Friday, December 27, 2019

Flashback Friday: Is Gluten Sensitivity Real? & GF Diets - Separating the Wheat from the Chat video.

Flashback Friday: Is Gluten Sensitivity Real? & GF Diets - Separating the Wheat from the Chat NutritionFacts.org
For more than 30 years, the medical profession has debated the existence of an intolerance to the wheat protein, gluten, unrelated to allergy or celiac disease. How common is gluten sensitivity? Are there benefits of gluten? Why does the medical profession explicitly advise against people who suspect they might be gluten intolerant from just going on a gluten-free diet? Get the preface for Dr. Greger's brand-new book, How Not to Diet, by subscribing to his free newsletter at https://ift.tt/2r5qova. More than 10,000 articles have been published on gluten in medical journals—intimidating even for me! Combined with the multi-billion dollar financial interests on both sides, it makes for a difficult task. But I think I did it! This is 2 in 1 video, and the other video in this series is: How to Diagnose Gluten Intolerance (https://ift.tt/2StC62H), where I go step by step how someone may want to proceed who suspects they might be sensitive to gluten-containing grains. Why this apparent increase in food sensitivities in recent decades? It could be because of pollutant exposure (see Alkylphenol Endocrine Disruptors: https://ift.tt/2qnjzXA and Allergies and Dietary Sources of Alkylphenol Endocrine Disruptors: https://ift.tt/2pS6l1t). What can we do about preventing so-called atopic diseases (like allergies, asthma, and eczema)? See my videos Preventing Allergies in Adulthood (https://ift.tt/362799N) and Childhood (https://ift.tt/2ZyYvNF). The weirdest example of an emerging food sensitivity may be the tick-bite related meat allergy story I review in Alpha Gal and the Lone Star Tick (https://ift.tt/2qU2vq0) and Tick Bites, Meat Allergies, and Chronic Urticaria (https://ift.tt/34Y8BZG). More on the benefits of whole grains in general in Whole Grains May Work As Well As Drugs (https://ift.tt/2nfRuBt), Alzheimer’s Disease: Grain Brain or Meathead? (https://ift.tt/2UmVsp4), and Gut Microbiome – Strike It Rich with Whole Grains (https://ift.tt/2qmlfl4). For all of my videos on keeping gut flora happy, check out the microbiome playlist: https://www.youtube.com/playlist?list=PL5TLzNi5fYd9bVwe5wDtBA3miV7rsANY0. Have a question about this video? Leave it in the comment section at https://ift.tt/2Mt2TIP and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://ift.tt/2Mt2TIP. You’ll also find a transcript and acknowledgments for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Image Credit: feeb via Flickr. https://ift.tt/2S391eo • Subscribe: https://ift.tt/2G2gu5t • Donate: https://ift.tt/2PX8WpN • How Not to Die: https://ift.tt/2tFTjH7 • NEW BOOK - How Not to Diet: https://ift.tt/2HcdHIy • Facebook: https://ift.tt/1GomqRC • Twitter: https://www.twitter.com/nutrition_facts • Instagram: https://ift.tt/2sAG8vx • Podcast: https://ift.tt/2nXRAMH


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