What Are the Best Beverages? video.

What Are the Best Beverages? NutritionFacts.org
A review of the best drinks. Are there health benefits to drinking tea, coffee, milk, wine, and soda? Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: https://ift.tt/2r5qova. Stay tuned for what the exhaustive review of meta-analyses and systematic reviews on major diet-related chronic diseases found for food groups in What Are the Best Foods? (https://ift.tt/2JgxNSJ). The alcohol video I mentioned was: Is It Better to Drink a Little Alcohol than None at All? (https://ift.tt/2EiH0Vv) and the Parkinson’s video: Pepper’s & Parkinson’s: The Benefits of Smoking Without the Risks? (https://ift.tt/3alUPDq). I also mentioned Dairy & Cancer (https://ift.tt/2CktRNw). What about diet soda? · Diet Soda and Preterm Birth (https://ift.tt/3bqHauW) · How Diet Soda Could Make Us Gain Weight (https://ift.tt/2UBuGKo) · Does Diet Soda Increase Stroke Risk as Much as Regular Soda? (https://ift.tt/2Hyo7UB) What’s so bad about alcohol? See, for example, Can Alcohol Cause Cancer? (https://ift.tt/2uq5Kf5) and Do Any Benefits of Alcohol Outweigh the Risks? (https://ift.tt/3bmXgG3). And I’ve got tons on milk: · Preventing Parkinson’s Disease with Diet (https://ift.tt/2oI1pgL) · Prostate Cancer and Organic Milk vs. Almond Milk (https://ift.tt/2uOOtqF) · Is Milk Good for Our Bones? (https://ift.tt/2n8s0Xr) · The Saturated Fat Studies: Set Up to Fail (https://ift.tt/2p0HHNm) · The Saturated Fat Studies: Buttering Up the Public (https://ift.tt/2QL9ro9) · Childhood Constipation and Cow’s Milk (https://ift.tt/2iWIuw5) · Prevent Cancer from Going on TOR (https://ift.tt/2wUztNS) · Saving Lives By Treating Acne with Diet (https://ift.tt/2pmrWBV) · Dairy Estrogen and Male Fertility (https://ift.tt/36RTwdY) · Treating Infant Colic by Changing Mom’s Diet (https://ift.tt/2zLJsDo) · Autism and Casein from Cow’s Milk (https://ift.tt/2iVNL6Y) · Is Butter Really Back? What the Science Says (https://ift.tt/2WHfuOr) · How to Treat Reflux in Children with Diet (https://ift.tt/2XeD4DA) · Dairy and Cancer (https://ift.tt/2CktRNw) · The Effects of Hormones in Dairy Milk on Cancer (https://ift.tt/2lFzIrD) My recommendations for the best beverages are water, green tea, and an herbal tea call hibiscus: · Is It Best to Drink Tap, Filtered, or Bottled Water? (https://ift.tt/2GYkx4k) · Benefits of Green Tea for Boosting Antiviral Immune Function (https://ift.tt/2y2eMwr) · Treating Prostate Cancer with Green Tea (https://ift.tt/2WH064A) · Hibiscus Tea vs. Plant-Based Diets for Hypertension (https://ift.tt/2o13dkr) · Protecting Teeth from Hibiscus Tea (https://ift.tt/2JtJhTK) · How Much Hibiscus Tea Is Too Much? (https://ift.tt/3dv42va) Have a question about this video? Leave it in the comment section at https://ift.tt/3blcona and someone on the NutritionFacts.org team will try to answer it. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." https://ift.tt/2S391eo • Subscribe: https://ift.tt/2G2gu5t • NEW BOOK - How Not to Diet: https://ift.tt/2HcdHIy

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