Live Q&A with Dr. Greger of NutritionFacts.org NutritionFacts.org
2:18 Can I go without all grains? I’m vegan, plant based 3:40 Should you wash nuts, seeds, dried fruits, legumes and grains before consumption, like fruits and veggies? 4:20 Is 105/62 too low for blood pressure? 4:48 Will putting chopped cabbage in the fridge stop sulforaphane from forming? 6:36 Do you recommend taking creatine regularly for someone working out often? 7:21 Magnesium L-threonate (magtein) and ashwagandha for mental/brain health? 7:55 Advice for high school student wanting to conduct research under someone? 9:10 Which probiotics do you recommend? 11:19 What are your thoughts on bacopa and mushrooms for brain health? 12:04 Eating healthy in an unhealthy household? Help! 13:58 Is one tablespoon of salt and canola oil per day dangerous? 14:38 Do any randomized controlled trials with verified outcomes in the medical literature show that face masks prevent respiratory viruses? 15:54 Can you take melatonin 3mg daily? 16:45 How to remove Epstein bar virus? 17:02 Top 5 supplements? 19:38 If the salt in miso is not harmful because of the soy in it, then what about soy sauce? Or a salty meal with tofu? 23:40 Do you recommend taking spirulina and chlorella? 24:50 Is valerian (root) healthy? 25:18 Which is the best supplement to take for an enlarged prostate or bladder issues? 26:11 Is almond milk good or bad? 27:04 Advice for post-menopausal women dealing with insulin resistance after switching to whole food plant-based diet? Thank you to our wonderful volunteer, Mya!
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