 4 teaspoons of dried lavender; 3 teaspoons of dried rosemary; 3 cups of apple vinegar; Filtered water; Gauze or cloth strainer; Glass container; Directions In a glass container, put all the dried herbs together. Close the lid and shake it. After that, pour in the apple vinegar and shake the jar once more. Keep the container in a cool, dark place for 2 to 4 weeks. Shake the mixture every day. When the herbs have absorbed the vinegar, pour in some more vinegar until it reaches around 1" above the herbs. After 2 or 4 weeks, strain the mixture with a gauze or cloth strainer. Keep the shampoo in a clean glass container. To use, dilute some of it with water and apply on your scalp and hair, gently massaging. Leave it on your hair for a few minutes and rinse. You can use it whenever you want. Did you like this recipe? Try it and tell us the results. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


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Are Weight Loss Pills Effective? video.

Are Weight Loss Pills Effective? NutritionFacts.org
Studies show many doctors tend to overestimate the amount of weight loss caused by obesity drugs or were simply clueless. Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://ift.tt/2TeMpVk. In case you missed the previous video, check out Are Weight Loss Pills Safe? (https://ift.tt/2ZgNMWB). As with all lifestyle diseases, it’s better to treat the underlying cause, which in the case of obesity is a fattening diet. Here’s an example of what’s possible with a healthy diet intervention: The Weight Loss Program That Got Better with Time (https://ift.tt/2Bp9twQ). Have a question about this video? Leave it in the comment section at https://ift.tt/2ZgNKxX and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/2ZgNKxX. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: lecic / adobe stock photo https://ift.tt/JZWwK7 • Subscribe: https://ift.tt/2bOjyFB • Donate: https://ift.tt/1kCGhxt • HOW NOT TO DIE: https://ift.tt/1LH47FR • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: https://ift.tt/2bO42Im • Podcast : https://ift.tt/2hRsglH


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Tuesday, August 20, 2019

Brett Eldredge Shows His Gym & Fridge on Tour | Gym and Fridge | Men's Health video.

Brett Eldredge Shows His Gym & Fridge on Tour | Gym and Fridge | Men's Health Men's Health
Country star Brett Eldredge shows his fridge and gym and talks life on the road on his brand new tour bus. Brett Eldredge Shows His Gym & Fridge on Tour | Gym and Fridge | Men's Health Men's Health Official Site: https://ift.tt/1KL0WAV Men's Health on Facebook: https://ift.tt/1PzMkG6 Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://ift.tt/2mKDCvC Men's Health on Pinterest: https://ift.tt/1WIw9bk #BrettEldredge


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My Childhood Was Simpler, No GMO's, No PCP's, Fewer Chemicals, I Think About That Time And My Heart video.

My Childhood Was Simpler, No GMO's, No PCP's, Fewer Chemicals, I Think About That Time And My Heart The Real Truth About Health
My Childhood Was Simpler, No GMO's, No PCP's, Fewer Chemicals, I Think About That Time And My Heart Aches by Caitlin Shetterly Caitlin Shetterly is the author of Modified: GMOs and the Threat to Our Food, Our Land, Our Future (Putnam, 2016) which was a winner of the Maine Literary Award for Best Nonfiction of 2016, was named one of the Best Books of 2016 by Publisher’s Weekly, and a Top Pick of 2016 by Goop; Made for You and Me: Going West, Going Broke and Finding Home (Voice, 2011); and the Indie bestseller Fault Lines: Stories of Divorce (Putnam Berkely Group, 2001). Caitlin writes regularly for The New York Times and her work has been featured in The New York Times Magazine, Elle, Self, DownEast, and on websites of Oprah.com, CNN.com and Medium.com. Caitlin has been a regular contributor to NPR and PRI with stories on Weekend Edition, Morning Edition,This American Life, Studio 360 and various other public radio shows. From 2003-2007, Caitlin wrote the dating column for the Portland Phoenix. Caitlin lives with her two sons, husband, cat and rabbit in Maine. She is currently at work on a novel set in her home state and a collection of interconnected poems about family and the environment. Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw


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How to Make Egg Free Avocado Mayonnaise (100% Vegetarian) Video.

