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Tuesday, June 30, 2020
Everything a World Record Swimmer Eats in a Day | Eat Like | Men's Health video.
Three-time Olympic gold medalist Ryan Murphy, who holds the world record for the 100-meter backstroke, breaks down the diet that keeps him in peak performance shape. Everything a World Record Swimmer Eats in a Day | Eat Like | Men's Health Men's Health Official Site: https://ift.tt/1KL0WAV Men's Health on Facebook: https://ift.tt/1PzMkG6 Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://ift.tt/2mKDCvC Men's Health on Pinterest: https://ift.tt/1WIw9bk #Swimming #Olympics
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Coronavirus news – live: Police in dark over how to enforce Leicester lockdown and new swine flu found in China - The Independent
The Up To Date Science From Top Climate Experts On How To Stop Climate Change video.
The Up To Date Science From Top Climate Experts On How To Stop Climate Change with authors Mary Beth Pfeiffer, Dahr Jamail, Steven Druker Connect with The Real Truth About Health: https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth https://www.youtube.com/c/TheRealTruthAboutHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw
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COVID SURGE UPDATE: The Role of Stress On Your Immunity | How to Lower Stress Naturally video.
Shop anti-virals and immune boosters here: http://bit.ly/2TIiUxm Get 10% off with ALL orders Daily Stress Balance: https://bit.ly/2NK5yxQ Stress Suppress Tea: https://amzn.to/3dQt0UF Get Relaxed Tea: https://amzn.to/30x7FwD Take a Cortisol Home Saliva Test: http://bit.ly/2YuAzdU Watch my Thymus Tapping Video Tutorial: https://youtu.be/QA7qvoPECGY My fave face mask to wear out and about: https://shrsl.com/2761a Reusable Cotton with Adjustable Nose (love this!) https://shrsl.com/2761a HOME Care: USB Aromatherapy Diffusers http://bit.ly/357jetB Office/Desk Aromatherapy Diffusers https://amzn.to/2UbsHMD Shop an assortment of UV Sanitizers: http://shrsl.com/29bfr Mobile UV Air Filter Unit https://shrsl.com/289fp Force of Nature EPA approved cleaning spray: http://bit.ly/357jetB Get 20% OFF kits with code: SAFEKIT20 Get $15 OFF + Free shipping on bundles: NOVIRUS15 Adrenal Stress Test: http://bit.ly/2m7yBRx My fave face mask to wear out and about: https://shrsl.com/2761a Buy My Keep Calm & Social Distance: http://shrsl.com/28get Grab my Toilet Paper Earrings: http://shrsl.com/29483 Buy my Quarantine Queen Tank: http://shrsl.com/27zjl Buy my Caffeine & Quarantine Mug: http://shrsl.com/27shn Buy My Social Distancing Expert Top: https://shrsl.com/27blm Grab my Peace Love & Sanitize Top http://shrsl.com/27usg Grab my Namaste 6 FT Away shirt: https://shrsl.com/27bli ~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: https://ift.tt/2RqG21g LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth Email us: support@NaturalHealthResources.com Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: https://ift.tt/2LQMRck) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided
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Which Type of Sugar Is Healthiest For You? Video.
This ingredient is found in most homes and you surely have it at home: sugar. But, if you take care of your health, or want to start paying more attention to it, it is better to learn what is the best kind of sugar to have at home. Right? Today, we have endless options of sugar on the market shelves: granulated, caster, brown, organic, and a lot more. And that's where this question comes: which one is the best for our health? Sugar can vary according to its origin and processing. Most sugars are made from sugarcane, but today there is also coconut sugar. Brown sugar has a darker color because it is less processed than the other types, that are whiter. Learn about 6 types of sugar and their characteristics: Caster sugar The most well known of all sugars. Granulated sugar Just like caster sugar, the granulated type also undergoes a process where chemicals are added to make it white and tasty, but that results in a loss of vitamins and minerals. Brown sugar This sugar is extracted after cooking sugarcane juice. Demerara sugar Similar to brown sugar, it undergoes a light process of purification and refinement, without any chemical additives. Organic sugar It doesn't have any artificial ingredients in its composition. Coconut sugar It can be a substitute for the cane sugar, extracted from the fluid of coconut palm flowers, and doesn't go through any refining or adulteration processes. It is important to remember that, since sugar is a simple carbohydrate it must be avoided and consumed only in small amounts, preferably keeping it away from your daily eating habits. The excessive consumption of sugar may cause issues, such as weight gain, diabetes, and inflammation in the body. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Uncovering the Root Cause of Thyroid Disorders and Chronic Illness with Proper Testing with Ryan Monahan
Here’s the notes for episode #278 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review
In this episode, Noelle and Ryan Monahan discuss uncovering the root cause of thyroid disorders and chronic illness with proper testing.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics!
[04:49] Uncovering the Root Cause of Thyroid Disorders and Chronic Illness with Proper Testing
Links!
Noelle’s website: https://coconutsandkettlebells.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
Website: The Mindful Nutrivore
ERMI Test (testing for mold in your home)
AIP Misconceptions with Angie Alt (Facebook)
BLUblox
The podcast is sponsored by BLUblox. I have become so passionate about light optimization recently, and filtering out computer light and blue light entirely after the sun sets. I wasn’t doing anything about this until about a year ago, and I was experiencing eye strain, migraines, and an unexplained wired and tired feeling, especially at night. Now I wear BLUblox computer filter glasses anytime I’m looking at screens, and BLUblox sleep lenses at night, and I haven’t experienced symptoms since.
BLUblox was created because they saw the need for a product that was exactly in line with the peer reviewed academic literature. There are a lot of cheaply made lenses out there that don’t actually block all the blue and green light. Don’t waste your time on that, go to blublox.com/wellfed, and use the code WELLFED for 15% off.
BioOptimizers
This podcast is sponsored by BiOptimizers. Please refer back to episode #258 all about digestion for some more insight on how to resolve common digestive issues.
If you feel like you are doing all the right things yet you’re still struggling with digestive issues such as gas, bloating, or cramping—which are actually very common, nothing to be ashamed about—start with a high quality enzyme and try switching to a proteolytic probiotic.
If you’ve never tried enzymes before, or have and it didn’t work, I encourage you to give MassZymes a go. It is a full-spectrum enzyme formula with 5 different kinds of protease, which is the enzyme that is the catalyst for the breakout of protein. And undigested proteins can cause a lot of gut dysfunction. And then their Probiotic, P3-OM, is a proteolytic probiotic, which means it digests protein. It’s antiviral, it actually eliminates pathogens and waste… and is maintainable in the human digestive system. Once in your body, the P3-OM super strain doubles every 20 minutes, and helps get rid of the bad guys—before it is safely eliminated.
Give both MassZymes and P3-OM a go. So many individuals suffer from digestive issues—because any protein your body doesn’t break down creates digestive distress, gas, bloating and constipation. The combination of P3-OM and MassZymes ensures that all the protein you consume breaks down into absorbable amino acids.
Go to bioptimizers.com/wellfed10 And use coupon code WELLFED10 to get 10% off all products.
* This article was originally published here
Monday, June 29, 2020
What to Take for COVID Cough - Is Your Cough a Cold, Allergies, Sahara Dust OR COVID? video.
What to do if you have a persistant, dry cough that might be COVID or not - how to tell if you have covid cough and OTC remedies to help with your covid cough are today's main video topic. COVID NEWS: 0:00 - 21:23 COVID COUGH: 21:24 Guru Nanda: https://shrsl.com/29874 Guru Nanda Diffuser: https://shrsl.com/29856 Cold Calm: https://amzn.to/3dKwCI3 Traditional Medicinals Tea: Seasonal Sampler https://amzn.to/389SkUF Throat Coat https://amzn.to/2NGHT1f Jakeman's Throat & Chest: https://amzn.to/31tFVts Nature's Way Sambucus Elderberry: https://amzn.to/2BoiRRY Himalayan Pink Salt Inhaler: https://amzn.to/38cwEqW Thera Zinc Lozenge: https://amzn.to/3gat5Ew Shop anti-virals and immune boosters here: http://bit.ly/2TIiUxm Get 10% off with ALL orders My fave face mask to wear out and about: https://shrsl.com/2761a Reusable Cotton with Adjustable Nose (love this!) https://shrsl.com/2761a HOME Care: USB Aromatherapy Diffusers http://bit.ly/357jetB Office/Desk Aromatherapy Diffusers https://amzn.to/2UbsHMD Shop an assortment of UV Sanitizers: http://shrsl.com/29bfr Mobile UV Air Filter Unit https://shrsl.com/289fp Force of Nature EPA approved cleaning spray: http://bit.ly/357jetB Get 20% OFF kits with code: SAFEKIT20 Get $15 OFF + Free shipping on bundles: NOVIRUS15 Adrenal Stress Test: http://bit.ly/2m7yBRx My fave face mask to wear out and about: https://shrsl.com/2761a Buy My Keep Calm & Social Distance: http://shrsl.com/28get Grab my Toilet Paper Earrings: http://shrsl.com/29483 Buy my Quarantine Queen Tank: http://shrsl.com/27zjl Buy my Caffeine & Quarantine Mug: http://shrsl.com/27shn Buy My Social Distancing Expert Top: https://shrsl.com/27blm Grab my Peace Love & Sanitize Top http://shrsl.com/27usg Grab my Namaste 6 FT Away shirt: https://shrsl.com/27bli ~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: https://ift.tt/2RqG21g LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth Email us: support@NaturalHealthResources.com Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: https://ift.tt/2LQMRck) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided
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How To Turn White Or Grey Hair Into Black Naturally Video.
Do you have white hair? Do you want to learn how to dye it naturally at home? With everything we are going through right now, it is hard to maintain your hair dyed, isn't it? But, did you know that there is a natural alternative to dyeing your hair? Coconut oil and sage essential oil are great for this! This is one of the most natural e generous alternatives to our body, since it has many benefits, like helping fight stress and strengthening hair. It also prevents hair loss and dyes white hairs, being a good alternative for store-bought hair dyes. Watch the video and learn how to make it! If you already know the benefits of coconut and sage oils, you surely will make it at home to get rid of your white hair naturally. Try it and share your experience with us. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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The Immune System and COVID-19 Treatment video.
Are there immune-boosting foods we should be eating to treat COVID-19? Subscribe to NutritionFacts.org for free and receive a copy of the preface for Dr. Greger’s new book, How to Survive a Pandemic: https://ift.tt/2r5qova. We’re halfway through this 17-video series on COVID-19. If you’ve missed any, start with: · Where Do Deadly Coronaviruses Like MERS-CoV Come From? (https://ift.tt/2yRaTQa) · The SARS Coronavirus and Wet Markets (https://ift.tt/2XMpeWI) · Where Did the COVID-19 Coronavirus Come From? (https://ift.tt/3dzELzT) · The Last Coronavirus Pandemic May Have Been Caused by Livestock (https://ift.tt/2Xk9kna) · R0 and Incubation Periods: How Other Coronavirus Outbreaks Were Stopped (https://ift.tt/2XlrDbz) · Social Distancing, Lockdowns & Testing: How to Slow the COVID-19 Pandemic (https://ift.tt/3cgtYcg) · COVID-19 Symptoms vs. the Flu, a Cold or Allergies (https://ift.tt/2TYekMt) · Modifiable Risk Factors and Comorbidities for Severe COVID-19 Infection (https://ift.tt/36PIpCV) Still to come: · Would Zinc Lozenges Help with COVID-19? (https://ift.tt/2TY6ySC) · How to Avoid COVID-19 (https://ift.tt/2AxQ3pl) · Hand Washing & Sanitizing to Inactivate COVID-19 Coronavirus (https://ift.tt/2ZUNwQL) · What to Do if You Come Down with COVID-19 (https://ift.tt/2ZXEfaU) · The Best Mask or DIY Face Covering for COVID-19 (https://ift.tt/2XnRBLL) · How COVID-19 Ends: Vaccination, Mutations, and Herd Immunity (https://ift.tt/2Xkwsly) · The COVID-19 Pandemic May Just Be a Dress Rehearsal (https://ift.tt/2Mf0QYm) · How to Prevent the Next Pandemic (https://ift.tt/3gJxsHN) You can download the whole series (for free) here (https://ift.tt/3gDCSEd), and take an even deeper dive in my new book How to Survive a Pandemic (https://ift.tt/2XOFxUl) (note: all my proceeds from this book are donated to pandemic prevention charities). Have a question about this video? Leave it in the comment section at https://ift.tt/3dpRJ2T and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/3eNUADu. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://ift.tt/37cX8Y7 Image credit: hochgeladen von / Wikimedia https://ift.tt/2oxBBX6 • Subscribe: https://ift.tt/2pKB3gz • Donate: https://ift.tt/1sAul4L • How to Survive a Pandemic: https://ift.tt/2XOFxUl • How Not to Die: https://ift.tt/2tFTjH7 • How Not to Diet: https://ift.tt/2HcdHIy • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: instagram.com/nutrition_facts_org/ • Podcast : https://ift.tt/2nXRAMH
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Get A Healthy, Beautiful Smile In Just Two Minutes!
There is more than dental health at stake if you fail to floss. Research suggests that the bacteria that cause gum infections can also lead to or worsen atherosclerosis, the arterial disease that contributes to heart attacks and strokes. One quick solution to a healthier smile and heart is to floss every day – immediately after you brush in the morning or evening is a routine to begin today.
