Method Man's Early Morning Transformation Workout | Train Like a Celebrity | Men's Health video.

Method Man's Early Morning Transformation Workout | Train Like a Celebrity | Men's Health Men's Health
Method Man, rapper, actor, and member of the legendary Wu-Tang Clan, shares the back workout that he uses to beat insomnia and get as jacked as The Rock. Watch more Men's Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt METHOD MAN'S TRANSFORMATION WORKOUT: THE WARMUP: 1. Wide-Grip Pullps (3 sets of 8 reps) 2. Close-Grip Chinups (3 sets of 8 reps) THE WORKOUT: 1. Deadlifts (5 sets of 5 reps) 2. Bent-Over Rows (4 sets of 10 reps) 3a. Seated Cable Rows (4 sets of 20 reps) 3b. Straight-Arm Pulldowns (4 sets of 20 reps) 4. Weighted Neck Extensions (4 sets of 20 reps) 5a. Ab Rollout (4 sets of 20 reps) 5b. Cable Crunchers (4 sets of 20 reps) SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U MEN'S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ Men'$ Wealth: https://www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF Vs The Internet: https://www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF Men's Health Official Site: https://ift.tt/1KL0WAV Men's Health on Facebook: https://ift.tt/1PzMkG6 Men's Health on Twitter: https://twitter.com/MensHealthMag Men's Health on Instagram: https://ift.tt/2mKDCvC Men's Health on Pinterest: https://ift.tt/1WIw9bk #MethodMan #WuTang #TrainLikeACelebrity #MensHealth

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