How to Make Egg Free Avocado Mayonnaise (100% Vegetarian) Natural Cures
We have talked about this fruit many times here on the channel! It is considered by many a superfood, alkaline and full of benefits to the body. Avocado is making itself more and more present in our daily lives. In a recent video, we showed you 5 foods that are good for your brain, and suggested that you should eat avocados if you want to improve your concentration since the fruit is rich in monounsaturated fats, and other fats that are beneficial to our bodies. And one of the suggestions we made was to change the traditional mayonnaise for an avocado-based mayo. So in today's video we will teach you how to make a delicious avocado and cilantro mayo, with few calories and lots of flavor. Want to make your dishes even tastier? Write down the ingredients 1/2 cup of sour cream or natural yogurt; 1 avocado, ripe; 1 handful of chopped cilantro; 1 garlic clove, chopped; 2 tablespoons of lemon juice; Salt to taste; Black pepper to taste; Directions In a food processor, add sour cream (or yogurt), avocado, cilantro, garlic and lemon juice. Blend until smooth. Add salt and pepper to taste. Done! Store the mayo in a closed container in the fridge, and eat whenever you want to. This mayo is good for 3 or 4 days, if kept under refrigeration. Use it on snacks, potatoes, salads, and even on hamburgers. It makes everything delicious! Do it and tell us what you think! ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


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Monday, August 19, 2019

How to Balance Female Hormones Naturally | Herbs that Remedy PMS, PCOS, Painful Periods & Menopause video.

How to Balance Female Hormones Naturally | Herbs that Remedy PMS, PCOS, Painful Periods & Menopause Natural Health Resources
Are you frustrated with your body and hormones? This video is EXACTLY what you need to kick off long term female hormone balancing. In this video, Dr. Melissa addresses the KEY hormone that is the master hormone playing a serious role in creating your hormonal imbalance. If you want to balance your hormones, Dr. Melissa will showcase 2 herbs that can help you master your hormonal imbalance, improving your mental focus, sleep, improve your periods and reduce PMS symptoms. Part 1 of a 3 Part Female Hormone Balancing Video Series TEST Your Cortisol: https://ift.tt/2XMyH3a Top Herbs to Balance Female Hormones 1. Rhodiola http://bit.ly/2Z8874k 2. Chaga http://bit.ly/2YZGeMk ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: https://ift.tt/2RqG21g LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth If you would like to book an in person or virtual appointment you can do so using my online scheduling system: https://ift.tt/2RsMm8y 60min Consultations (in person, phone or video) $150/hr *HSA is an accepted payment method as is private pay. (insurance does not cover the preventative type of care that a Naturopath performs) Email us: support@NaturalHealthResources.com Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: https://ift.tt/2LQMRck)


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27% Of People 65 And Over Have Diabetes, Not Including Prediabetes video.

27% Of People 65 And Over Have Diabetes, Not Including Prediabetes The Real Truth About Health
27% Of People 65 And Over Have Diabetes, Not Including Prediabetes by Gabriel Cousens, M.D. Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects more than twenty-five million Americans and 347 million people worldwide. Cousens, whose Diabetes Recovery Program is the most successful antidiabetes program in the world, presents a three-week plan that focuses on a moderate­-low complex carbohydrate, live food, plant-source-only diet that reverses diabetes to a physiology of health and well-being by resetting the genetic expression of a person’s DNA. The program renders insulin and related medicines unnecessary within four days as the blood sugar drops to normal levels, and the diabetic shifts into nondiabetic physiology within two weeks. Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.


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Sulphites in Food: Risks and How to Spot Them on Labels Video.