I suggest using unwaxed dental floss if possible and get it under the gum line to scrape the tooth surface. If you have the opportunity, ask a dental hygienist to teach you how to floss effectively. For added oral health, wash your hands and massage your gums with your fingertips regularly. You can also stimulate your gums by running the end of a round wooden toothpick under the gum line.
The post Get A Healthy, Beautiful Smile In Just Two Minutes! appeared first on DrWeil.com.
* This article was originally published here
Sunday, June 28, 2020
Lipedema Patient Advice About Fitness, Motivation & Living with Lipedema video.
Learn more about Lipedema: Watch my Lipedema Play List: https://www.youtube.com/playlist?list=PLDKcSW1K1j8CwZeaFtLR1pHQCldPfUACn Join my Lipedema Email Course: https://bit.ly/2NzqiIL Follow my Guest Patty Cornute on Lipedema Fitness Group: https://ift.tt/3ikN7hw Patty's blog: https://ift.tt/3dNVXAZ Patty's Instagram: https://ift.tt/3g4m1ZZ ' Buy Dr. Melissa's Lymphatic Management Starter Checklist: https://bit.ly/2vPfH75 ~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: https://ift.tt/2RqG21g LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth Email us: support@NaturalHealthResources.com Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: https://ift.tt/2LQMRck) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided
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Not Just Lyme: How An Adulterated Planet Let Loose A Scourge Of Ticks And Diseases video.
Not Just Lyme: How An Adulterated Planet Let Loose A Scourge Of Ticks And Diseases by Mary Beth Pfeiffer Mary Beth Pfeiffer, author of Lyme: The First Epidemic of Climate Change, has been an award-winning investigative journalist for three decades. A reporter who has specialized in social justice, environmental and health issues, she is also author of Crazy in America: The Hidden Tragedy of Our Criminalized Mentally Ill. The book is a critically acclaimed look at treatment of the mentally ill in prisons and jails in the United States. Pfeiffer’s reporting for the Poughkeepsie Journal drew national attention in 2001 when she documented the suicides of mentally ill inmates in round-the-clock solitary confinement. As a 2004-2005 Soros Justice Media Fellow, she found systemic abuse in lockups across the nation, where people with bipolar disorder and schizophrenia were subjected to psychologically torturous isolation. Her October 2004 article in the New York Times Magazine, about the suicide of a 21-year-old mentally ill woman in solitary confinement, became the genesis of Crazy in America. Connect with The Real Truth About Health: https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth https://www.youtube.com/c/TheRealTruthAboutHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw
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Drink Sun Charged Water To Supercharge Your Health Video.
Have you ever heard about sun water? Water is one of our most important things. It is essential to carry substances, like oxygen, nutrients, and minerals through our bodies. Sun water is the union between water and sun rays. Did you know that the sunlight has purifying and energizing effects and it also helps to balance and revitalize the body? This simple method can help lessen depression, besides getting rid of fixated ideas, giving more courage, calm, and balance. Isn't it amazing? When we drink sun water, we allow these benefits to become part of us, renewing and revitalizing our body. Besides energizing the water with sun rays, it is also possible to enjoy the benefits of chromotherapy, using colored glass bottles. The idea here is to potentialize the process, bringing even more balance and harmony to the body, mind, and emotions. Learn the meaning of the colors for sun water! Are you curious to get these benefits? Then watch the video to learn how to make sun water: The best time to make your sun water is in the morning, from 8 A.M. to 10 A.M., especially during winter. During summer, the sunlight after 3 P.M. is also good. A trick is to put an ice cube in the water. Once it completely melts, your water will be ready to use. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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Padma Lakshmi's Eclectic Fridge Holds a Taste of Every Nation | Fridge Tours | Women's Health video.
This mouthwatering peek inside Padma Lakshmi's refrigerator will send you looking for a snack ASAP! As host of "Top Chef" and the new Hulu series "Taste the Nation," Padma's an expert in how to eat well, and the scrumptious supplies in her kitchen are proof. Follow along as she walks us through her groceries, from ingredients for "midnight nachos" to the condiments and spreads she loves from all over the world. More Women's Health Instagram: https://ift.tt/2afxJn4 Facebook: https://ift.tt/2eq5kgv Twitter: https://twitter.com/womenshealthmag Daily emails: https://trib.al/po8Jg0D Subscribe to the magazine: https://trib.al/MqIYUL6
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Saturday, June 27, 2020
How To Treat Folliculitis Naturally at Home Video.
Do you have white bumps on your arms? Do you know what that means? It might be folliculitis! Folliculitis can happen in any part of the body, even in the scalp. It happens because the hair follicles can get inflamed. Because they become a little swollen and reddish, many people confuse them with pimples. Folliculitis can cause some symptoms, such as itchiness, pain or sensitivity, burning sensation, and rough, dry, or flaking skin. Folliculitis usually appears because of ingrown hairs, but it can also be caused by fungal or bacterial infections, causing some redness on the skin and small bumps filled with pus, similar to acne, that cause itchiness and burning sensation. It is more common on the buttocks, groins, legs, arms, beard, and scalp and is more likely to show on people who wear tight clothes, wear makeup, those who shave. Today we will show you 4 tips to treat folliculitis naturally: Wash with neutral soap Warm compress Use Aloe vera Try essential oils If you try any of these tips but the bumps keep appearing, talk to a dermatologist to find the best treatment for your case. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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COVID SURGE NEWS & UV Sanitation Devices for COVID-19 Disinfection video.
Grab these UVC disinfection lights at DealExtreme: https://shrsl.com/29bfr June6OFF = 6% off Shop anti-virals and immune boosters here: http://bit.ly/2TIiUxm Get 10% off with ALL orders My fave face mask to wear out and about: https://shrsl.com/2761a Reusable Cotton with Adjustable Nose (love this!) https://shrsl.com/2761a HOME Care: USB Aromatherapy Diffusers http://bit.ly/357jetB Office/Desk Aromatherapy Diffusers https://amzn.to/2UbsHMD Shop an assortment of UV Sanitizers: http://shrsl.com/29bfr Mobile UV Air Filter Unit https://shrsl.com/289fp Force of Nature EPA approved cleaning spray: http://bit.ly/357jetB Get 20% OFF kits with code: SAFEKIT20 Get $15 OFF + Free shipping on bundles: NOVIRUS15 Adrenal Stress Test: http://bit.ly/2m7yBRx My fave face mask to wear out and about: https://shrsl.com/2761a Buy My Keep Calm & Social Distance: http://shrsl.com/28get Grab my Toilet Paper Earrings: http://shrsl.com/29483 Buy my Quarantine Queen Tank: http://shrsl.com/27zjl Buy my Caffeine & Quarantine Mug: http://shrsl.com/27shn Buy My Social Distancing Expert Top: https://shrsl.com/27blm Grab my Peace Love & Sanitize Top http://shrsl.com/27usg Grab my Namaste 6 FT Away shirt: https://shrsl.com/27bli ~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: https://ift.tt/2RqG21g LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth Email us: support@NaturalHealthResources.com Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: https://ift.tt/2LQMRck) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided
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OLEORESIN Market 2020 analysis with Key Players, Applications, Trends and Forecasts by 2028|Universal Oleoresins, Ungerer & Company, Akay, Synthite, AVT Natural Products Limited (AVT NPL) - 3rd Watch News
5G, Cell Phones, And The Wireless Revolution: The Manufacturing Of Science And What You Can Do To Pr video.
5G, Cell Phones, And The Wireless Revolution: The Manufacturing Of Science And What You Can Do To Protect Yourself by Devra Davis Ph.D., M.P.H Devra Davis, PhD MPH, is President of the Environmental Health Trust, a non-profit scientific and policy think tank. Currently Visiting Professor at The Hebrew University Hadassah Medical School and Ondokuz Mayis University Medical School, she was founding director of the Board on Environmental Studies and Toxicology of the U.S. National Research Council (NAS) and Founding Director, Center for Environmental Oncology, University of Pittsburgh Cancer Institute. Among the NAS reports she directed were those advising that tobacco smoke be removed from airplanes and the environments of young children. President Clinton appointed Dr. Davis to the newly established Chemical Safety and Hazard Investigation Board in 1994 and she is a former advisor to the United Nations Development Program, the World Health Organization and the U.S. Assistant Secretary for Health in the Department of Health and Human Services. Her book When Smoke Ran Like Water was designated a National Book Award Finalist and her most recent book, Disconnect, selected by TIME magazine as a top pick in 2010, received the Silver Medal from Nautilus Books for courageous investigation for the paperback edition in 2013. The Secret History of the War on Cancer was a top pick by Newsweek that influenced national cancer policy by the Cancer Association of South Africa, and is being used at major schools of public health, including Harvard, Emory, and Tulane University. Connect with The Real Truth About Health: https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth https://www.youtube.com/c/TheRealTruthAboutHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw
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Friday, June 26, 2020
How To Make Yourself Poop Video.
Have you ever suffered from constipation? Is this a recurring issue in your life? Spending two or more days without going to the bathroom causes a lot of discomfort, doesn't it? According to the experts, going to the toilet 2 to 3 times a day, or even twice a week are both completely normal situations. Did you know? Both people, the one who goes to the bathroom more times a day or the one who goes only twice a week, can be considered healthy and not suffer from constipation. However, if you suffer from constipation, pay attention to 3 reasons why you might be having this issue: Lack of physical activity Did you know that one of the reasons for not going to the bathroom frequently is the lack of exercise? Lack of fiber Many people today have diets poor in fiber because they don't usually eat wholemeal foods, raw vegetables, and fruits with peel and pulp. Did you know that fiber works by increasing fecal matter? Lack of water Water is essential to improve intestinal transit because it helps fiber to form the "gel" that eases the intestinal transit. If none of the things above are the reason why you are constipated, it might be some medicine you are taking, like the opioids or analgesics to treat pain; or anticholinergics, used in cases of allergy and that can affect your intestine. Besides these medicines, some health issues may affect your bowel movements, as is the case with diabetes and thyroid disorders. Constipation may even cause other issues. To avoid all these issues, we suggest you to: Go to the bathroom whenever you need to; Drink plenty of liquids, preferably water and juices. Alcohol must be ingested with moderation since it may dry feces. Eat fruits between your meals, with the peels whenever possible; Seek help to deal with stressful situations and anxiety attacks. Your emotions can affect how your intestine works. If the problem persists, talk to a doctor to diagnose your case and get the help you need. ---------------------------------------- For more information and references, check the article on our blog: https://ift.tt/2Xb2ty7 Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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FRIDAY LIVE Q&A + COVID SURGE NEWS video.
