15 Incredible Benefits of Curry Leaves For Hair, Weight Loss & Skin video.

15 Incredible Benefits of Curry Leaves For Hair, Weight Loss & Skin Natural Health Remedies
Curry leaves are widely used in Indian cooking. Most people think that curry leaves are only added for flavor and throw the leaves away while eating their soup or curry. However, they are far more important than many realize, and offer a number of health benefits without any side effects. In this video, I will show you 15 incredible benefits of curry leaves for your hair and health. No 1. They Help in Lowering Cholesterol Levels Oxidation of cholesterol results in the formation of LDL or bad cholesterol in the body. However, curry leaves, which are rich in antioxidants, help in reducing the oxidation of cholesterol. This way bad cholesterol or LDL levels get controlled or become low. No 2. They Help in Improving Eye-Health Vitamin A is one of the essential vitamins for your eyes. Curry leaves are loaded with this vitamin and thus eating these leaves in your daily diet may help in keeping your eyes in a healthy state. No3. They Help in Keeping Diabetes under Check Consumption of curry leaves on a regular basis help in stimulating the insulin-producing cells. These cells help in keeping the blood sugar levels under check. No4. Help in Losing Weight Thinking of losing extra weight? Well, curry leaves may help do the trick. These leaves work in two ways in making you look slender. Firstly, these leaves help the body get rid of toxins and secondly, help in burning the stubborn body fat. No5 Hair Care Curry leaves are believed to help in strengthening hair roots. Dry curry leaf powder mixed with oil can be applied to your hair. The paste from curry leaves can also be applied in cases of gray hair to slow the graying process. Doing these on a regular basis can improve hair growth as well. No6. Help in Reducing Stress Most of us try to keep stress at bay, but our busy lifestyles make it difficult to evade. Stress can lead to major health issues, and these leaves may help you in controlling stress too. The aroma of these leaves helps in relieving the symptoms of stress by calming your mind and body. No7. Help in Healing Wounds Being rich in anti-bacterial and antioxidant properties, curry leaves help in accelerating the healing process. If you experience a burn, cut or bruise, curry leaves’ paste may not only help in healing, but it may also help the infection from spreading. No8 For Acne Curry Leaves are the go-to herb if you have acne problems. Curry Leaves anti bacterial properties will help in fighting the acne causing microbes and promotes healthy skin. It also cleans the dirt from the skin pores which helps in reducing the acne problems. Adding Turmeric with the curry leaves boosts the anti bacterial properties of the curry leaves. No9. Help in Getting Rid of Free Radicals Free radicals in the body lead to many kinds of health ailments. Curry leaves are loaded with presence of various vitamins like vitamin A, B, C, E and antioxidants, which help in protecting the body cells from any kind of free radical damage. No 10. Help in Relieving Morning Sickness If you’re feeling queasy or nauseous during your pregnancy, curry leaves may help in reducing the symptoms. Consumption of curry leaves help in the secretion of digestive enzymes, which provides ease from nausea, vomiting and morning sickness. No 11. Help in Maintaining Gastrointestinal Health Battling with digestive issues? Curry leaves may prove to be beneficial. The digestive enzymes present in curry leaves are helpful in keeping the digestive health on track, and the laxative properties prove to be effective in regulating the bowels. If you are battling with tummy troubles such as abdominal pain, gas or diarrhoea, try curry leaves. No12. Help in Congestion of Nose and Chest Curry leaves are power-packed with vitamin A and C, and these leaves also contain antibacterial, antifungal, anti-inflammatory and antioxidative properties, which are helpful in reducing the symptoms of congestion, sinusitis, cough’s and colds. No 13. Dandruff Curry leaves have several anti-fungal, anti-bacterial and anti-inflammatory properties. When used on the scalp, these properties help fight dandruff and minor scalp infections. You can use curry leaves regularly to get rid of dandruff. If you have a sensitive scalp, curry leaves will help with that too. No14 Fight Cancer The chemical constituents found in curry leaves such as phenols are helpful in fighting cancers such as leukemia and prostate cancer. One research study showed evidence of colon cancer-fighting properties in the alkaloid extracts from curry leaves. [ no15 Protect the Liver Your liver plays a major role in the digestive process. Curry leaves can help offer a boost of protection from any attack by free radicals, as well as from viral and bacterial attacks that can result in infection. Research on curry leaves has indicated that the tannins and alkaloids present in the leaves exhibited good liver health properties. I hope you have enjoyed this video on 15 Incredible Benefits of Curry Leaves

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