Sulphites in Food: Risks and How to Spot Them on Labels Natural Cures
How many times have you found yourself reading the labels of what you are buying at the market? We know that many people don't have the habit of reading labels to see what ingredients are used in the foods they eat. But it needs to change! Once you start paying attention to the labels of what you consume, you will value those foods that don't need any labels. The result will be a healthier life for you. Have you noticed how much sulphite is present in your diet? Sulphites are largely used in the food industry as preservers and antioxidants, and are classified as "food additives". When used, it must be declared on the label in this way: preserver and name/number of the additive. They are formed naturally in some foods and drinks as a result of fermentation, as in the case with beer and wine. Sometimes, wine producers use sulphur dioxide (which, in contact with alkaline solutions, produces sulphites) to preserve the wine. The use of sulphites in most countries usually follows the recommendations of JEFCA, being limited by specific legislations that are established based on use safety and technological necessity. The daily acceptable ingestion of sulphite, according to JEFCA's recommendation, is 0,7mg/kg. So, if you weigh 70kg, you can ingest up to 49mg of sulphite per day. However, it may be hard to control this amount since sulphites can be present in fruits, vegetables and greens, refined sugar, and vinegar. You can also find sulphite in natural juices, jams, frozen fries, frozen shrimp and lobster, mushrooms, dried fruits, meats, wines, beers, etc. What happens when we ingest more than the recommended amount of sulphite? You know that feeling of heavy head, when you wake up after drinking too much wine? Sulphite sensitivity may cause allergies, dermatitis, lung problems, gastrointestinal problems and heart issues. Urticaria, nausea, headaches, increased heart beats, disorientation, vomiting, abdominal cramps and diarrhea are common symptoms for over-consumption of sulphite. According to experts, if you keep your intake within the recommended amounts, sulphites are not harmful. Now that you know more about sulphites, remember to check the labels of your foods before eating. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.


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Are Weight Loss Pills Safe? video.

Are Weight Loss Pills Safe? NutritionFacts.org
Why don’t more people take the weight loss medications currently on the market? Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://ift.tt/2TeMpVk. The video I mentioned is Brown Fat: Losing Weight Through Thermogenesis (https://ift.tt/2Hfmfyk). Stay tuned for Are Weight Loss Pills Effective? (https://ift.tt/2ZgNKxX) So what does work for weight loss? That’s the topic of my new book, How Not to Diet. You can preorder now at https://ift.tt/2HcdHIy, and you’ll be among the first to get it when it’s out in December. (All proceeds I receive from my books are donated to charity.) In the meantime, you can find more on weight loss in: • Eating More to Weigh Less (https://ift.tt/2ELdjgK) • How to Prevent Prediabetes in Children (https://ift.tt/2Hein0G) • Nutrient Dense Approach to Weight Management (https://ift.tt/2YiohnP) • How Much Exercise to Sustain Weight Loss (https://ift.tt/2H8MsyH) • Keep Your Waist Circumference to Less than Half Your Height (https://ift.tt/2Zf3st6) • Does Apple Cider Vinegar Help with Weight Loss? (https://ift.tt/2StdyoG) • Can Morbid Obesity Be Reversed through Diet? (https://ift.tt/2LwTbGk) • The Weight Loss Program that Got Better with Time (https://ift.tt/2n9P98F) Have a question about this video? Leave it in the comment section at https://ift.tt/2ZgNMWB and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/2ZgNMWB. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image source: e-Magine Art / flickr https://ift.tt/JZWwK7 • Subscribe: https://ift.tt/2bOjyFB • Donate: https://ift.tt/1kCGhxt • HOW NOT TO DIE: https://ift.tt/1LH47FR • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: https://ift.tt/2bO42Im • Podcast : https://ift.tt/2hRsglH


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Sunday, August 18, 2019

LIVE: 6 Ways To Heal Thyroid Dysfunction & Cure Tumors, Cysts, Fibroids and Goiters in Your Body video.

LIVE: 6 Ways To Heal Thyroid Dysfunction & Cure Tumors, Cysts, Fibroids and Goiters in Your Body Natural Health Resources
In today's LIVE chat Dr. Melissa discusses 6 Key Ways to Heal Cysts, Thyroid Dysfunction, Improve Breast and Prostate Health as well as heal Uterine and Ovarian Cysts and Fibroids. 6 Ways to Heal Thyroid Imbalance, Cysts, Fibroids, Goiters and Tumors 1. Eliminate estrogen disrupters -skincare -water sources -not eating organic 2. Iodine Supplementation -food: Kelp flakes Spirullina -topical Happy Breast Balms -iodoral 3. Liver Detox Dandelion tea Milk thistle 4 Eliminate Gluten 5. Tyrosine 6. Selenium Shop my Protocols: https://ift.tt/2Zayw1n Thyroid Herb To Avoid: https://youtu.be/PtMj5dAljmM ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: https://ift.tt/2RqG21g LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth If you would like to book an in person or virtual appointment you can do so using my online scheduling system: https://ift.tt/2RsMm8y 60min Consultations (in person, phone or video) $150/hr *HSA is an accepted payment method as is private pay. (insurance does not cover the preventative type of care that a Naturopath performs) Email us: support@NaturalHealthResources.com Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: https://ift.tt/2LQMRck)