Shop anti-virals and immune boosters here: http://bit.ly/2TIiUxm Get 10% off with ALL orders My fave face mask to wear out and about: https://shrsl.com/2761a Reusable Cotton with Adjustable Nose (love this!) https://shrsl.com/2761a HOME Care: USB Aromatherapy Diffusers http://bit.ly/357jetB Office/Desk Aromatherapy Diffusers https://amzn.to/2UbsHMD Shop an assortment of UV Sanitizers: http://shrsl.com/29bfr Mobile UV Air Filter Unit https://shrsl.com/289fp Force of Nature EPA approved cleaning spray: http://bit.ly/357jetB Get 20% OFF kits with code: SAFEKIT20 Get $15 OFF + Free shipping on bundles: NOVIRUS15 Adrenal Stress Test: http://bit.ly/2m7yBRx My fave face mask to wear out and about: https://shrsl.com/2761a Buy My Keep Calm & Social Distance: http://shrsl.com/28get Grab my Toilet Paper Earrings: http://shrsl.com/29483 Buy my Quarantine Queen Tank: http://shrsl.com/27zjl Buy my Caffeine & Quarantine Mug: http://shrsl.com/27shn Buy My Social Distancing Expert Top: https://shrsl.com/27blm Grab my Peace Love & Sanitize Top http://shrsl.com/27usg Grab my Namaste 6 FT Away shirt: https://shrsl.com/27bli ~~~~~~~~~~~~~~~~~ On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases. If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community! SUBSCRIBE! https://www.youtube.com/subscription_center?add_user=NaturalHealthResources SIGN UP FOR MY MONTHLY HEALTH NEWS: https://ift.tt/2RqG21g LET'S CONNECT! Melissa @ Natural Health Resources.Com -- https://ift.tt/2yfeeUI --https://ift.tt/2RuDEqn -https://twitter.com/MdNaturalHealth Email us: support@NaturalHealthResources.com Mail us: PO BOX 1711, Roswell Ga 30077-1711 DISCLAIMER: Content posted contains generalized statements based on medical knowledge/product usage does not and is not intended to offer medical advice, diagnosis, or act as a prescriber of treatment. No promises, representations, or warranties are provided regarding the suitability of any of its content, products, or offerings for individualized self care. (FULL DISCLAIMERS HERE: https://ift.tt/2LQMRck) FTC disclaimer: some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase an item through the links provided
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2. āļāļĨāđāļĄ้āļĢāļŠāđāļāļĢี้āļĒāļ§āļāļĢāļ°āļูāļĨāđāļāļāļĢ์āļĢี āđāļ้āđāļ่ āļāļĨูāđāļāļāļĢี่ āļŠāļāļĢāļāļ§์āđāļāļāļĢี āđāļāļāļĢี āļāļ°āļ่āļ§āļĒāđāļŠāļĢิāļĄāļŠุāļāļ āļēāļāļŠāļĄāļāļ āļĢāļ°āļāļāļŦāļĄุāļāđāļ§ีāļĒāļāđāļĨืāļāļāđāļāđāļĨี้āļĒāļāļŠāļĄāļāļ āļ่āļ§āļĒāļĨāļāļāļ§āļēāļĄāļัāļāđāļĨāļŦิāļāļี่āļŠูāļāđāļŦ้āļŠāļĄāļุāļĨ āļĄีāļ§ิāļāļēāļĄิāļ āđāļĨāļ°āļŠāļēāļĢāļ้āļēāļāļāļุāļĄูāļĨāļิāļŠāļĢāļ°āļŠูāļ āļ่āļ§āļĒāđāļิ่āļĄāļāļ§āļēāļĄāļŠāļēāļĄāļēāļĢāļāđāļāļāļēāļĢāļิāļāđāļĨāļ°āļĢāļ°āļัāļāđāļāļิāļ§āđāļ้āļีāļ้āļ§āļĒ āļั้āļāļĒัāļāļ้āļāļāļัāļāļāļēāļĢāļŠูāļāđāļŠีāļĒāļāļ§āļēāļĄāļāļģāļĢāļ°āļĒāļ°āļŠั้āļ āļ่āļ§āļĒāđāļิ่āļĄāļāļģāļāļ§āļāđāļāļĨāļĨ์āļāļĢāļ°āļŠāļēāļāđāļāļŪิāļāđāļāđāļāļĄāļัāļŠāļี่āļāļģāļŦāļ้āļēāļี่āļĢัāļāļิāļāļāļāļāđāļāļĒāļāļĢāļāļ่āļāļāļ§āļēāļĄ āļāļĢāļāļāļģ āđāļāļĒāđāļāļāļēāļ°āļāļĨูāđāļāļāļĢ์āļĢีāļŠāļāļีāļ่āļāļāļ§āļēāļĄāļāļģāļĢāļ°āļĒāļ°āļĒāļēāļ§āļĄāļēāļāļี่āļŠุāļ āđāļŦāļĄāļēāļ°āđāļ่āļāļēāļĢāļĢัāļāļāļĢāļ°āļāļēāļāđāļ็āļāļāļēāļŦāļēāļĢāļ§่āļēāļ āđāļāļĢāļēāļ°āđāļĄ่āļāļģāđāļŦ้āļ้āļ§āļ āđāļĨāļ°āļĒัāļāđāļ้āļ§ิāļāļēāļĄิāļāļีāđāļิ่āļĄāļีāļāļ้āļ§āļĒ
3. āļัāļāđāļāļĄ āļ่āļ§āļĒāļĨāļāļāļēāļāļēāļĢāļāļ§āļēāļĄāļāļģāđāļŠื่āļāļĄāđāļāļĒāđāļāļāļēāļ°āđāļāļู้āļŦāļิāļ āļĄีāļāļēāļĢāļ§ิāļัāļĒāļāļāļ§่āļēāļŦāļิāļāļ§ัāļĒāļāļĨāļēāļāļāļāļี่āļĢัāļāļāļĢāļ°āļāļēāļāļัāļāđāļāļĄāļĢ่āļ§āļĄāļัāļāļัāļāđāļāđāļีāļĒāļ§āļāļิāļāļื่āļāđ āđāļ็āļāļāļĢāļ°āļāļģ āļ่āļ§āļĒāļĨāļāļāļēāļāļēāļĢāļāļ§āļēāļĄāļāļģāđāļŠื่āļāļĄāđāļāđāļ้āļึāļ 2 āļี āļัāļāđāļāļĄāļĄีāđāļāļāđāļāļĄ์āļี่āļีāļ่āļāļāļ§āļēāļĄāđāļ็āļāđāļāļĢ่āļāļāļāļāļāļĨāļēāļĒāđāļāļĨāļĨ์āļāļĢāļ°āļŠāļēāļ āđāļĨāļ°āđāļŠāļĢิāļĄāļāļ§āļēāļĄāđāļ็āļāđāļĢāļāļัāļ§āļĢัāļāļŠ่āļāļ้āļāļĄูāļĨāļĢāļ°āļŦāļ§่āļēāļāđāļāļĨāļĨ์āļāļĢāļ°āļŠāļēāļ āļั้āļāļĒัāļāļĄีāļāļĢāļāđāļāļĨิāļāļŠูāļāļี่āļีāļ่āļāļāļēāļĢāļāļģ āļ่āļ§āļĒāļĢัāļāļĐāļēāļŠāļĄāļุāļĨāļāļāļāļ้āļģāđāļāļĢ่āļēāļāļāļēāļĒ āļัāļāļāļĢāļ°āļŠāļēāļāļ§ิāļāļĒāļēāđāļāļ°āļāļģāđāļŦ้āļิāļāļัāļāđāļāļĄāļāļĒ่āļēāļāļ้āļāļĒ 3 āļāļĢั้āļāļ่āļāļŠัāļāļāļēāļŦ์ āđāļāļĒāđāļāļāļēāļ°āļัāļāđāļāļĄāļี่āļāļĨูāļāđāļāļāļāļāļĢ์āđāļāļิāļ āđāļĢ้āļŠāļēāļĢāļิāļĐāļāļāļ้āļēāļ
4. āđāļ่ āđāļ็āļāļี่āļĢู้āļัāļāļัāļāļีāļ§่āļēāļ่āļ§āļĒāļัāļāļāļēāļĢāļ°āļāļāļāļēāļĢāļāļģāļāļēāļāļāļāļāļŠāļĄāļāļ āđāļāļĒāļĨ่āļēāļŠุāļāļี้āļāļāļ§่āļēāļŠāļēāļĢ “āđāļāļĨิāļ ” āđāļāđāļ่āđāļ่āļāļ°āļāļģāļŦāļ้āļēāļี่āļŠāļģāļัāļāļ่āļāļāļēāļĢāļัāļāļāļēāļāļēāļĢāļāļģāļāļēāļāļāļāļāļŠāļĄāļāļ āđāļĨāļ°āļāļ§āļēāļĄāļāļģ āđāļāļĒāļĄāļŦāļēāļ§ิāļāļĒāļēāļĨัāļĒāļāļāļĢ์āļāđāļāđāļĢāđāļĨāļāļē āđāļāļŠāļŦāļĢัāļāļāđāļĄāļĢิāļāļē āļ้āļāļāļāļ§่āļēāļŠāļĄāļāļāļāļāļāļāļēāļĢāļāļี่āļĄāļēāļĢāļāļēāļĢัāļāļāļēāļŦāļēāļĢāļี่āļĄีāđāļāļĨิāļāļั้āļāļāļ°āļĄีāļื้āļāļี่āļāļēāļĢāļāļāļāļģāđāļĨāļ°āļāļ§āļēāļŠāļēāļĄāļēāļĢāļāđāļāļāļēāļĢāļāļģāļĄāļēāļāļāļ§่āļē… āđāļ่āđāļ่āļŠāļēāļĄāļēāļĢāļāđāļŦ้āļāļĨัāļāļāļēāļāļāļēāļāļัāļāļŦāļĨāļēāļĒāļั่āļ§āđāļĄāļ āđāļĄ่āļāļģāđāļŦ้āļŦิāļ§āļ่āļāļĒāđ āđāļĨāļ°āđāļĄ่āļ้āļāļāļāļĨัāļ§āđāļāđāļĨāļŠāđāļāļāļĢāļāļĨāļŠูāļāļีāļāļ้āļ§āļĒ
5. āļāļēāļŦāļēāļĢāđāļāļāđāļĄāļิāđāļāļāļĢ์āļĢิāđāļีāļĒāļ āļี่āđāļ้āļāļ้āļģāļĄัāļāļĄāļ°āļāļāļ āļŠุāļāļĒāļāļāļ้āļģāļĄัāļāļี่āļŠāļัāļāļāļēāļāļืāļāđāļāđāļĄāļ้āļē 3 āļี่āļีāļ่āļāļŠāļĄāļāļāđāļāļāļĢิāļĄāļēāļāļŠูāļ āđāļ็āļāļŠ่āļ§āļāļāļĢāļ°āļāļāļāļŠāļģāļัāļ āļŠ่āļ§āļāļāļŠāļĄāļื่āļāđ āļāļāļāļāļēāļŦāļēāļĢāļāļ°āđāļ āļāļี้āļāļ°āđāļ้āļāļัāļāđāļĨāļ°āļāļĨāđāļĄ้ āđāļāļĒāđāļāļēāļ°āļĄāļ°āđāļืāļāđāļāļĻ āļึ่āļāļĄีāļŠāļēāļĢāļ้āļēāļāļāļุāļĄูāļĨāļิāļŠāļĢāļ°āļี่āļีāļ่āļāļŠāļĄāļāļāđāļĨāļ°āļĨāļāļāļēāļāļēāļĢāļŠāļĄāļāļāđāļŠื่āļāļĄāđāļ้ āļāļāļี่āļāļĢิāđāļ āļāđāļāļāđāļĄāļิāđāļāļāļĢ์āļĢิāđāļีāļĒāļāļี้āđāļ็āļāļāļĢāļ°āļāļģāļāļ°āļ่āļ§āļĒāļĨāļāļัāļāļĢāļēāļāļēāļĢāđāļ็āļāđāļĢāļāļāļ§āļēāļĄāļāļģ āđāļŠื่āļāļĄāļŦāļĢืāļāļŦāļĨāļāļĨืāļĄāđāļ้āļึāļ 40 āđāļāļāļĢ์āđāļ็āļāļ์
6. āđāļāļĢāļāļ āļŦāļēāļāļ้āļāļāļāļēāļĢāļāļĢāļ°āļุ้āļāđāļŦ้āļŠāļĄāļāļāļāļģāļāļēāļāļāļĒ่āļēāļāļŠāļāļื่āļāđāļāļāđāļĢ่āļāļ่āļ§āļ āļāļ§āļĢāļĢัāļāļāļĢāļ°āļāļēāļāļāļĨāđāļĄ้āļŠāļ āđāļāļĒāđāļāļāļēāļ°āđāļāļĢāļāļāļŠāļ āđāļāļĒāļĢัāļāļāļĢāļ°āļāļēāļāļāļĒ่āļēāļāļ้āļāļĒāļŠัāļāļāļēāļŦ์āļĨāļ° 1 āļāļĢั้āļ āļāļ°āļ่āļ§āļĒāļāļĢāļ°āļุ้āļāđāļŦ้āļĄีāļāļ§āļēāļĄāļāļģāļี่āļีāđāļ้
7. āļืāļāļāļ°āļĢāļูāļĨāļั่āļ§ āļāļēāļิ āļŪāļēāđāļāļĨāļัāļ āļัāļĨāļĄāļāļāļ์ āļั่āļ§āļĨิāļŠāļ āđāļĄāļāļāļēāđāļĄีāļĒ āđāļĨāļ°āļ§āļāļĨāļัāļ āļี่āļืāļāđāļ้āļ§่āļēāđāļ็āļāļĢāļēāļāļēāđāļŦ่āļāļั่āļ§ āļĨ้āļ§āļāđāļ็āļāđāļŦāļĨ่āļāļĢāļ§āļĄāđāļāļĢāļีāļ āļĄีāđāļāđāļāļāļĢ์āļŠูāļ āđāļĨāļ°āļĄีāđāļāļĄัāļāļีāļĄāļēāļ āđāļ็āļāļāļēāļĢ์āđāļāđāļŪāđāļāļĢāļāđāļิāļāļ้āļāļāļี่āļ่āļ§āļĒāļāļģāđāļŦ้āļĢู้āļŠึāļāļāļĢāļ°āļัāļāļāļĢāļ°āđāļāļāļāļāļ°āļี่āđāļāļĢāļีāļāđāļĨāļ°āđāļāļĄัāļāļ่āļ§āļĒāđāļŦ้āļĢ่āļēāļāļāļēāļĒāļŠāļĄāļุāļĨ āļŠāļāļ āļ่āļāļāļāļĨāļēāļĒ āļีāļāļั้āļāļĒัāļāļĄีāļ§ิāļāļēāļĄิāļāļีāļี่āļŠāļģāļัāļāļ่āļāļāļĢāļ°āļāļ§āļāļāļēāļĢāļิāļāđāļĨāļ°āļāļģ
