HOW TO USE FENNEL SEEDS & ALMONDS TO IMPROVE EYESIGHT | POWERFUL NATURAL EYE REMEDY DRINK video.

HOW TO USE FENNEL SEEDS & ALMONDS TO IMPROVE EYESIGHT | POWERFUL NATURAL EYE REMEDY DRINK Natural Health Remedies
According to the World Health Organization, around 1.3 billion of people worldwide suffers from some form of visual impairment. Fortunately, experts consider approximately 80% of all these vision impairments as avoidable. While you cannot prevent all the eye diseases there is, it is uplifting to know that there are simple steps that you can take to reduce your chances of vision loss in the future. In this video we are going talk about 2 superfoods that have been used in ancient remedies to improve eyesight. Fennel consists of antioxidants and nutrients which helps in slowing down the progression of cataracts and promotes healthy eyes. Fennel is also known as the herb of sight from Roman times. A handful of these seeds could do wonders for your eyesight too. Fennel seeds contain Vitamin A, which is important for eyesight. In ancient India, extracts of these seeds were used to improve the symptoms of glaucoma. Almonds are rich sources of vitamin E, a vitamin boasting the ability to protect us from unstable molecules known for targeting healthy tissue. This includes even the tissue of our eyes. Hence, if you consume vitamin E-rich food items regularly, your chances of developing cataracts and age-related macular degeneration will decrease significantly. Examples of other vitamin E-rich nuts and seeds include peanuts, hazelnuts, sunflower seeds. For enhancing the vision-boosting ability of almonds, you can consume almonds along with fennel seeds. Here are the steps you should follow for preparing this recipe:  Mix equal quantities of fennel seeds and almonds and grind the two ingredients into a fine powder.  Store the powder in an airtight glass container; don’t forget to secure the lid tightly. When stored in a cool dry place, the powder will remain fresh for as many as 10 days or even more.  Add 10 grams of the fennel and almond powder to 250 ml warm milk. Add a teaspoon of honey to the liquid and stir well. Have this drink every night before going to bed. After 2 weeks this powerful remedy should help improve your eye health. I hope you have enjoyed this video If you have please subscribe to this YouTube channel, and don’t forget to give this video the thumbs up. And I’m sure you’re going to enjoy this next video on 10 Natural ways to improve eyesight without glasses. Thanks for watching and bye for now

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