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7 Climate Experts Each Give Three Minute Summation Of Current Climate Change Situation video.

7 Climate Experts Each Give Three Minute Summation Of Current Climate Change Situation The Real Truth About Health
7 Climate Experts Each Give Three Minute Summation Of Current Climate Change Situation with Mark Serreze, Danny Kennedy, James Hansen, Ph.D, Leah Parks, Janet Larsen, Katie Singer, Peter Carter, M.D. Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw


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Saturday, August 17, 2019

Eating Certain Foods Impacts Climate Change, Water Supplies, Soil Erosion, And Natural Resources video.

Eating Certain Foods Impacts Climate Change, Water Supplies, Soil Erosion, And Natural Resources The Real Truth About Health
Eating Certain Foods Impacts Climate Change, Water Supplies, Soil Erosion, And Natural Resources by Janet Larsen Janet Larsen is an environmental analyst working to connect the dots among environmental and social issues, including climate, energy, water, food, and security. She is the founder of One Planet Strategies LLC, where she does research, writing, and analysis as an independent consultant. Previously, Janet was one of the incorporators of the Earth Policy Institute, where she led the research team for 15 years. With Lester Brown and colleagues, she co-authored the books The Great Transition: Shifting from Fossil Fuels to Solar and Wind Energy and The Earth Policy Reader. Prior to the creation of Earth Policy Institute, Janet worked as a staff researcher at the Worldwatch Institute. She has conducted fieldwork examining salt-tolerant plants on the Chilean coast and poison dart frogs in the Peruvian Amazon rainforest, and continues to enjoy the outdoors. Janet holds a Bachelor of Science in Earth Systems from Stanford University and a Master of Environmental Management from Duke University. She lives in Washington, D.C. Connect with The Real Truth About Health https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw


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Friday, August 16, 2019

Have Low T & Prostate Inflammation? How to Improve Low Testosterone Decrease Prostate Enlargement video.

Have Low T & Prostate Inflammation? How to Improve Low Testosterone Decrease Prostate Enlargement Natural Health Resources
A MUST watch if you have low t (low testosterone) levels, an enlarged prostate, BPH, inflammed prostate, and higher than normal stress levels. Learn about the links behind low t levels and prostate cancer and prostate cancer risks. In this men's health video, Dr. Melissa will address the top 3 important steps for each man suffering from low testosterone and prostate inflammation, high PSA levels and even prostate cancer. 3 Key Apects of Increasing Low T Levels: 1. Test your saliva cortisol levels 2. Add Cortisol Balancing herbs to your daily diet: Rhodiola: http://bit.ly/2Z8874k Elethuro: http://bit.ly/2NeZdf3 Ashwagandha: https://amzn.to/2r58UAO 3. Balance Estrogen Levels BUY my Protocols: The Prostate Fix: Press http://bit.ly/2NbBaNU Erectile Dysfunction Protocol: http://bit.ly/2yZHUpU Additional Prostate Health Videos to Watch: Prostate Health Playlist: https://www.youtube.com/playlist?list=PLDKcSW1K1j8Bp0ezvI9DXZ3kTzf-RRXpZ Thyroid Herb To Avoid: https://youtu.be/PtMj5dAljmM ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: https://ift.tt/2RqG21g LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth If you would like to book an in person or virtual appointment you can do so using my online scheduling system: https://ift.tt/2RsMm8y 60min Consultations (in person, phone or video) $150/hr *HSA is an accepted payment method as is private pay. (insurance does not cover the preventative type of care that a Naturopath performs) Email us: support@NaturalHealthResources.com Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: https://ift.tt/2LQMRck)


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