8. āļāļēāļŦāļēāļĢāļāļĢāļ°āđāļ āļāļัāļāļืāļ āđāļ่āļ āđāļĄāļĨ็āļāļāļāļāļāļēāļāļāļ°āļ§ัāļ āđāļĄāļĨ็āļāļāļē āļĄีāđāļāļĢāļีāļāļŠูāļ āļĄีāđāļāļĄัāļāļี āđāļĨāļ°āļ§ิāļāļēāļĄิāļāđāļāļŠูāļ āļāļāļ°āđāļีāļĒāļ§āļัāļāļ็āļĄีāļŠāļēāļĢāļ้āļēāļāļāļุāļĄูāļĨāļิāļŠāļĢāļ°āļี่āļ่āļ§āļĒāđāļิ่āļĄāļŠāļēāļĢāļāļēāļŦāļēāļĢāļāļĢāļ°āļุ้āļāļŠāļĄāļāļāļāļĒ่āļēāļ āđāļĄāļāļีāđāļีāļĒāļĄ āļāļģāđāļŦ้āđāļĨืāļāļāđāļāļŦāļĨ่āļāđāļĨี้āļĒāļāļŠāļĄāļāļāđāļ้āļี āđāļ็āļĄāđāļāļ้āļ§āļĒāđāļŠ้āļāđāļĒāļāļēāļŦāļēāļĢ āļĄีāļāļĢิāļĄāļēāļāđāļāļĢāļีāļāļี่āđāļŦāļĄāļēāļ°āļŠāļĄ āļĢāļ§āļĄāļั้āļāļĒัāļāļĄีāđāļāđāļĄāļ้āļēāļŠูāļ āđāļĨāļ°āļāļ°āļีāļĄāļēāļāļŦāļēāļāļĢัāļāļāļĢāļ°āļāļēāļāđāļ็āļāļāļēāļŦāļēāļĢāđāļ้āļē āđāļื่āļāđāļิ่āļĄāļāļĨัāļāđāļāļ§ัāļāđāļŦāļĄ่
9. āđāļāļāđāļิ้āļĨ āļāļēāļĢāļāļēāļāđāļāļāđāļิāļĨāļ§ัāļāļĨāļ° 2-3 āļĨูāļ āļŦāļĢืāļāļāļēāļĢāļื่āļĄāļ้āļģāđāļāļāđāļิāļĨāļ§ัāļāļĨāļ°āļāļĢāļ°āļĄāļēāļ 2 āđāļ้āļ§ āļĄีāļŠ่āļ§āļāļ่āļ§āļĒāđāļิ่āļĄāļāļēāļĢāļŠāļĢ้āļēāļāļŠื่āļāļāļĢāļ°āļŠāļēāļāđāļāļŠāļĄāļāļāļี่āļĄีāļื่āļāļ§่āļē “ āļāļ°āđāļāļิāļĨāđāļāļĨีāļ ” āļึ่āļāđāļ็āļāļัāļ§āļāļģāļŦāļāļāļāļ§āļēāļĄāļŠāļēāļĄāļēāļĢāļāđāļĢีāļĒāļāļĢู้āđāļāļāļēāļĢāļāļģ āđāļĨāļ°āļāļēāļĢāđāļĢีāļĒāļāļĢู้ āđāļĨāļ°āļĒัāļāđāļิ่āļĄāļāļĢāļ°āļŠิāļāļิāļ āļēāļāļāļ§āļēāļĄāļāļģāļāļāļāļŠāļĄāļāļāļŠ่āļ§āļāļŪิāļāđāļāđāļāļĄāļัāļŠ āļึāļāļ่āļ§āļĒāļāļ°āļĨāļāļ āļēāļ§āļ°āļŠāļĄāļāļāđāļŠื่āļāļĄāđāļ้
10. āļ็āļāļāđāļāđāļĨāļ āļĢู้āļŦāļĢืāļāđāļĄ่āļāļ°āļ§่āļēāļ็āļāļāđāļāđāļĨāļāļĄีāļŠ่āļ§āļāļ่āļ§āļĒāļāļĢāļ°āļุ้āļāļŠāļĄāļāļ āļĄีāļŠāļēāļĢāļ้āļēāļāļāļุāļĄูāļĨāļิāļŠāļĢāļ°āļี่āļ่āļ§āļĒāļĢāļ°āļāļāļŦāļĄุāļāđāļ§ีāļĒāļāđāļĨืāļāļ āđāļĨāļ°āđāļิ่āļĄāļāļĢāļ°āļŠิāļāļิāļ āļēāļāļāļēāļĢāļāļģāļāļēāļāļāļāļāļŠāļĄāļāļāđāļ้ āļี่āļŠāļģāļัāļāļ่āļ§āļĒāļัāļāļāļēāļāļ§āļēāļĄāļāļģāđāļ้āļึāļ 20 āđāļāļāļĢ์āđāļ็āļāļ์ āļāļāļāļāļēāļāļี้āļĒัāļāļี่āļāļĨิāļāļŠāļēāļĢāđāļ็āļāļāļāļĢ์āļิāļ āđāļĨāļ°āđāļāđāļāđāļĢāļิāļ āļี่āđāļ็āļāļŠāļēāļĢāđāļŦ่āļāļāļ§āļēāļĄāļŠุāļāđāļāļŠāļĄāļāļ āļāļģāđāļŦ้āļāļēāļĢāļĄāļ์āļี āđāļāļĒāļāļāđāļ่āļāđāļĨ็āļāđāđāļ§้āđāļāļāļĢāļ°āđāļ๋āļēāđāļ§้āļิāļāđāļ§āļĨāļēāļ§่āļēāļāđāļĄื่āļāļ้āļāļāļāļēāļĢāļāļ§āļēāļĄāļŠāļāļื่āļāļāļ°āļ่āļ§āļĒāļ่āļāļ āļāļĨāļēāļĒāļŠāļĄāļāļ
11. āđāļāļ°āļ๊āļ§āļĒ āđāļ็āļāļืāļāļŠāļĄุāļāđāļāļĢāļี่āđāļ้āđāļāļāļēāļĢāļĢัāļāļĐāļēāđāļĢāļāļŠāļĄāļāļāđāļŠื่āļāļĄ āđāļĢāļāļึāļĄāđāļĻāļĢ้āļē āļāļēāļāļēāļĢāļŦāļĨāļāđāļĨืāļĄāđāļึāļāļิāļĒāļĄāđāļāļ°āļāļģāđāļŦ้āđāļ้āđāļื่āļāļāļĢัāļāļāļĢุāļāļĢāļ°āļāļāđāļŦāļĨāđāļ§ีāļĒāļāđāļĨāļŦิāļāđāļāļŠāļĄāļāļ āđāļāļĢāļēāļ°āđāļĄื่āļāļŠāļĄāļāļāļāļēāļāđāļĨืāļāļāđāļāļŦāļĨ่āļāđāļĨี้āļĒāļ āļĒ่āļāļĄāđāļŠื่āļāļĄāļŠāļĄāļĢāļĢāļāļ āļēāļāđāļĨāļ°āļ่āļāđāļāđāļāļี่āļŠุāļ āļŠ่āļāļāļĨāļ่āļāļāļēāļĢāļāļĢāļ°āļāļģāļāļēāļāđāļĨāļ°āļāļĢāļ°āļŠิāļāļิāļ āļēāļāļāļāļāļŠāļĄāļāļ āđāļĨāļ°āļĒัāļāļĄีāļāļēāļĢāļŠāļัāļāđāļ็āļāļāļĨิāļāļ ัāļāļ์āđāļŠāļĢิāļĄāļāļēāļŦāļēāļĢ āđāļื่āļāļāļģāļĢุāļāļŠāļĄāļāļāļีāļāļ้āļ§āļĒ
āđāļŦ็āļāļŦāļĢืāļāđāļĄ่āļāļ°āļ§่āļēāļāļēāļŦāļēāļĢāđāļ่āļĨāļ°āļāļĒ่āļēāļāļี่āļูāļāļĄāļēāđāļ็āļāļāļ°āđāļĢāļี่āđāļĢāļēāļāļāđāļ้āļ่āļāļĒāđāļāļีāļ§ิāļāļāļĢāļ°āļāļģāļ§ัāļ āđāļĨāļ°āļŦāļēāđāļ้āļ่āļēāļĒāļĄāļēāļāļ่āļ° āđāļĄื่āļāļĢู้āđāļāļāļี้āđāļĨ้āļ§āļĨāļāļāļāļĢัāļāđāļāļĨี่āļĒāļāļāļĪāļิāļāļĢāļĢāļĄāļāļēāļĢāļāļēāļāļāļāļāļัāļ§āđāļāļāļู āļ่āļāļĒāđ āđāļĢิ่āļĄ āđāļĨāļ°āļāļĢัāļāđāļŦ้āļĄāļēāļāļึ้āļ āđāļีāļĒāļāđāļ่āļēāļี้āļุāļāļู้āļ่āļēāļāļ็āļāļ°āļĄีāļŠāļĄāļāļāļāļĢ้āļāļĄāļัāļāļŠุāļāļ āļēāļāļี่āđāļ็āļāđāļĢāļāđāļĄ่āđāļ้āđāļāļĢāđāļĨāļĒāļ่āļ° āļāļāļัāļāđāļŦāļĄ่āļāļัāļāļŦāļ้āļē āļŠāļ§ัāļŠāļีāļ่āļ°
The post āļŠุāļāļĒāļāļāļāļēāļŦāļēāļĢāļāļģāļĢุāļāļŠāļĄāļāļ appeared first on Food for Healthy & Exercise.
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The End Of Ice And The Climate Crisis: How, Then, Shall We Live, By Author: Dahr Jamail video.
The End Of Ice And The Climate Crisis: How, Then, Shall We Live by Dahr Jamail Dahr Jamail, a Truthout staff reporter, is the author of The End of Ice: Bearing Witness and Finding Meaning in the Path of Climate Disruption (The New Press, 2019), The Will to Resist: Soldiers Who Refuse to Fight in Iraq and Afghanistan (Haymarket Books, 2009), and Beyond the Green Zone: Dispatches From an Unembedded Journalist in Occupied Iraq (Haymarket Books, 2007). Jamail reported from Iraq for more than a year, as well as from Lebanon, Syria, Jordan and Turkey over the last 10 years, and has won the Izzy Award and the Martha Gellhorn Award for Investigative Journalism, among other awards. His third book, The Mass Destruction of Iraq: Why It Is Happening, and Who Is Responsible, co-written with William Rivers Pitt, is available now on Amazon. He lives and works in Washington State. Connect with The Real Truth About Health: https://ift.tt/2JY2men https://ift.tt/2mENbgs https://ift.tt/2Fwh1xd https://twitter.com/RTAHealth https://www.youtube.com/c/TheRealTruthAboutHealth Passionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction. Please support the sponsors of our conference https://ift.tt/2mK7jOw
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Flashback Friday: Why Do Plant-Based Diets Help Rheumatoid Arthritis? video.
Rheumatoid arthritis may be triggered by autoimmune friendly fire against a urinary tract infection bacteria called Proteus mirabilis, which could help explain why sufferers randomized to a plant-based diet experience such remarkable benefit. Subscribe to NutritionFacts.org for free and receive a copy of the preface for Dr. Greger’s new book, How to Survive a Pandemic: https://ift.tt/2r5qova. Have a question about this video? Leave it in the comment section at https://ift.tt/3i6IYgL and someone on the NutritionFacts.org team will try to answer it. I have to admit I had never even heard of Proteus mirabilis. That’s why I love doing this work—I learn as much as you do! I explored another unconventional theory as to why plant-based diets are so successful in treating inflammatory arthritis in Potassium and Autoimmune Disease (https://ift.tt/2qXnb0H). There’s another foodborne bacteria implicated in human disease, the EXPEC in chicken leading to urinary tract infections—another game-changer: Avoiding Chicken To Avoid Bladder Infections (https://ift.tt/2qX176r). This reminds me of the Neu5Gc story (The Inflammatory Meat Molecule Neu5Gc: https://ift.tt/3dAv9Us), that mystery pig brain disease (Eating Outside Our Kingdom: https://ift.tt/31iXkEZ) and the crazy tick bite meat allergies thing (Alpha Gal and the Lone Star Tick: https://ift.tt/2qU2vq0). Since this video came out, I’ve done lots more videos on gut flora. See them all on the microbiome topic page (https://ift.tt/3g1BXMG). Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/3i44MK7. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Images thanks to Pacific Northwest National Laboratory via Flickr. Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://ift.tt/37cX8Y7 https://ift.tt/2oxBBX6 • Subscribe: https://ift.tt/2pKB3gz • Donate: https://ift.tt/1sAul4L • How to Survive a Pandemic: https://ift.tt/2XOFxUl • How Not to Die: https://ift.tt/2tFTjH7 • How Not to Diet: https://ift.tt/2HcdHIy • Facebook: https://ift.tt/1kCGj8A • Twitter: http://www.twitter.com/nutrition_facts • Instagram: instagram.com/nutrition_facts_org/ • Podcast : https://ift.tt/2nXRAMH
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āļāļēāļŦāļēāļĢāļāļģāļĢุāļāļŠāļĄāļāļ āļĢัāļāļĐāļēāļัāļĨāđāļāđāļĄāļāļĢ์ āļัāļ§āļĢ์āļŦāļĢืāļāļĄั่āļ§āļิ่āļĄ ?
āļāļēāļŦāļēāļĢāđāļĨāļ°āļŠāļĄุāļāđāļāļĢāļŦāļĨāļēāļāļŦāļĨāļēāļĒāļāļิāļāļี่āđāļื่āļāļัāļāļ§่āļēāļŠāļēāļĄāļēāļĢāļāļ่āļ§āļĒāļāļģāļĢุāļāļŠāļĄāļāļ āļ้āļāļāļัāļāđāļĨāļ°āļĢัāļāļĐāļēāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์āđāļĨāļ°āļ āļēāļ§āļ°āļŠāļĄāļāļāđāļŠื่āļāļĄāļāļิāļāļื่āļ āđ āđāļāļĒāđāļāļāļēāļ°āđāļāļ°āļ๊āļ§āļĒ āļ้āļģāļĄัāļāļāļĨāļē āđāļĨāļ°āļ้āļģāļĄัāļāļĄāļ°āļāļĢ้āļēāļ§āļี่āļĄีāļāļēāļĢāļāļĨ่āļēāļ§āļึāļāļุāļāļāļĢāļ°āđāļĒāļāļ์ āđāļ็āļāļāļēāļŦāļēāļĢāļāļģāļĢุāļāļŠāļĄāļāļ āļāļ§āļēāļĄāļิāļ āļāļ§āļēāļĄāļāļĢāļāļāļģāļāļĒ่āļēāļāđāļāļĢ่āļŦāļĨāļēāļĒ āđāļ่āļĢู้āļŦāļĢืāļāđāļĄ่āļ§่āļēāļ้āļāđāļ็āļāļāļĢิāļāļāļēāļāļ§ิāļāļĒāļēāļĻāļēāļŠāļāļĢ์āđāļāļุāļāļ§ัāļāļี้āļูāļāļึāļāļāļēāļĢāļĢัāļāļĐāļēāļāļēāļāđāļĨืāļāļāđāļŦāļĨ่āļēāļี้āļ§่āļēāļāļĒ่āļēāļāđāļĢāļ้āļēāļ
āļัāļĨāđāļāđāļĄāļāļĢ์āđāļ็āļāļŠāļēāđāļŦāļุāļŦāļĨัāļāļี่āļāļģāđāļŦ้āļู้āļ่āļ§āļĒāđāļิāļāļ āļēāļ§āļ°āļŠāļĄāļāļāđāļŠื่āļāļĄ āļŠ่āļāļāļĨāļāļĢāļ°āļāļāļ้āļēāļāļāļ§āļēāļĄāļิāļ āļāļ§āļēāļĄāļāļĢāļāļāļģ āđāļĨāļ°āļāļēāļĢāđāļ้āļีāļ§ิāļāļāļĢāļ°āļāļģāļ§ัāļāļāļāļāļู้āļ่āļ§āļĒāļāļĒ่āļēāļāļĢ้āļēāļĒāđāļĢāļ āļัāļāļุāļัāļāļāļāļ§่āļēāļĄีāļู้āļŠูāļāļāļēāļĒุāļ่āļ§āļĒāļ้āļ§āļĒāđāļĢāļāļี้āđāļ็āļāļāļģāļāļ§āļāļĄāļēāļ āđāļāļĒāļāļēāļāļ§่āļēāđāļāļี 2573 āļŠāļิāļิāļู้āļ่āļ§āļĒāđāļāđāļāļĒāļāļ°āļุ่āļāļึ้āļāļŠูāļāļึāļ 1,117,000 āļāļ āļāļ§่āļēāļ็āļĒัāļāđāļĄ่āļāļāđāļāļ§āļāļēāļāļāļēāļĢāļĢัāļāļĐāļēāļāļēāļāļāļēāļĢāđāļāļāļĒ์āļี่āļāļ°āļ่āļ§āļĒāđāļŦ้āļŦāļēāļĒāđāļ้ āļึāļāđāļิāļāļāļēāļĢāļื่āļāļัāļ§āđāļĨāļ°āļĄีāļāļēāļĢāļ้āļēāļāļึāļāļāļēāļĢāļ้āļāļāļัāļāđāļĨāļ°āļāļēāļĢāļĢัāļāļĐāļēāļāļēāļāđāļĨืāļāļāđāļāļĒāđāļ้āļŠāļĄุāļāđāļāļĢāļŦāļĢืāļāļāļēāļŦāļēāļĢāļ่āļēāļ āđ āļึ้āļāļĄāļēāļāļģāļāļ§āļāļĄāļēāļ
āđāļāļ°āļ๊āļ§āļĒ āļืāļāļŠāļĄุāļāđāļāļĢāļĒāļāļāļิāļĒāļĄāļี่āļāļĨ่āļēāļ§āļัāļāļ§่āļēāļĄีāļŠāļĢāļĢāļāļุāļāļ่āļ§āļĒāļāļģāļĢุāļāļāļ§āļēāļĄāļāļģ āđāļŠāļĢิāļĄāļŠāļĢ้āļēāļāļāļēāļĢāļāļģāļāļēāļāļāļāļāļŠāļĄāļāļ āļ้āļāļāļัāļāđāļĨāļ°āļāļ°āļĨāļāļāļēāļāļēāļĢāļāļāļāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์āļĢāļ§āļĄāļึāļāļ āļēāļ§āļ°āļŠāļĄāļāļāđāļŠื่āļāļĄāļั้āļāļŦāļĨāļēāļĒ āđāļāļĒāđāļื่āļāļัāļāļ§่āļēāđāļāļ°āļ๊āļ§āļĒāļĄีāļุāļāļŠāļĄāļัāļิāļ้āļēāļāļāļēāļĢāļัāļāđāļŠāļāđāļĨāļ°āļĄีāļŠāļēāļĢāļ้āļēāļāļāļุāļĄูāļĨāļิāļŠāļĢāļ°āļี่āļāļ°āļ้āļāļāļัāļāđāļĄ่āđāļŦ้āđāļāļĨāļĨ์āļŠāļĄāļāļāļูāļāļāļģāļĨāļēāļĒ āļ่āļ§āļĒāđāļāļāļēāļĢāļāļģāļāļēāļāļāļāļāļŠāļēāļĢāļŠื่āļāļāļĢāļ°āļŠāļēāļ āļĢāļ§āļĄāļั้āļāļ้āļāļāļัāļāļāļēāļĢāļŠāļ°āļŠāļĄāļāļāļāļāļ°āđāļĄāļĨāļāļĒāļ์ (Amyloid) āļŠāļēāļĢāđāļāļĢāļีāļāļāļิāļāļŦāļึ่āļāļี่āđāļื่āļāļ§่āļēāļāļēāļāđāļāļŠāļĢ้āļēāļāļāļ§āļēāļĄāđāļŠีāļĒāļŦāļēāļĒāļ่āļāđāļāļĨāļĨ์āļŠāļĄāļāļāđāļĨāļ°āđāļ็āļāļŠāļēāđāļŦāļุāđāļŦ้āđāļิāļāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์
āļāļĒ่āļēāļāđāļĢāļ็āļāļēāļĄ āļĄีāļāļēāļāļ§ิāļัāļĒāļāļāļēāļāđāļŦāļ่āļี่āļĻึāļāļĐāļēāđāļāļĢีāļĒāļāđāļีāļĒāļāļĢāļ°āļŦāļ§่āļēāļāļāļēāļĢāđāļ้āļĒāļēāļŦāļĨāļāļāļัāļāđāļāļ°āļ๊āļ§āļĒāđāļāļāļĨุ่āļĄāļู้āļŠูāļāļāļēāļĒุāļี่āļĒัāļāļĄีāļāļēāļĢāļāļģāļāļēāļāļāļāļāļŠāļĄāļāļāđāļ็āļāļāļāļิāđāļĨāļ°āļāļĨุ่āļĄāļี่āļāļāļāļ§āļēāļĄāļิāļāļāļāļิāđāļāļāļēāļĢāļāļģāļāļēāļāļāļāļāļŠāļĄāļāļāđāļĨ็āļāļ้āļāļĒ āđāļāļĒāđāļ้āļāļēāļŠāļēāļŠāļĄัāļāļĢāļั้āļāļŦāļĄāļ 3,069 āļāļ āļāļēāļĒุāļั้āļāđāļ่ 72-96 āļี āļāļāļĨāļāļāļĢัāļāļāļĢāļ°āļāļēāļāļŠāļēāļĢāļŠāļัāļāļāļēāļāđāļāļ°āļ๊āļ§āļĒāđāļ็āļāļāļĢāļ°āļāļģāļุāļāļ§ัāļ āļ§ัāļāļĨāļ° 2 āļāļĢั้āļ āļāļĢั้āļāļĨāļ° 120 āļĄิāļĨāļĨิāļāļĢัāļĄ āļāļĨāļāļēāļĢāļĻึāļāļĐāļēāļāļāļ§่āļēāđāļāļ°āļ๊āļ§āļĒāđāļĄ่āļŠāļēāļĄāļēāļĢāļāļ่āļ§āļĒāļĨāļāļāļēāļĢāđāļิāļāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์āļŦāļĢืāļāļ āļēāļ§āļ°āļŠāļĄāļāļāđāļŠื่āļāļĄāđāļ่āļāļĒ่āļēāļāđāļ āļึ่āļāļŠāļāļāļāļĨ้āļāļāļัāļāļีāļāļāļēāļāļ§ิāļัāļĒāļŦāļึ่āļāļี่āļāļāļĨāļāļāđāļี่āļĒāļ§āļัāļāļāļĢāļ°āļŠิāļāļิāļ āļēāļāđāļĨāļ°āļāļ§āļēāļĄāļāļĨāļāļāļ ัāļĒāļāļēāļāļāļēāļĢāļāļĢิāđāļ āļāđāļāļ°āļ๊āļ§āļĒāđāļื่āļāļāļ°āļĨāļāļāļēāļĢāđāļŠื่āļāļĄāļāļāļĒāļāļāļāļāļ§āļēāļĄāļāļĢāļāļāļģāđāļāļู้āļŠูāļāļāļēāļĒุāļี่āļĄีāļ āļēāļ§āļ°āļŠāļĄāļāļāđāļŠื่āļāļĄ āđāļāļĒāđāļĄ้āļāļ°āļāļāļ§่āļēāđāļāļ°āļ๊āļ§āļĒāļĄีāļāļ§āļēāļĄāļāļĨāļāļāļ ัāļĒāđāļāļāļēāļĢāđāļ้ āđāļ่āļ้āļēāļāļāļĢāļ°āļŠิāļāļิāļ āļēāļāđāļāļāļēāļĢāđāļ้āļั้āļāđāļĄ่āļีāļัāļāđāļĨāļ°āđāļĄ่āļāļēāļāđāļื่āļāļืāļāđāļ้
āļāļēāļĢāļĢัāļāļāļĢāļ°āļāļēāļāđāļāļ°āļ๊āļ§āļĒāļั้āļāļืāļāļ§่āļēāļĄีāļāļ§āļēāļĄāļāļĨāļāļāļ ัāļĒāļัāļāļู้āļี่āļĄีāļŠุāļāļ āļēāļāđāļ็āļāđāļĢāļ āđāļ่āļāļ°āļ้āļāļāļĢัāļāļāļĢāļ°āļāļēāļāđāļāļāļĢิāļĄāļēāļāļี่āļāļāļี āđāļ็āļāđāļ§āļĨāļēāļิāļāļ่āļāļัāļāđāļĄ่āđāļิāļ 6 āđāļืāļāļ āđāļ่āļāļĒ่āļēāļāđāļĢāļ็āļี āļāļēāļĢāļĢัāļāļāļĢāļ°āļāļēāļāđāļāļ°āļ๊āļ§āļĒāđāļĄ่āđāļ้āļāļĨāļāļāļ ัāļĒāļŠāļģāļŦāļĢัāļāļุāļāļāļ āļู้āļี่āļ้āļāļāļāļēāļĢāļĨāļāļāļĢัāļāļāļĢāļ°āļāļēāļāļĄีāļ้āļāļāļ§āļĢāļĢāļ°āļ§ัāļāļัāļāļ่āļāđāļāļี้
- āđāļāļ°āļ๊āļ§āļĒāļāļēāļāļ่āļāđāļŦ้āđāļิāļāļāļĨāļ้āļēāļāđāļีāļĒāļāđāļŦ้āļĄีāļāļēāļāļēāļĢāļāļ§āļāļĻีāļĢāļĐāļ° āļāļēāļŦāļēāļĢāđāļĄ่āļĒ่āļāļĒ āļŦāļĢืāļāđāļิāļāļāļēāļāļēāļĢāđāļ้āļี่āļิāļ§āļŦāļัāļ āđāļĨāļ°āđāļāļู้āļŠูāļāļāļēāļĒุāļāļ°āđāļŠี่āļĒāļāļ่āļāļāļēāļĢāļĄีāđāļĨืāļāļāļāļāļāđāļ้
- āļŦāļิāļāļั้āļāļāļĢāļĢāļ ์āļāļ§āļĢāļĢāļ°āļĄัāļāļĢāļ°āļ§ัāļāđāļāļāļēāļĢāđāļ้ āđāļāļĢāļēāļ°āļāļēāļāļāļģāđāļŦ้āđāļŠี่āļĒāļāļ่āļāļāļēāļĢāļāļāđāļĨืāļāļāļĒิ่āļāļึ้āļ āđāļ่āļāđāļีāļĒāļ§āļัāļāļัāļāļŦāļิāļāļี่āļ้āļāļāđāļŦ้āļāļĄāļุāļāļĢ āđāļื่āļāļāļāļēāļāļĒัāļāđāļĄ่āļĄีāļŦāļĨัāļāļāļēāļāļĒืāļāļĒัāļāļึāļāļāļ§āļēāļĄāļāļĨāļāļāļ ัāļĒāļ่āļāļāļēāļĢāļāđāļāļāļĢāļĢāļ ์
- āđāļāļ°āļ๊āļ§āļĒāļāļēāļāđāļิ่āļĄāļāļ§āļēāļĄāđāļŠี่āļĒāļāļ่āļāļāļēāļĢāļĄีāđāļĨืāļāļāļāļāļ āļāļ§āļĢāļŦāļĨีāļāđāļĨี่āļĒāļāļāļēāļĢāđāļ้āļัāļāļู้āļี่āļĄีāļāļ§āļēāļĄāļิāļāļāļāļิāđāļี่āļĒāļ§āļัāļāļāļēāļĢāļāļāļāļāļāļāđāļĨืāļāļ āļŦāļĢืāļāļู้āļี่āļāļģāļĨัāļāđāļ้āļĒāļēāļี่āļāļ°āđāļิ่āļĄāļāļ§āļēāļĄāđāļŠี่āļĒāļāļ่āļāļāļēāļĢāļĄีāđāļĨืāļāļāļāļāļ āđāļ่āļ āļĒāļēāļ้āļēāļāļāļēāļĢāđāļ็āļāļัāļ§āļāļāļāđāļĨืāļāļ
- āļāļēāļĢāļĢัāļāļāļĢāļ°āļāļēāļāļŠāļ āđ āļŦāļĢืāļāļāļĢุāļāđāļāļĒāļāļēāļĢāļั่āļ§āđāļĄāļĨ็āļāļāļēāļāļĄีāļิāļĐāđāļĨāļ°āļāļēāļāđāļิāļāļāļĨāļ้āļēāļāđāļีāļĒāļāļĢ้āļēāļĒāđāļĢāļāđāļ้
āļ้āļģāļĄัāļāļĄāļ°āļāļĢ้āļēāļ§ āļāļēāļŦāļēāļĢāļีāļāļāļĢāļ°āđāļ āļāļี่āļĄีāļāļēāļĢāļāļĨ่āļēāļ§āļึāļāļāļĢāļ°āđāļĒāļāļ์āđāļāļāļēāļĢāļĢัāļāļĐāļēāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์ āļี่āļĄāļēāļāļāļāļāļ§āļēāļĄāđāļื่āļāļี้āđāļิāļāļāļēāļāļāļēāļĢāļāļāļĨāļāļāđāļี่āļĒāļ§āļัāļāļāļēāļŦāļēāļĢāļāļēāļāļāļēāļĢāđāļāļāļĒ์āļāļิāļāļŦāļึ่āļāļี่āļāļģāđāļŦ้āđāļิāļāļŠāļēāļĢāļีāļŠāđāļāļāđāļāļĢ่āļēāļāļāļēāļĒ āļāļāļ§่āļēāļāļēāļŠāļēāļŠāļĄัāļāļĢāļี่āļĢัāļāļāļĢāļ°āļāļēāļāļŠāļēāļĄāļēāļĢāļāļāļģāđāļāļāļāļāļŠāļāļāļāļ§āļēāļĄāļāļĢāļāļāļģāđāļ้āļีāļึ้āļ āđāļāļĒāļāļēāļāļ§่āļēāļŠāļēāļĢāļี้āļāļēāļāļ่āļ§āļĒāđāļŦ้āļāļēāļĢāļāļģāļāļēāļāļāļāļāļŠāļĄāļāļāļีāļึ้āļāļāļēāļāļ āļēāļ§āļ°āļี่āđāļāļĨāļĨ์āļŠāļĄāļāļāļāļāļāļู้āļ่āļ§āļĒāļัāļĨāđāļāđāļĄāļāļĢ์āļāļ°āļŠูāļāđāļŠีāļĒāļāļ§āļēāļĄāļŠāļēāļĄāļēāļĢāļāđāļāļāļēāļĢāđāļ้āļāļĨัāļāļāļēāļāļāļēāļāļāļĨูāđāļāļŠ āđāļĨāļ°āļ้āļ§āļĒāļāļ§āļēāļĄāļี่āļ้āļģāļĄัāļāļĄāļ°āļāļĢ้āļēāļ§āļั้āļāđāļ็āļāļุāļāļĄāļ้āļ§āļĒāļāļĢāļāļāļēāđāļāļĢāļĨิāļ (Caprylic acid) āļāļĢāļāđāļāļĄัāļāđāļāļĢāļāļĨีāđāļāļāļĢ์āđāļĢāļ์āļŠāļēāļĒāļĒāļēāļ§āļāļēāļāļāļĨāļēāļāļี่āļāļ°āđāļāļāļัāļ§āļāļāļāđāļ็āļāļŠāļēāļĢāļีāđāļāļāđāļĄื่āļāđāļ้āļēāļŠู่āļĢ่āļēāļāļāļēāļĒ āļึāļāļูāļāļāļģāļĄāļēāļāļุāļĄāļēāļāļ§่āļēāļāļ°āļŠāļēāļĄāļēāļĢāļāļ่āļ§āļĒāļĢัāļāļĐāļēāļัāļĨāđāļāđāļĄāļāļĢ์āđāļ้āđāļ่āļāļัāļ āđāļāļĢāļēāļāļēāļี่āđāļĄ่āđāļāļāđāļĨāļ°āļŦāļēāļื้āļāđāļ้āļ่āļēāļĒāļāļ§่āļē
āļั้āļāļี้ āļ้āļāļŠāļĢุāļāļัāļāļāļĨ่āļēāļ§āđāļĄ่āļŠāļēāļĄāļēāļĢāļāļāļģāļĄāļēāđāļ้āļĒืāļāļĒัāļāđāļ้āļ§่āļēāļ้āļģāļĄัāļāļĄāļ°āļāļĢ้āļēāļ§āļāļ°āļ่āļ§āļĒāļ้āļāļāļัāļāļŦāļĢืāļāļāļ°āļĨāļāļāļēāļāļēāļĢāļāļāļāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์ āđāļĨāļ°āļัāļāļุāļัāļāļĒัāļāđāļĄ่āļāļĢāļēāļāļāļāļĨāļāļēāļĢāļāļāļĨāļāļāļāļēāļāļ§ิāļāļĒāļēāļĻāļēāļŠāļāļĢ์āđāļ āđ āđāļี่āļĒāļ§āļัāļāļāļēāļĢāđāļ้āļ้āļģāļĄัāļāļĄāļ°āļāļĢ้āļēāļ§āļ่āļ§āļĒāļĢัāļāļĐāļēāļู้āļ่āļ§āļĒāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์ āļĄีāđāļีāļĒāļāļĢāļēāļĒāļāļēāļāļāļģāļāļ§āļāđāļĨ็āļāļ้āļāļĒāļี่āļ้āļēāļāļ§่āļēāļāļēāļĢāđāļิ่āļĄāļ้āļģāļĄัāļāļĄāļ°āļāļĢ้āļēāļ§āļĨāļāđāļāļāļēāļŦāļēāļĢāļāļāļāļู้āļ่āļ§āļĒāđāļĢāļāļี้āļ่āļ§āļĒāđāļŦ้āļāļēāļāļēāļĢāļีāļึ้āļ āđāļ่āļ āļāļēāļĢāļĻึāļāļĐāļēāļĢāļēāļĒāļāļĢāļีāļāļāļāđāļāļāļĒ์āļŦāļิāļāļāļāļŦāļึ่āļāļี่āļāļŠāļĄāļ้āļģāļĄัāļāļĄāļ°āļāļĢ้āļēāļ§āļĨāļāđāļāļāļēāļŦāļēāļĢāđāļŦ้āļŠāļēāļĄีāļี่āļ่āļ§āļĒāđāļ็āļāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์āļĢัāļāļāļĢāļ°āļāļēāļ āđāļĨ้āļ§āļāļāļ§่āļēāļāļēāļāļēāļĢāļีāļึ้āļāđāļĨāļ°āļŠāļēāļĄāļēāļĢāļāļ§āļēāļāļĢูāļāļāļēāļŽิāļāļēāđāļ้āļูāļāļ้āļāļāļāļ§่āļēāđāļิāļĄ āļึ่āļāļืāļāđāļ็āļāļāļēāļĢāļāļāļĨāļāļāđāļāļāļēāļ°āļุāļāļāļĨāļี่āļĒัāļāđāļĄ่āļ่āļēāđāļื่āļāļืāļāđāļีāļĒāļāļāļ
āļāļēāļĢāđāļ้āļĢัāļāļ้āļģāļĄัāļāļĄāļ°āļāļĢ้āļēāļ§āđāļāļāļĢิāļĄāļēāļāļāļāļิāļี่āļāļāđāļ้āļāļēāļāļāļēāļŦāļēāļĢāļี่āļĢัāļāļāļĢāļ°āļāļēāļāđāļāđāļ่āļĨāļ°āļ§ัāļāļั้āļāđāļĄ่āļ่āļēāļāļ°āļĄีāļัāļāļāļĢāļēāļĒāđāļ āđ āđāļ่āļŦāļēāļāļ้āļāļāļāļēāļĢāđāļ้āđāļāļĒāļŦāļ§ัāļāļุāļāļāļĢāļ°āđāļĒāļāļ์āļ้āļēāļāđāļ āđ āļ็āļāļ§āļĢāļĢāļ°āļĄัāļāļĢāļ°āļ§ัāļāđāļāļāļĢāļีāļ่āļāđāļāļี้
- āļ้āļģāļĄัāļāļĄāļ°āļāļĢ้āļēāļ§āļāļēāļāļāļĨāļāļāļ ัāļĒāļŠāļģāļŦāļĢัāļāļŦāļิāļāļĄีāļāļĢāļĢāļ ์ āļŦāļิāļāļี่āđāļŦ้āļāļĄāļุāļāļĢ āđāļĨāļ°āđāļ็āļ āļŦāļēāļāđāļ้āļĢัāļāđāļāļāļĢิāļĄāļēāļāļāļāļิāļี่āļāļāđāļ้āļāļēāļāļāļēāļŦāļēāļĢāļี่āļĢัāļāļāļĢāļ°āļāļēāļāđāļāđāļ่āļĨāļ°āļ§ัāļ āđāļ่āļāļēāļĢāļĢัāļāļāļĢāļ°āļāļēāļāđāļāļāļĢิāļĄāļēāļāļĄāļēāļāļāļ§่āļēāļāļāļิāļĒัāļāđāļĄ่āļĄีāļ้āļāļĒืāļāļĒัāļāļึāļāļāļ§āļēāļĄāļāļĨāļāļāļ ัāļĒ āļู้āļี่āļāļĒู่āđāļāļāļĨุ่āļĄāđāļŠี่āļĒāļāļ้āļēāļāļ้āļāļึāļāđāļĄ่āļāļ§āļĢāļĢัāļāļāļĢāļ°āļāļēāļāļ้āļģāļĄัāļāļĄāļ°āļāļĢ้āļēāļ§āđāļŠāļĢิāļĄ
- āļ้āļģāļĄัāļāļĄāļ°āļāļĢ้āļēāļ§āļāļēāļāđāļāđāļิ่āļĄāļĢāļ°āļัāļāđāļāļĄัāļāļāļิāļāđāļĄ่āļีāđāļāļĢ่āļēāļāļāļēāļĒ āđāļ่āļ้āļāļี้āļĄีāļŦāļĨัāļāļāļēāļāđāļ้āđāļĒ้āļāļี่āļี้āļ§่āļēāđāļ้āļāļĢิāļāđāļĨ้āļ§āļĢāļ°āļัāļāđāļāļĄัāļāļี่āđāļิ่āļĄāļึ้āļāļั้āļāđāļ็āļāđāļāļĄัāļāļāļิāļāļีāļี่āļŠ่āļāļāļĨāļ่āļāļĢāļ°āļัāļāđāļāļĄัāļāđāļĨāļ§āđāļāļĒāļĢāļ§āļĄāđāļีāļĒāļāđāļĨ็āļāļ้āļāļĒāļŦāļĢืāļāļāļēāļāđāļĄ่āļĄีāļāļĨāđāļĨāļĒ
- āļĒัāļāđāļĄ่āļāļĢāļēāļāđāļ่āļัāļāļ§่āļēāļ้āļģāļĄัāļāļĄāļ°āļāļĢ้āļēāļ§āļŠāļēāļĄāļēāļĢāļāļāļģāļāļิāļิāļĢิāļĒāļēāļ่āļāļĒāļēāļĢัāļāļĐāļēāđāļĢāļāļื่āļ āđ āļŦāļĢืāļāđāļĄ่ āļู้āđāļ้āļึāļāļāļ§āļĢāđāļ้āļāđāļŦ้āđāļāļāļĒ์āļāļĢāļēāļāļุāļāļāļĢั้āļāļ่āļāļāđāļ้āļĒāļēāđāļ āđ āļŦāļēāļāļāļģāļĨัāļāļĢัāļāļāļĢāļ°āļāļēāļāļ้āļģāļĄัāļāļĄāļ°āļāļĢ้āļēāļ§
- āļāļēāļĢāļĢัāļāļāļĢāļ°āļāļēāļāļĒāļēāđāļāđāļĨีāļĒāļĄ (Psyllium) āļāļ°āļŠ่āļāļāļĨāđāļŦ้āļĢ่āļēāļāļāļēāļĒāļĨāļāļāļēāļĢāļูāļāļึāļĄāđāļāļĄัāļāđāļāļ้āļģāļĄัāļāļĄāļ°āļāļĢ้āļēāļ§āđāļ้
āļ้āļģāļĄัāļāļāļĨāļē āļāļēāļŦāļēāļĢāđāļŠāļĢิāļĄāļี่āļāļĢāļ°āļāļāļāļ้āļ§āļĒāļāļĢāļāđāļāļĄัāļāļāļģāđāļ็āļāļāļĢāļ°āđāļ āļāđāļāđāļĄāļ้āļē 3 āļāļĢิāļĄāļēāļāļŠูāļāļāļิāļ DHA āđāļĨāļ° EPA āļี่āļāļāļิāļāļāđāļ้āđāļāļāļĨāļē āđāļ่āļ āđāļĄāļāđāļāļāđāļĢāļĨ āļูāļ่āļē āđāļāļĄāļāļ āđāļĨāļ°āļĄีāļāļēāļĢāļāļĨ่āļēāļ§āļ้āļēāļāļ§่āļēāļŠāļēāļĢāđāļŦāļĨ่āļēāļี้āļี่āļĄีāļāļĒู่āđāļāļ้āļģāļĄัāļāļāļĨāļēāļāļิāļāļāļēāļŦāļēāļĢāđāļŠāļĢิāļĄāļāļ°āļ่āļ§āļĒāļāļģāļĢุāļāļŠāļĄāļāļ āļāļ°āļĨāļāļāļ§āļēāļĄāļāļģāđāļŠื่āļāļĄ āđāļĨāļ°āļ้āļāļāļัāļāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์āđāļ้
āļ้āļēāļāļุāļāļāļĢāļ°āđāļĒāļāļ์āļāļāļāļāļĢāļāđāļāļĄัāļāđāļāđāļĄāļ้āļē 3 āļี้ āļĄีāļ้āļāļŠัāļāļิāļĐāļāļēāļāļ§่āļēāđāļื่āļāļāļāļēāļ DHA āđāļ็āļāļŠ่āļ§āļāļāļĢāļ°āļāļāļāļŠāļģāļัāļāļāļāļāđāļĒื่āļāļŦุ้āļĄāđāļāļĨāļĨ์āļāļĢāļ°āļŠāļēāļāđāļāļŠāļĄāļāļ āļāļĢāļ°āļāļāļāļัāļāļāļĪāļĐāļีāļี่āļ§่āļēāļāļĢāļāđāļāļĄัāļāđāļāđāļĄāļ้āļē 3 āļāļēāļāļ่āļ§āļĒāļĨāļāļāļ§āļēāļĄāđāļŠี่āļĒāļāļ่āļāļ āļēāļ§āļ°āļŠāļĄāļāļāđāļŠื่āļāļĄ āđāļĢāļāļŦāļĨāļāļāđāļĨืāļāļāđāļĨāļ°āļŦัāļ§āđāļ āļĢāļ§āļĄāļั้āļāļ่āļ§āļĒāļŠ่āļāđāļŠāļĢิāļĄāđāļĨāļ°āļāļāļ้āļāļāđāļāļĨāļĨ์āļāļĢāļ°āļŠāļēāļ āļŠ่āļ§āļāļŦāļĨัāļāļāļēāļāļāļēāļāļāļēāļĢāļĻึāļāļĐāļēāļ§ิāļัāļĒāļั้āļāļāļāļāļĨāļĨัāļāļ์āļี่āđāļāļāļ่āļēāļāļัāļāđāļ
āļāļēāļāļ§ิāļัāļĒāļิ้āļāļŦāļึ่āļāļĻึāļāļĐāļēāļāļēāļĢāđāļ้āļāļēāļŦāļēāļĢāđāļŠāļĢิāļĄ DHA āļ่āļ§āļĒāļāļ°āļĨāļāļāļēāļĢāđāļŠื่āļāļĄāļāļāļĒāļ้āļēāļāļāļēāļĢāļิāļāđāļĨāļ°āļāļēāļĢāļāļģāļāļēāļāļāļāļāļŠāļĄāļāļāđāļāļู้āļ่āļ§āļĒāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์āļี่āļĄีāļāļēāļāļēāļĢāđāļāļĢāļ°āļĒāļ°āđāļĢิ่āļĄāļ้āļāļāļāļึāļāļĢāļ°āļĒāļ°āļāļĨāļēāļ āđāļāļĒāđāļŦ้āļĢัāļāļāļĢāļ°āļāļēāļāļāļēāļŦāļēāļĢāđāļŠāļĢิāļĄāļี่āļĄี DHA āļ§ัāļāļĨāļ° 2 āļāļĢัāļĄ āļāļēāļ 18 āđāļืāļāļ āļāļĨāļāļĢāļēāļāļāļ§่āļēāđāļĄื่āļāđāļีāļĒāļāļัāļāļีāļāļāļĨุ่āļĄāļี่āļĢัāļāļāļĢāļ°āļāļēāļāļĒāļēāļŦāļĨāļāļāđāļĨ้āļ§ āļāļēāļŦāļēāļĢāđāļŠāļĢิāļĄ DHA āđāļĄ่āđāļ้āļĄีāļŠ่āļ§āļāļ่āļ§āļĒāļāļ°āļĨāļāļāļēāļāļēāļĢāļāļāļāļู้āļ่āļ§āļĒāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์āđāļāļĢāļ°āļĒāļ°āđāļĢิ่āļĄāļ้āļāļึāļāļāļēāļāļāļĨāļēāļ
āļāļ§่āļēāđāļāļāļēāļāļ§ิāļัāļĒāļีāļāļิ้āļāļŦāļึ่āļāļĄีāļāļēāļĢāļāļāļŠāļāļāļāļĢāļ°āļŠิāļāļิāļ āļēāļāļāļāļāļāļēāļĢāđāļ้ DHA āđāļื่āļāļāļģāļĢุāļāļāļēāļĢāļāļģāļāļēāļāļāļāļāļŠāļĄāļāļāđāļāļู้āļŠูāļāļāļēāļĒุāļี่āļĄีāļāļēāļāļēāļĢāđāļŠื่āļāļĄāļāļāļĒāļāļāļāļŠāļĄāļāļ āļ้āļ§āļĒāļāļēāļĢāđāļŦ้āļĢัāļāļāļĢāļ°āļāļēāļ DHA 900 āļĄิāļĨāļĨิāļāļĢัāļĄāļุāļāļ§ัāļ āđāļ็āļāđāļ§āļĨāļē 24 āļŠัāļāļāļēāļŦ์ āļāļĨāļĨัāļāļ์āļāļāļ§่āļēāļāļĨุ่āļĄāļี่āđāļ้āļĢัāļ DHA āļĄีāļāļēāļĢāđāļĢีāļĒāļāļĢู้āđāļĨāļ°āļāļ§āļēāļĄāļāļĢāļāļāļģāļี่āļีāļึ้āļ āđāļĨāļ°āļĄีāļāļĢāļ°āđāļĒāļāļ์āđāļāļāļēāļĢāļŠ่āļāđāļŠāļĢิāļĄāļŠุāļāļ āļēāļāļāļēāļĢāļāļģāļāļēāļāļāļāļāļŠāļĄāļāļāđāļāļู้āļŠูāļāļāļēāļĒุ
āļั้āļāļี้ āļ้āļ§āļĒāļāļĨāļĨัāļāļ์āļี่āđāļĄ่āļŠāļāļāļāļĨ้āļāļāļัāļāļāļāļāļāļēāļāļ§ิāļัāļĒāļั้āļ 2 āļู้āđāļี่āļĒāļ§āļāļēāļāļั้āļāļŦāļĨāļēāļĒāļึāļāđāļŦ็āļāļ้āļāļāļัāļāļ§่āļēāļāļģāđāļ็āļāļ้āļāļāļĄีāļāļēāļĢāļĻึāļāļĐāļēāđāļิ่āļĄāđāļิāļĄāļ่āļāđāļāđāļāļāļāļēāļāļ āļāļāļ°āļี่āļัāļāļุāļัāļāļĒัāļāđāļĄ่āļĄีāļŦāļĨัāļāļāļēāļāđāļีāļĒāļāļāļāļāļ°āļĒืāļāļĒัāļāļุāļāļŠāļĄāļัāļิāđāļāļāļēāļĢāļĢัāļāļĐāļēāđāļĨāļ°āļ้āļāļāļัāļāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์āļāļāļ DHA āļŦāļĢืāļāļāļĢāļāđāļāļĄัāļāđāļāđāļĄāļ้āļē 3 āļāļิāļāļื่āļ āđ āđāļ้ āļึāļāļĒัāļāđāļĄ่āļĄีāļāļēāļĢāđāļāļ°āļāļģāđāļŦ้āđāļ้
āļāļĒ่āļēāļāđāļĢāļ็āļāļēāļĄ āļŦāļēāļāđāļĨืāļāļāļĢัāļāļāļĢāļ°āļāļēāļāļ้āļģāļĄัāļāļāļĨāļēāđāļāļĢูāļāđāļāļāļāļēāļŦāļēāļĢāđāļŠāļĢิāļĄāļāļ§āļĢāļ้āļāļāļāļģāļึāļāļึāļāļāļ§āļēāļĄāļāļĨāļāļāļ ัāļĒāđāļāļāļēāļĢāđāļ้āļัāļāļี้
- āđāļĄ่āļāļ§āļĢāļĢัāļāļāļĢāļ°āļāļēāļāđāļิāļāļāļ§่āļēāļ§ัāļāļĨāļ° 3 āļāļĢัāļĄ āđāļāļĢāļēāļ°āļāļ°āđāļŠี่āļĒāļāļ่āļāļāļēāļĢāļĄีāđāļĨืāļāļāļāļāļ āļŦāļēāļāļ้āļāļāļāļēāļĢāļĢัāļāļāļĢāļ°āļāļēāļāđāļāļāļĢิāļĄāļēāļāļี่āļĄāļēāļāļāļ§่āļēāļāļāļิāļāļ§āļĢāļāļĢึāļāļĐāļēāđāļāļāļĒ์āđāļ็āļāļัāļāļัāļāđāļĢāļ āđāļื่āļāđāļŦ้āļāļĢāļēāļāļāļģāđāļāļ°āļāļģāđāļāļāļēāļĢāđāļ้āļี่āđāļŦāļĄāļēāļ°āļŠāļĄāđāļĨāļ°āļāļĨāļāļāļ ัāļĒ
- āļ้āļģāļĄัāļāļāļĨāļēāļāļēāļāļĄีāļāļĨāļ้āļēāļāđāļีāļĒāļāļāļģāđāļŦ้āļ้āļāļāļืāļ āļāļēāļŦāļēāļĢāđāļĄ่āļĒ่āļāļĒ āļāļĨื่āļāđāļŠ้ āļŦāļĢืāļāļ้āļāļāđāļŠีāļĒāđāļ้
- āļ้āļģāļĄัāļāļāļĨāļēāļĄีāļāļĨิ่āļāļāļēāļ§āļĢุāļāđāļĢāļ āļึāļāļāļēāļāļāļģāđāļŦ้āļĄีāļāļĨิ่āļāļāļēāļ§āļāļĨāļēāđāļāļāļēāļāļŦāļĢืāļāļĨāļĄāļŦāļēāļĒāđāļāļĄีāļāļĨิ่āļāļāļēāļ§āļŦāļĨัāļāļāļēāļĢāļĢัāļāļāļĢāļ°āļāļēāļāđāļ้
- āļĒัāļāđāļĄ่āļāļĢāļēāļāđāļ่āļัāļāļ§่āļēāļāļēāļĢāļāļĢิāđāļ āļāļ้āļģāļĄัāļāļāļĨāļēāļี่āđāļ็āļāļāļēāļŦāļēāļĢāđāļŠāļĢิāļĄāļāļ°āļāļĨāļāļāļ ัāļĒāļ่āļāļู้āļี่āđāļ้āļāļĨāļēāļŦāļĢืāļāļŠัāļāļ§์āļ้āļģāļี่āļĄีāđāļāļĨืāļāļāļŦāļĢืāļāđāļĄ่
- āļāļēāļŦāļēāļĢāđāļŠāļĢิāļĄāđāļāđāļĄāļ้āļē 3 āļāļēāļāļāļģāđāļŦ้āđāļĨืāļāļāļŦāļĒุāļāđāļŦāļĨāļĒāļēāļ āļู้āļี่āđāļ้āļĒāļēāļี่āļŠ่āļāļāļĨāļ่āļāļāļēāļĢāđāļ็āļāļัāļ§āļāļāļāđāļĨืāļāļ āđāļ่āļ āļĒāļēāļ้āļēāļāļāļēāļĢāđāļ็āļāļัāļ§āļāļāļāđāļĨืāļāļ āļĒāļēāđāļ้āļัāļāđāļŠāļāļāļĨุ่āļĄāđāļāļāđāļŠāļ (NSAIDs) āļāļ§āļĢāļāļĢึāļāļĐāļēāđāļāļāļĒ์āļ่āļāļāļัāļāļŠิāļāđāļāđāļ้
- āļĒัāļāđāļĄ่āļĄีāļ้āļāļŠāļĢุāļāļ§่āļēāļāļĢāļāđāļāļĄัāļāđāļāđāļĄāļ้āļē 3 āļี่āļāļāđāļāļāļēāļŦāļēāļĢāļāļ°āđāļĨāđāļĨāļ°āļ้āļģāļĄัāļāļāļĨāļēāļāļ°āđāļิ่āļĄāļāļ§āļēāļĄāđāļŠี่āļĒāļāļ่āļāļāļēāļĢāđāļิāļāļĄāļ°āđāļĢ็āļāļ่āļāļĄāļĨูāļāļŦāļĄāļēāļāļŦāļĢืāļāđāļĄ่ āļĒัāļāļ้āļāļāļĄีāļāļēāļĢāļĻึāļāļĐāļēāđāļิ่āļĄāđāļิāļĄāļ่āļāđāļ
āļāļ§āļēāļĄāļāļĨāļāļāļ ัāļĒāđāļāļāļēāļĢāđāļ้āļāļēāļĢāļĢัāļāļĐāļēāļāļēāļāđāļĨืāļāļ
āđāļāļัāļāļุāļัāļāļĒัāļāđāļĄ่āļĄีāļāļēāļĢāļิāļŠูāļāļ์āļี่āļĒืāļāļĒัāļāļ§่āļēāļŠāļĄุāļāđāļāļĢ āļāļēāļŦāļēāļĢ āļŦāļĢืāļāļāļēāļŦāļēāļĢāđāļŠāļĢิāļĄāđāļ āđ āļāļ°āļ่āļ§āļĒāļ้āļāļāļัāļāļŦāļĢืāļāļĢัāļāļĐāļēāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์āđāļ้āļāļĒ่āļēāļāļāļĨāļāļāļ ัāļĒāđāļĨāļ°āđāļ้āļāļĨ āđāļĨāļ°āļāļēāļĢāļĢัāļāļĐāļēāļāļēāļāļāļēāļĢāđāļāļāļĒ์āđāļāļāļ็āđāļĄ่āļĄีāļāļēāļĢāđāļāļ°āļāļģāđāļŦ้āđāļ้ āļู้āļี่āļ้āļāļāļāļēāļĢāļĨāļāļāđāļ้āđāļ็āļāļāļēāļāđāļĨืāļāļāļāļ§āļĢāļูāļāļุāļĒāļāļĢึāļāļĐāļēāđāļāļāļĒ์āļ่āļāļāļุāļāļāļĢั้āļ āđāļāļĢāļēāļ°āļŠāļĄุāļāđāļāļĢāļŦāļĢืāļāļāļēāļŦāļēāļĢāđāļŠāļĢิāļĄāļāļēāļāļāļิāļāļāļēāļāļ่āļāđāļŦ้āđāļิāļāļāļĨāļ้āļēāļāđāļีāļĒāļāļāļēāļĄāļĄāļē āļĄีāļāļิāļิāļĢิāļĒāļēāļัāļāļĒāļēāļĢัāļāļĐāļēāđāļĢāļāļāļิāļāļื่āļ āļŦāļĢืāļāļāļĢāļ°āļāļāļ่āļāđāļĢāļāļŦāļĢืāļāļ āļēāļ§āļ°āđāļ āđ āļี่āđāļ็āļāļāļĒู่āđāļ้
āļŠāļģāļŦāļĢัāļāļู้āļี่āļิāļāļ§่āļēāļัāļ§āđāļāļāļĄีāļัāļāļŦāļēāđāļี่āļĒāļ§āļัāļāļāļ§āļēāļĄāļāļĢāļāļāļģāļŦāļĢืāļāļāļēāļāļ§่āļēāļāļ°āđāļิāļāļ āļēāļ§āļ°āļŠāļĄāļāļāđāļŠื่āļāļĄ āļāļēāļāļี่āļีāļี่āļŠุāļāļ็āļืāļāļāļēāļĢāđāļāļāļāđāļāļāļĒ์ āđāļ่āļāđāļีāļĒāļ§āļัāļāļŦāļēāļāļŠāļāļŠัāļĒāļ§่āļēāļุāļāļāļĨāđāļāļĨ้āļิāļāļāļēāļāļ่āļ§āļĒāļ้āļ§āļĒāđāļĢāļāļี้āļ็āļāļ§āļĢāļŠāļัāļāļŠāļุāļāđāļŦ้āđāļāļāļĢāļ§āļāļĢัāļāļĐāļē āđāļĨāļ°āļāļ§āļĢāļĄีāļāļāđāļāđāļ็āļāđāļื่āļāļāļ้āļ§āļĒ
āļั้āļāļี้ āļĄีāļāļ§āļēāļĄāđāļ็āļāđāļāđāļ้āļี่āļัāļāļŦāļēāļ้āļēāļāļāļ§āļēāļĄāļāļĢāļāļāļģāļี่āđāļāļิāļāļั้āļāļāļēāļāđāļĄ่āđāļ้āļĄีāļŠāļēāđāļŦāļุāļĄāļēāļāļēāļāļ āļēāļ§āļ°āļŠāļĄāļāļāđāļŠื่āļāļĄ āđāļ่āļāļēāļāđāļ็āļāļāļĨāļĄāļēāļāļēāļāļāļ§āļēāļĄāđāļāļĢีāļĒāļ āļ āļēāļ§āļ°āļึāļĄāđāļĻāļĢ้āļē āļāļēāļĢāđāļ้āļĒāļēāļĢัāļāļĐāļēāđāļĢāļāļāļēāļāļāļิāļ āļŦāļĢืāļāđāļิāļāļāļēāļāđāļĢāļāļื่āļ āđ āļ็āđāļ้ āļึ่āļāļāļēāļĢāđāļāļāļāđāļāļāļĒ์āļāļ°āļ่āļ§āļĒāđāļŦ้āļŠāļēāļĄāļēāļĢāļāļ§ิāļิāļāļัāļĒāļŠāļēāđāļŦāļุāđāļĨāļ°āļĢัāļāļāļēāļĢāļĢัāļāļĐāļēāđāļ้āļāļĒ่āļēāļāļูāļāļ้āļāļāđāļĨāļ°āđāļĄ่āļāļĒāļģāļĄāļēāļāļี่āļŠุāļ
āļāļēāļĢāļĢัāļāļĐāļēāļāļēāļāļāļēāļĢāđāļāļāļĒ์āļāļāļāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์
āļāļēāļĢāļĢัāļāļĐāļēāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์āļ้āļ§āļĒāļ§ิāļีāļāļēāļāļāļēāļĢāđāļāļāļĒ์āđāļāļāļัāļāļุāļัāļāļĒัāļāļāļāđāļ็āļāļāļēāļāđāļĨืāļāļāļี่āđāļŦāļĄāļēāļ°āļŠāļĄāđāļĨāļ°āļāļĨāļāļāļ ัāļĒāļี่āļŠุāļ āđāļĄ้āļāļ°āļāļģāđāļ้āđāļีāļĒāļāļāļēāļĢāđāļ้āļĒāļēāļĢัāļāļĐāļēāđāļĨāļ°āļัāļāļāļēāļĢāļูāđāļĨāđāļื่āļāļ่āļ§āļĒāļāļĢāļĢāđāļāļēāļāļēāļāļēāļĢāļ้āļēāļāļāļ§āļēāļĄāļิāļāđāļĨāļ°āļāļĪāļิāļāļĢāļĢāļĄ āļŦāļĢืāļāļāļ°āļĨāļāļāļēāļāļēāļĢāļāļāļāđāļĢāļāļĨāļāđāļ้āļ้āļēāļ āđāļāļĒāđāļāļ§āļāļēāļāļāļēāļĢāļĢัāļāļĐāļēāđāļĢāļāļัāļĨāđāļāđāļĄāļāļĢ์āļี่āļāļģāđāļ้ āļĄีāļัāļāļี้
- āļāļēāļĢāļ§āļēāļāđāļāļāđāļŦ้āļāļēāļĢāļ่āļ§āļĒāđāļŦāļĨืāļāļูāđāļĨāļั้āļāļāļēāļāļ้āļēāļāļŠุāļāļ āļēāļāđāļĨāļ°āļ้āļēāļāļŠัāļāļāļĄ āđāļื่āļāđāļŦ้āļāļēāļĢāļĢัāļāļĐāļēāļี่āļāļāļāļŠāļāļāļāļāļ§āļēāļĄāļ้āļāļāļāļēāļĢāļāļāļāļู้āļ่āļ§āļĒāļĄāļēāļāļี่āļŠุāļ
- āļāļēāļĢāļŠāļĢ้āļēāļāļŠิ่āļāđāļ§āļāļĨ้āļāļĄāļี่āļāļĨāļāļāļ ัāļĒāļ่āļāļู้āļ่āļ§āļĒ āđāļāļĒāļāļ§āļĢāļāļĢัāļāļŠāļ āļēāļāđāļ§āļāļĨ้āļāļĄāđāļŦ้āļāļģāļāļ§āļĒāļ่āļāļāļēāļĢāđāļ้āļีāļ§ิāļāļāļāļāļู้āļ่āļ§āļĒ āđāļ่āļ āļัāļāļĢāļ°āđāļีāļĒāļāđāļĨāļ°āļāļēāļĢāļิāļāļั้āļāļุāļāļāļĢāļ์āļāļēāļĢāļ่āļ§āļĒāđāļŦāļĨืāļāļāļēāļĄāļāļĢิāđāļ§āļāļ้āļēāļ āļĢāļ§āļĄāļึāļāļāļēāļĢāļŠāļĢ้āļēāļāļิāļŠัāļĒāđāļŦ้āļู้āļ่āļ§āļĒāđāļ้āļāļēāļĢāļิāļāļŦāļĢืāļāļāļēāļĢāļāļģāļ้āļāļĒāļี่āļŠุāļ āđāļ่āļ āļāļāļัāļāļึāļāļŠิ่āļāļี่āļ้āļāļāļāļģ āđāļ็āļāļāļāļāļāļģāđāļ็āļāđāļ§้āđāļāļี่āđāļีāļĒāļ§āļัāļāđāļื่āļāđāļĄ่āđāļŦ้āđāļิāļāļāļēāļĢāļŦāļĨāļāļĨืāļĄ
- āļāļēāļĢāļāļāļāļāļģāļĨัāļāļāļēāļĒāļāļĒ่āļēāļāļŠāļĄ่āļģāđāļŠāļĄāļ āđāļื่āļāļŠุāļāļ āļēāļāļāļēāļĒāļี่āđāļ็āļāđāļĢāļāđāļĨāļ°āļŠุāļ āļēāļāđāļāļี่āđāļ่āļĄāđāļŠ āđāļ่āļ āļāļēāļĢāđāļิāļ āļāļēāļĢāļั่āļāļัāļāļĢāļĒāļēāļāļāļĒู่āļัāļāļี่ āļั้āļāļี้āļāļ§āļĢāļĄีāļู้āļูāđāļĨāļāļāļĒāđāļ้āļēāļูāđāļื่āļāļāļ§āļēāļĄāļāļĨāļāļāļ ัāļĒāđāļĨāļ°āđāļĄ่āđāļิāļāļāļēāļĢāļāļĨัāļāļŦāļĨāļ
- āļāļēāļĢāļĢัāļāļāļĢāļ°āļāļēāļāļāļēāļŦāļēāļĢ āļāļāļĒāļูāđāļĨāđāļŦ้āļู้āļ่āļ§āļĒāđāļ้āļĢัāļāļŠāļēāļĢāļāļēāļŦāļēāļĢāļี่āļāļĢāļāļ้āļ§āļāđāļĨāļ°āļื่āļĄāļ้āļģāļāļĒ่āļēāļāđāļีāļĒāļāļāļ āļāļēāļāļŦāļēāđāļĄāļูāđāļŠāļĢิāļĄāđāļื่āļāļŠุāļāļ āļēāļ āđāļ่āļ āļ้āļģāļั่āļāļāļĨāđāļĄ้āļāļŠāļĄāđāļĒāđāļิāļĢ์āļ āđāļĨāļ°āļāļēāļāđāļิ่āļĄāđāļāļĢāļีāļāđāļื่āļāļāļēāļĢāļāļģāļĢุāļāļ้āļ§āļĒāļ็āđāļ้
- āļāļēāļĢāđāļ้āļĒāļē āđāļ็āļāļāļēāļĢāļ่āļ§āļĒāļĢัāļāļĐāļēāļāļēāļāļāļēāļāļēāļĢāđāļĨāļ°āļāļ°āļĨāļāļāļēāļĢāļัāļāļāļēāļāļāļāđāļĢāļāđāļ้āļั่āļ§āļāļĢāļēāļ§ āļี่āļĄัāļāļāļģāļĄāļēāđāļ้āļืāļāļāļĨุ่āļĄāļĒāļēāđāļāļĨีāļāđāļāļŠāđāļāļāđāļĢāļŠ (Cholinesterase Inhibitor) āđāļ่āļ āđāļāļีāļีāļิāļĨ (Donepezil) āļāļēāđāļĨāļāļāļēāļĄีāļ (Galantamine) āđāļĨāļ°āđāļĢāļ§āļēāļŠāļิāļāļĄีāļ (Rivastigmine) āđāļĨāļ°āļāļēāļāļāļĢั้āļāļ็āļāļēāļāđāļ้āļĒāļēāđāļĄāđāļĄāļāļีāļ (Memantine) āļĢ่āļ§āļĄāļĢัāļāļĐāļēāļัāļāļĒāļēāļāļĨุ่āļĄāļี้āļ้āļ§āļĒ
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